If you're looking for a tasty snack that won't weigh you down, look no further than 1 shell (18g) Street Taco Sliders! With only 63 calories per shell, they're the perfect addition to any meal or can be enjoyed as a standalone snack.
In addition to their low calorie count, Street Taco Sliders also pack plenty of nutritional value. They're a good source of protein, iron, and dietary fiber. So not only do they satisfy your hunger, they can also provide important nutrients for overall health.
In this article, we'll explore everything you need to know about Street Taco Sliders, from their ingredients to their potential health benefits and side effects.
Calories in 1 shell of Street Taco Sliders
As mentioned earlier, 1 shell (18g) of Street Taco Sliders contains 63 calories. This makes them a great option if you're watching your calorie intake or trying to lose weight. It's worth noting that the calorie count can vary depending on the brand or specific type of Street Taco Slider you're eating. Always check the nutrition label to be sure of the exact calorie count.
Nutritional Value of Street Taco Sliders
In addition to being low in calories, Street Taco Sliders also provide important nutrition. As previously mentioned, they're a good source of protein, iron, and dietary fiber. They also typically contain a variety of other vitamins and minerals, such as vitamin C, vitamin A, and calcium. Overall, Street Taco Sliders can be a healthy and nutritious addition to your diet when eaten in moderation.
Ingredients in Street Taco Sliders
The specific ingredients in Street Taco Sliders can vary depending on the brand and type. However, they typically contain a few key ingredients, such as: - Corn masa flour: This is the main ingredient in the shells of Street Taco Sliders. It's a type of corn flour that's often used in Latin American cooking. - Seasonings and spices: This can include things like salt, pepper, garlic, and chili powder, which give Street Taco Sliders their distinct flavor.
How to Cook Street Taco Sliders
One of the great things about Street Taco Sliders is their versatility in cooking. Here are a few different ways you can prepare them: - Bake: Preheat your oven to 350°F. Place the Street Taco Sliders on a baking sheet and bake for 5-7 minutes, or until they're heated through. - Microwave: Wrap the Street Taco Sliders in a damp paper towel and microwave for 20-30 seconds, or until heated through.
Benefits of Eating Street Taco Sliders
In addition to being a tasty and convenient snack, Street Taco Sliders can also provide a number of potential health benefits. Some of these include: - Weight management: Thanks to their low calorie count and high fiber content, Street Taco Sliders can be a great snack option if you're trying to lose weight or maintain a healthy weight. - Improved digestion: The dietary fiber in Street Taco Sliders can also help promote healthy digestion and regularity.
Possible Side Effects of Street Taco Sliders
While Street Taco Sliders are generally considered safe and nutritious, there are a few things to keep in mind when consuming them. These include: - Gluten sensitivity: If you have a sensitivity or intolerance to gluten, be sure to check the label to make sure the Street Taco Sliders you choose are gluten-free. - Sodium content: Some brands of Street Taco Sliders can be relatively high in sodium, which can be a concern for those who need to limit their sodium intake.
Comparing Street Taco Sliders to Other Taco Varieties
When it comes to tacos, there are plenty of different varieties to choose from. Here's how Street Taco Sliders stack up compared to some other popular taco types: - Soft shell tacos: Soft shell tacos are typically larger than Street Taco Sliders and can contain more calories and carbohydrates. - Hard shell tacos: Hard shell tacos are similar in size to Street Taco Sliders, but can contain more calories and sodium due to the frying process.
Street Taco Sliders Serving Suggestions
There are plenty of ways to enjoy Street Taco Sliders! Here are a few serving suggestions to get you started: - Top with your favorite taco toppings, such as shredded cheese, lettuce, and salsa. - Serve alongside some fresh veggies and dip for a healthy snack.
Street Taco Sliders and Weight Loss
If you're looking to lose weight or maintain a healthy weight, Street Taco Sliders can be a great snack option. Their low calorie count and high fiber content can help you feel full and satisfied without consuming too many calories. Pair them with plenty of fresh veggies and lean protein for a well-rounded, nutritious meal plan.
Street Taco Sliders and Low-Carb Diets
If you're following a low-carb diet, Street Taco Sliders may not be the best choice. While they are relatively low in calories, they can still contain a decent amount of carbohydrates due to their corn-based shells. Instead, look for low-carb tortillas or lettuce wraps to use as an alternative.
Street Taco Sliders are a tasty and convenient snack that can provide important nutrients and potential health benefits. Just be sure to watch your sodium intake and check the label for any gluten content if you have sensitivities or intolerances.
Frequently Asked Questions About Street Taco Sliders
1. How many Street Taco Sliders are in a serving?
A single serving of Street Taco Sliders contains one shell (18g).
2. How many calories are in one Street Taco Slider shell?
One Street Taco Slider shell contains 63 calories.
3. Are the Street Taco Sliders gluten-free?
The ingredients list of Street Taco Sliders do not suggest that they are gluten-free, so it is advised to check with the manufacturer before consumption for those with gluten-sensitivity or intolerance.
4. How do I prepare Street Taco Sliders?
Street Taco Sliders are often designed to be microwaved for quick preparation. However, check the packaging for specific preparation instructions.
5. What other ingredients are included in a Street Taco Slider?
While the packaging of Street Taco Sliders may vary, they are typically designed to be filled with a variety of meats, vegetables, and sauces. Consult the packaging for specific ingredient information and dietary concerns.