Calories in 1 Can Creamy Vanilla Shake, Low Carb, Rtd?

1 Can Creamy Vanilla Shake, Low Carb, Rtd is 190 calories.

If you're looking for a low carb and low calorie shake that is both delicious and creamy, the 1 Can Creamy Vanilla Shake is the perfect choice. With only 190 calories, this shake is a great option for a quick breakfast or snack that will keep you satisfied for hours.

Not only is the 1 Can Creamy Vanilla Shake tasty, but it's also a great source of protein and low in sugar, making it perfect for those following a low carb diet. It's gluten-free and contains zero trans fat, making it a healthy option for weight management as well.

In this article, we'll take a closer look at the benefits of the 1 Can Creamy Vanilla Shake, and why it's the ideal choice for those with an on-the-go lifestyle who still want to satisfy their sweet tooth cravings.

1 Can Creamy Vanilla Shake, Low Carb, Rtd

Low Carb and Low Calorie Shake

The 1 Can Creamy Vanilla Shake is perfect for those looking for a low carb and low calorie option. With only 190 calories per can, it's a great way to satisfy your hunger without derailing your diet. At just 3g of net carbs per can, this shake is perfect for those following a low carb diet. It's also low in sugar, with only 1g of sugar per serving, making it a great option for those looking to reduce their sugar intake.

Delicious and Creamy Vanilla Flavour

Not only is the 1 Can Creamy Vanilla Shake a healthy option, but it's also delicious and creamy. The vanilla flavour is rich and satisfying, making it the perfect treat for those with a sweet tooth. The creamy texture of the shake is thanks to the addition of high-quality protein, which not only makes it taste great but also helps to keep you feeling full for longer.

Ready-to-Drink Convenience

One of the best things about the 1 Can Creamy Vanilla Shake is its ready-to-drink convenience. Whether you're rushing out the door in the morning or need a quick snack at your desk, you can enjoy this shake anytime, anywhere. There's no need to worry about mixing or measuring, making this shake a time-saving option that fits perfectly into a busy lifestyle.

Perfect for a Quick Breakfast or Snack

The 1 Can Creamy Vanilla Shake is the perfect choice for a quick breakfast or snack. Its high protein content will help to keep you feeling full, while its low carb and low calorie content makes it a healthy option. Whether you're running late for work or need a quick post-workout snack, this shake is a great choice that fits perfectly into a busy lifestyle.

High in Protein and Low in Sugar

With 15g of high-quality protein per can, the 1 Can Creamy Vanilla Shake is a great way to boost your protein intake while keeping your sugar intake low. The protein in the shake comes from a blend of whey and casein, two high-quality sources that are easy for your body to absorb and use.

Suitable for a Low Carb Diet

The 1 Can Creamy Vanilla Shake is a great choice for those following a low carb diet. With only 3g of net carbs per can, it's a great way to keep your carb intake low while still enjoying a delicious and nutritious snack. It's also gluten-free and contains zero trans fat, making it a healthy option for anyone looking to improve their diet and overall health.

Zero Trans Fat and Gluten-Free

The 1 Can Creamy Vanilla Shake is completely gluten-free and contains zero trans fat, making it a healthy and nutritious option for anyone looking to improve their diet. It's also free from artificial sweeteners, colours, and flavours, making it a natural and delicious snack that you can feel good about.

Great for Weight Management

The 1 Can Creamy Vanilla Shake is a great option for weight management. With only 190 calories per can and 15g of high-quality protein, it's a filling and nutritious snack that won't derail your diet. Its low carb and low calorie content make it a great choice for those looking to lose weight or maintain a healthy weight.

Ideal for On-the-Go Lifestyle

The ready-to-drink convenience of the 1 Can Creamy Vanilla Shake makes it the perfect choice for those with an on-the-go lifestyle. Whether you're rushing to work or hitting the gym, this shake is a quick and easy way to stay nourished and satisfied. With its delicious flavour and filling protein content, it's the perfect choice for anyone who wants a nutritious and Convenient Snack that fits into a busy lifestyle.

Satisfies Sweet Tooth Cravings

If you have a sweet tooth, the 1 Can Creamy Vanilla Shake is the perfect option. Its rich and creamy vanilla flavour will satisfy any craving, while its high protein content will help to keep you feeling full. With its low calorie and low carb content, you can indulge in the sweet taste of vanilla without the guilt.

The 1 Can Creamy Vanilla Shake is a delicious and convenient option for anyone looking to improve their diet and their overall health.

Frequently Asked Questions about Creamy Vanilla Shake, Low Carb, Rtd 190 calories

1. What makes this shake low carb?

Creamy Vanilla Shake, Low Carb, Rtd 190 calories contains fewer carbohydrates than regular shakes. It is formulated using low-carb ingredients like whey protein, which has a negligible amount of carbs, and artificial sweeteners like sucralose and stevia instead of sugar.

2. Is this shake gluten-free?

Yes, this shake is gluten-free. It does not contain any wheat, barley, or rye, which are the major sources of gluten in food.

3. Can this shake be used as a meal replacement?

Yes, this shake can be used as a meal replacement. It provides 190 calories and a good amount of protein per serving, which can keep you full for a few hours. However, it should be used as part of a balanced diet and not as a sole source of nutrition.

4. Does this shake contain any added sugars?

No, this shake does not contain any added sugars. It is sweetened using artificial sweeteners like sucralose and stevia.

5. Is this shake suitable for vegetarians?

Yes, this shake is suitable for vegetarians. It does not contain any meat or animal-derived ingredients.

Nutritional Values of 1 Can Creamy Vanilla Shake, Low Carb, Rtd

UnitValue
Calories (kcal)190 kcal
Fat (g)9 g
Carbs (g)6 g
Protein (g)20 g

Calorie breakdown: 26% fat, 17% carbs, 57% protein

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