Calories in 1 can (496 g) Light Vegetable & Noodle Soup (Can)?

1 can (496 g) Light Vegetable & Noodle Soup (Can) is 120 calories.

Looking for a low-calorie, healthy meal option that's both satisfying and delicious? Look no further than 1 can (496 g) of Light Vegetable & Noodle Soup. With only 120 calories per serving, this soup is the perfect way to reduce your caloric intake without sacrificing taste.

Not only is this soup low in calories, but it's also packed with fresh and natural ingredients, including a flavorful combination of vegetables and noodles.

In this article, we'll explore the benefits of making Light Vegetable & Noodle Soup a regular part of your diet, including its suitability for weight loss and vegetarian lifestyles.

1 can (496 g) Light Vegetable & Noodle Soup (Can)

Low-Calorie Soup for a Healthy Diet

At only 120 calories per serving, Light Vegetable & Noodle Soup is an ideal choice for anyone looking to maintain a healthy diet while still enjoying satisfying meals. Not only is it low in calories, but it's also free from artificial flavors and preservatives, making it a truly wholesome meal option. Research has shown that reducing caloric intake is one of the most effective ways to lose weight and improve overall health. By incorporating Light Vegetable & Noodle Soup into your diet, you'll be taking a positive step towards achieving your weight loss goals.

Vegetable and Noodle Combination for a Balance of Flavors

One of the most noteworthy features of this soup is the combination of fresh vegetables and smooth noodles, both of which contribute to its unique and satisfying flavor profile. The vegetables provide a wealth of nutrients, including vitamins and minerals, while the noodles add texture and body to the soup. Don't let the low-calorie content fool you - Light Vegetable & Noodle Soup is packed full of rich, satisfying flavors to keep you feeling full and satisfied for hours after eating.

Made with Fresh and Natural Ingredients

Unlike many pre-made soups on the market today, Light Vegetable & Noodle Soup is made with only the freshest, most natural ingredients available. You won't find any artificial flavors, preservatives or other undesirable additives here. In addition to being delicious, this soup is also a great way to sneak more vegetables into your diet, which can provide a range of benefits, including better digestion, improved immune function and protection against chronic diseases.

Satisfying Meal Option for Lunch or Dinner

With its hearty, full-bodied flavor, Light Vegetable & Noodle Soup makes an ideal meal option for lunch or dinner. Whether you're trying to lose weight or simply looking for a wholesome, satisfying meal, this soup is sure to hit the spot. To turn it into a more filling meal, consider pairing it with a slice of whole-grain bread or a side of fresh salad greens. Alternatively, enjoy it on its own as a light and refreshing meal option when you're in the mood for something clean and flavorful.

Quick and Easy to Prepare for Busy Days

One of the most appealing features of this soup is how easy it is to prepare. When you're pressed for time or simply don't feel like cooking a full meal, simply heat up a can of Light Vegetable & Noodle Soup and you'll have a delicious, nutritious meal ready in minutes. This makes it a great option for busy weekdays when you don't have time to cook, or for days when you're feeling particularly lazy and don't want to spend hours in the kitchen. Best of all, it still provides all the health benefits of a homemade meal, without any of the hassle.

Ideal for Weight Loss and Weight Management

For anyone looking to lose weight or simply maintain a healthy weight, Light Vegetable & Noodle Soup is an excellent dietary choice. Not only is it low in calories, but it also provides a range of essential nutrients that can help support healthy body function and weight management. By incorporating this soup into your meal plan on a regular basis, you can enjoy delicious, satisfying meals that won't sabotage your weight loss efforts.

Perfect for Vegetarians and Flexitarians

Due to its vegetable and noodle-based ingredients, Light Vegetable & Noodle Soup is an ideal meal option for vegetarians and flexitarians, who may be looking for high-protein, plant-based meal substitutes. Even if you're not necessarily vegetarian, incorporating more plant-based meals into your diet can provide a range of benefits, from improved digestion to reduced risk of chronic diseases.

Healthy Soup Alternative to Junk Foods and Snacks

Instead of reaching for a bag of salty chips or a sugary snack when you're feeling peckish, consider having a can of Light Vegetable & Noodle Soup on hand. This soup provides a satisfying, low-calorie alternative to the unhealthy snacks and junk foods that many people turn to when they're feeling hungry. By regularly snacking on this soup, you'll not only reduce your overall caloric intake, but you'll also provide your body with a wealth of essential vitamins, minerals and nutrients that can help support healthy body function and weight management.

Convenient and Cost-Effective Meal Solution

When it comes to meal planning, convenience is often key. Light Vegetable & Noodle Soup is an excellent choice for anyone looking for a quick and easy, cost-effective meal option that's also nutritious and wholesome. By keeping a few cans of this soup in your pantry, you'll always have a ready-made meal option on hand for those days when you don't feel like cooking. Plus, at an affordable price point, this soup is also a great investment in your overall health and wellbeing.

Suitable for All Ages and Dietary Preferences

One of the best things about Light Vegetable & Noodle Soup is its versatility. Whether you're young or old, vegetarian or a flexitarian, this soup can fit easily into any dietary preference. To enjoy maximum benefits, consider pairing it with other nutrient-rich foods, such as fresh fruits and vegetables or whole-grain bread. This will help ensure that you're getting all the essential nutrients you need to maintain a healthy, balanced diet.

5 FAQ about Light Vegetable & Noodle Soup

1. What is the calorie count per serving of Light Vegetable & Noodle Soup?

The calorie count per one can (496 g) of Light Vegetable & Noodle Soup is 120 calories.

2. Is Light Vegetable & Noodle Soup a good source of protein?

While Light Vegetable & Noodle Soup does contain some protein, it is not a substantial source. One can contains 2 grams of protein.

3. Is Light Vegetable & Noodle Soup suitable for vegetarians or vegans?

Yes, Light Vegetable & Noodle Soup is suitable for both vegetarians and vegans as it contains no meat, poultry, or dairy products.

4. What are the main ingredients in Light Vegetable & Noodle Soup?

The main ingredients in Light Vegetable & Noodle Soup include vegetables such as carrots, potatoes, onions, and celery, as well as noodles, water, and vegetable broth.

5. Does Light Vegetable & Noodle Soup contain any allergens?

Light Vegetable & Noodle Soup may contain wheat, soy, or sesame allergens, so it is important to check the label if you have any food allergies or sensitivities.

Nutritional Values of 1 can (496 g) Light Vegetable & Noodle Soup (Can)

UnitValue
Calories (kcal)120 kcal
Fat (g)1 g
Carbs (g)26 g
Protein (g)6 g

Calorie breakdown: 7% fat, 76% carbs, 18% protein

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