Calories in 1/4 cup (28 g) Fat Free Shredded Mozzarella Cheese?

1/4 cup (28 g) Fat Free Shredded Mozzarella Cheese is 40 calories.

Are you trying to eat healthier, but can't seem to give up cheese? Look no further than 1/4 cup (28 g) Fat Free Shredded Mozzarella Cheese, with only 40 calories per serving. This low calorie cheese option provides all the flavor you love without the guilt.

In addition to being low calorie, Fat Free Shredded Mozzarella Cheese is also a good source of protein, with 7 grams per serving. It's a great option for those on weight loss diets who still want to enjoy flavorful toppings on their meals.

Keep reading to learn more about how Fat Free Shredded Mozzarella Cheese can add flavor and nutrition to your favorite dishes.

1/4 cup (28 g) Fat Free Shredded Mozzarella Cheese

Low calorie cheese for healthy eating

With only 40 calories per serving, Fat Free Shredded Mozzarella Cheese is a great option for those looking to eat healthily. It's ideal for those who want to cut down on calories and reduce their overall fat intake without sacrificing flavor. This low calorie cheese option is perfect for those who want to indulge in their favorite dishes without the calorie load. Whether you're topping a pizza or adding it to a sandwich, Fat Free Shredded Mozzarella Cheese is a great way to add flavor while keeping your calorie count in check.

Mozzarella cheese without the fat

If you love the taste of cheese but want to avoid excess fat, Fat Free Shredded Mozzarella Cheese is the perfect solution. This cheese option has all the flavor of traditional mozzarella cheese but without the added fat. It's a great option for those who are watching their fat intake or those who are trying to lose weight. You can still enjoy your favorite cheesy dishes, such as lasagna or baked ziti, without feeling guilty about the fat content.

Ideal for weight loss diets

Fat Free Shredded Mozzarella Cheese is the ideal cheese option for those on weight loss diets. With only 40 calories per serving and 0 grams of fat, it's a guilt-free way to add flavor to your meals. In addition to being low in calories and fat, Fat Free Shredded Mozzarella Cheese is also a great source of protein, with 7 grams per serving. This makes it an ideal option for those who are looking to build lean muscle while losing weight.

A tasty and nutritious cheese option

Fat Free Shredded Mozzarella Cheese isn't just low calorie and low fat, it's also a nutritious cheese option. It contains Vitamin D, which is important for calcium absorption, and is also a good source of calcium. By choosing Fat Free Shredded Mozzarella Cheese over traditional cheese options, you're making a healthier choice without sacrificing flavor. It's an easy way to add nutrition to your favorite meals.

Perfect for a guilt-free pizza topping

Pizza doesn't have to be a high calorie, high fat meal. By choosing Fat Free Shredded Mozzarella Cheese as your pizza topping, you can enjoy a guilt-free slice. Not only is it low calorie and fat free, but it also melts perfectly on top of your pizza. You won't even miss the extra calories and fat from traditional cheese options.

Satisfy your cheese cravings without the calories

Craving cheese but don't want to break your diet? Fat Free Shredded Mozzarella Cheese is the perfect solution. With only 40 calories per serving, you can satisfy your cheese cravings without the extra calories. It's a great option for snacking, whether you're adding it to crackers or eating it on its own. You don't have to sacrifice flavor for health when you choose Fat Free Shredded Mozzarella Cheese.

A great source of protein

In addition to being low calorie and low fat, Fat Free Shredded Mozzarella Cheese is also a great source of protein, with 7 grams per serving. Protein is important for building and repairing muscle tissue, and can help you feel fuller for longer. By choosing Fat Free Shredded Mozzarella Cheese as your cheese option, you're making a healthy choice that also provides a good source of protein.

Adds flavor to salads and sandwiches

Fat Free Shredded Mozzarella Cheese isn't just for pizza! It's a great addition to salads and sandwiches, too. Adding a little bit of cheese to your salad or sandwich can add flavor without adding too many calories or fat. Fat Free Shredded Mozzarella Cheese is a convenient and easy way to add flavor to your meals.

Suitable for lactose intolerant individuals

If you're lactose intolerant, you may think that cheese is off-limits. However, Fat Free Shredded Mozzarella Cheese is a great option for those who can't tolerate lactose. It's made from skim milk, which contains less lactose than whole milk. This makes it a more digestible option for those with lactose intolerance. You can still enjoy the flavor of cheese without the discomfort of lactose intolerance.

A convenient and easy-to-use ingredient

Not only is Fat Free Shredded Mozzarella Cheese a healthy option, it's also convenient and easy to use. It's pre-shredded, which saves you time in the kitchen, and it's easy to measure out the perfect serving size. Whether you're adding it to a recipe or just sprinkling it on top of your favorite dish, Fat Free Shredded Mozzarella Cheese is a convenient ingredient to have on hand.

5 FAQs about Fat Free Shredded Mozzarella Cheese

1. Is fat-free shredded mozzarella cheese good for weight loss?

Yes, fat-free shredded mozzarella cheese can be a good option for weight loss as it is low in calories and fat. But remember to watch your portion sizes!

2. Can fat-free shredded mozzarella cheese be used for cooking?

Yes, fat-free shredded mozzarella cheese can be used in cooking, but it may not melt as well as regular cheese due to its lower fat content.

3. Does fat-free shredded mozzarella cheese taste different from regular mozzarella cheese?

Yes, fat-free shredded mozzarella cheese may have a slightly different taste and texture compared to regular mozzarella cheese due to the absence of fat. However, it can still be a tasty and healthy option.

4. Is fat-free shredded mozzarella cheese a good source of protein?

Yes, fat-free shredded mozzarella cheese can be a good source of protein, with around 7 grams of protein per 1/4 cup serving.

5. Can people with lactose intolerance eat fat-free shredded mozzarella cheese?

People with lactose intolerance may still be able to eat fat-free shredded mozzarella cheese as it contains very low levels of lactose. However, it is best to consult with a doctor or dietitian before adding it to your diet.

Nutritional Values of 1/4 cup (28 g) Fat Free Shredded Mozzarella Cheese

UnitValue
Calories (kcal)40 kcal
Fat (g)0 g
Carbs (g)2 g
Protein (g)8 g

Calorie breakdown: 0% fat, 20% carbs, 80% protein

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