Calories in 1 burrito (142 g) Uncured Canadian Bacon Egg & Three Cheese Burrito?

1 burrito (142 g) Uncured Canadian Bacon Egg & Three Cheese Burrito is 340 calories.

If you're looking for a delicious and filling breakfast option, look no further than the 1 burrito (142 g) Uncured Canadian Bacon Egg & Three Cheese Burrito. With 340 calories per serving, it's a satisfying way to start your day.

In addition to its calorie count, this burrito also contains a number of nutrients that can benefit your body. Each serving provides 22 grams of protein, 26 grams of carbohydrates, and 17 grams of fat. It also contains 15% of your daily value of calcium and 10% of your daily value of iron.

Whether you're on the go or just want a quick and easy breakfast option, this burrito is a great choice. Here are some more details about what makes it such a tasty and nutritious meal.

1 burrito (142 g) Uncured Canadian Bacon Egg & Three Cheese Burrito

Calories and Nutrients in a Single Burrito

As mentioned above, each 1 burrito (142 g) Uncured Canadian Bacon Egg & Three Cheese Burrito contains 340 calories. In addition to its calorie count, it also provides 22 grams of protein, 26 grams of carbohydrates, and 17 grams of fat. If you're looking to keep your calorie intake in check, you may want to consider having half of a burrito instead of a full serving. This can help you regulate your portion sizes and ensure that you're getting the right amount of calories for your body's needs.

What Ingredients Make Up the Burrito?

The 1 burrito (142 g) Uncured Canadian Bacon Egg & Three Cheese Burrito is made with a variety of tasty ingredients. These include:

  • Uncured Canadian bacon
  • Egg
  • Cheddar cheese
  • Monterey Jack cheese
  • Pepper Jack cheese
  • Whole wheat tortilla
Thanks to these ingredients, the burrito is packed with flavor and provides a great mix of protein, carbs, and fats.

How Can You Incorporate the Burrito into Your Diet?

There are many different ways to incorporate the 1 burrito (142 g) Uncured Canadian Bacon Egg & Three Cheese Burrito into your diet. For example, you could have it for breakfast alongside a cup of coffee or tea. Alternatively, you could make it a part of a larger brunch spread with friends and family. If you're looking to have the burrito as a snack, consider packing it for work or school. It's a great way to get some nutrition on the go and keep you full until your next meal. Ultimately, how you incorporate the burrito into your diet is up to you. Just remember to pay attention to your calorie intake and make sure you're getting a variety of nutrients throughout the day.

Benefits of Eating This Burrito

There are many benefits to eating the 1 burrito (142 g) Uncured Canadian Bacon Egg & Three Cheese Burrito. Some of the key advantages include its high protein content, which can help keep you full and satisfied for longer periods of time. The burrito also contains a mix of different cheeses, which can provide some essential vitamins and minerals. Additionally, the use of whole wheat tortillas can offer some extra fiber and nutrients that you might not find in other breakfast options. All of these factors make the burrito a great choice for people who are looking for a filling and nutritious meal to start their day.

Possible Downside of Consuming This Burrito

While the 1 burrito (142 g) Uncured Canadian Bacon Egg & Three Cheese Burrito is a tasty and nutritious option, there are a few potential downsides to keep in mind. For example, the burrito is relatively high in fat and sodium, so you'll want to watch your intake if you're trying to manage your blood pressure or cholesterol levels. Additionally, the burrito contains a fair amount of calories, so you may need to adjust the rest of your meals and snacks throughout the day to make sure you're staying within your calorie goals. Overall, these downsides aren't necessarily dealbreakers, but it's important to be aware of them if you're considering making the burrito a regular part of your diet.

Tips for Preparing and Cooking the Burrito

If you're planning to prepare and cook the 1 burrito (142 g) Uncured Canadian Bacon Egg & Three Cheese Burrito at home, there are a few tips you should keep in mind. First, make sure you follow the cooking instructions on the package to ensure that the burrito is cooked all the way through. You can cook the burrito in the microwave, oven, or on the stovetop depending on your personal preference. Just be sure to adjust the cooking time and temperature accordingly. Once the burrito is cooked, you can add some extra toppings or condiments to make it even more flavorful. Consider adding some hot sauce or salsa, or serving the burrito alongside some fresh avocado or pico de gallo.

Different Varieties and Flavors of Burritos Available

If you enjoy the taste and convenience of burritos, you'll be happy to know that there are many different varieties and flavors available. Some popular options include:

  • Classic breakfast burritos with eggs, bacon, and cheese
  • Spicy burritos with chorizo, jalapenos, and peppers
  • Veggie burritos with beans, rice, and vegetables
  • Beef or pork burritos with hearty meat and seasoning
Exploring these different options can help you find new and exciting ways to enjoy this delicious and versatile dish.

Frequently Asked Questions About the Burrito

Q: Is the 1 burrito (142 g) Uncured Canadian Bacon Egg & Three Cheese Burrito gluten-free?
A: No, this burrito contains wheat and is not suitable for people with gluten sensitivities. Q: Can I freeze the burrito for later?
A: Yes, you can freeze the burrito for up to 3 months. Just be sure to wrap it tightly in plastic wrap and then in aluminum foil to protect it from freezer burn. Q: How should I store leftovers?
A: If you have any leftover burrito, you can store it in the fridge for up to 3 days. Be sure to wrap it tightly in plastic wrap or aluminum foil to keep it fresh.

Where to Buy the Burrito?

If you're interested in trying the 1 burrito (142 g) Uncured Canadian Bacon Egg & Three Cheese Burrito for yourself, you should be able to find it at most major grocery stores and retailers. Check the freezer section or breakfast aisle to see if it's available. You can also purchase the burrito online from a variety of retailers, including Amazon and Walmart.

Alternatives to the Burrito

If you're looking for some other breakfast options that provide a balance of protein, carbs, and fats, there are plenty of alternatives to the 1 burrito (142 g) Uncured Canadian Bacon Egg & Three Cheese Burrito. Some ideas include:

  • Hard-boiled eggs with a piece of whole wheat toast
  • Oatmeal with Greek yogurt and berries
  • Scrambled eggs with a side of roasted vegetables
  • A smoothie bowl with protein powder, nuts, and fruit
By mixing up your breakfast routine, you can ensure that you're getting a variety of nutrients and keeping things interesting.

Uncured Canadian Bacon Egg & Three Cheese Burrito

5 Frequently Asked Questions About This Burrito

1. How many calories are in this burrito?

The burrito contains 340 calories.

2. What is the weight of this burrito?

The burrito weighs 142 grams.

3. What is included in the burrito?

The burrito includes uncured Canadian bacon, egg and three types of cheese.

4. Is this burrito suitable for vegetarians?

No, this burrito contains bacon and egg, which are not suitable for vegetarians.

5. Does this burrito contain any allergens?

This burrito contains wheat, milk, and egg, which are common allergens.

Nutritional Values of 1 burrito (142 g) Uncured Canadian Bacon Egg & Three Cheese Burrito

UnitValue
Calories (kcal)340 kcal
Fat (g)13 g
Carbs (g)38 g
Protein (g)18 g

Calorie breakdown: 34% fat, 45% carbs, 21% protein

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