Calories in 1 Pastry Toaster Pastry, Blueberry, Lowfat?

1 Pastry Toaster Pastry, Blueberry, Lowfat is 191 calories.

Are you a fan of pastries but worry about the calorie intake? Look no further than the 1 Pastry Toaster Pastry, Blueberry, Lowfat! With only 191 calories, you can satisfy your pastry cravings guilt-free.

Not only is this pastry low in calories, but it also contains essential nutrients such as carbohydrates and protein. Blueberries, the star ingredient, are packed with antioxidants that boost your immune system.

In this article, we'll explore the many benefits of low-fat pastries and show you how you can prepare a delicious and healthy breakfast or snack.

1 Pastry Toaster Pastry, Blueberry, Lowfat

Nutrient Information

A single 1 Pastry Toaster Pastry, Blueberry, Lowfat contains the following nutrients: - Carbohydrates: 27g - Protein: 3g

Benefits of Lowfat Pastry

Lowfat pastries offer several benefits, including: - Reduced calorie intake - Lowered risk of cardiovascular diseases

Ingredients List

To make 1 Pastry Toaster Pastry, Blueberry, Lowfat, you will need the following ingredients: - 1 pastry sheet - 1/2 cup blueberries

How to Prepare Pastry Toaster

Preparing 1 Pastry Toaster Pastry, Blueberry, Lowfat is quick and easy. Follow these steps: 1) Preheat your oven to 400°F. 2) Cut the pastry sheet into two equal halves. Place blueberries on one half of the pastry sheet and cover it with the other half. Press the edges with a fork to seal.

Perfect Breakfast Option

Looking for a quick and healthy breakfast option? 1 Pastry Toaster Pastry, Blueberry, Lowfat is the answer. Pair it with a glass of low-fat milk or freshly squeezed juice for a balanced meal.

Portable Snack

1 Pastry Toaster Pastry, Blueberry, Lowfat is a perfect snack to carry with you on-the-go. It's easy to pack and won't leave any messy crumbs.

Ideal for Kids

Kids love pastries, but they can be high in calories and sugar. 1 Pastry Toaster Pastry, Blueberry, Lowfat is a healthier alternative that still satisfies their sweet tooth.

Pastry Toaster vs Traditional Pastry

Traditional pastries are often high in calories, fat, and sugar. 1 Pastry Toaster Pastry, Blueberry, Lowfat, on the other hand, is a healthier option that still tastes great.

Serving Suggestions

Here are some serving suggestions for 1 Pastry Toaster Pastry, Blueberry, Lowfat: - Serve warm with a scoop of low-fat vanilla ice cream - Top with whipped cream and fresh blueberries

Enjoy The Delicious Taste!

1 Pastry Toaster Pastry, Blueberry, Lowfat is a delicious and healthy pastry that you can enjoy anytime. Try it out and let us know how you like it!

Frequently Asked Questions about Pastry Toaster Pastry, Blueberry, Lowfat

1. How many calories are there in one pastry toaster pastry?

There are 191 calories in one pastry toaster pastry.

2. Is the blueberry toaster pastry low fat?

Yes, the blueberry toaster pastry is low fat.

3. What are the ingredients in the blueberry toaster pastry?

The ingredients in the blueberry toaster pastry include enriched wheat flour, sugar, vegetable oil, blueberry filling, and various other ingredients.

4. How do I prepare the pastry toaster pastry?

The pastry toaster pastry can be prepared by toasting it in a toaster or warming it up in the oven for a few minutes.

5. Can the blueberry toaster pastry be frozen?

Yes, the blueberry toaster pastry can be frozen for later consumption.

Nutritional Values of 1 Pastry Toaster Pastry, Blueberry, Lowfat

UnitValue
Calories (kcal)191 kcal
Fat (g)2,9 g
Carbs (g)39,8 g
Protein (g)2,3 g

Calorie breakdown: 6% fat, 88% carbs, 5% protein

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