If you're looking for a quick and satisfying meal, 1 Buffalito Grilled Chicken Buffalitos might be just what you need! These tasty little bites pack a flavorful punch, but how do they stack up nutritionally? With 380 calories per serving, let's take a closer look at what you're getting.

The Fat content in Buffalito Grilled Chicken Buffalitos is around 18 grams, while the Carbohydrate content is 42 grams. Protein content is a respectable 18 grams. Cholesterol content is moderate at 55 milligrams, and there is only one gram of Fiber. So, while it's not exactly a health food, Buffalito Grilled Chicken Buffalitos can be a good option for a once-in-a-while treat or a quick and easy meal on the go.

In this article, we'll explore some practical tips and strategies for incorporating Buffalito Grilled Chicken Buffalitos into your diet without overdoing it on calories and fat. So, whether you're a fan of spicy chicken or just need a quick and easy meal, read on for all the information you need!

Calories in Buffalito Grilled Chicken Buffalitos

1 Buffalito Grilled Chicken Buffalitos contains 380 calories. This is a relatively high calorie count for such a small serving size, so it's important to be mindful of your portions if you're trying to maintain or lose weight. If you're trying to cut back on calories, you might consider splitting a serving of Buffalito Grilled Chicken Buffalitos with a friend or substituting a lower calorie option, such as a side salad, for some of the carbs in the meal.

Fat content in Buffalito Grilled Chicken Buffalitos

There are around 18 grams of Fat in Buffalito Grilled Chicken Buffalitos. While this isn't an excessive amount for a meal, it's worth noting that most of the Fat in this dish comes from sources that aren't considered to be healthy in large quantities, such as the fried tortilla and the creamy sauce. If you're trying to watch your Fat intake, you might consider opting for a grilled chicken salad or wrap instead, which can still provide plenty of flavor without the extra calories and unhealthy fats.

Carbohydrate content in Buffalito Grilled Chicken Buffalitos

With 42 grams of Carbohydrates per serving, Buffalito Grilled Chicken Buffalitos provide a decent amount of energy to keep you going throughout the day. However, it's worth noting that most of the Carbs in this dish come from the fried tortilla, which is not considered to be a healthy source of Carbohydrates. If you're looking for healthier Carbohydrate options, consider swapping out the tortilla for a whole wheat wrap or opting for a side of veggies instead.

Protein content in Buffalito Grilled Chicken Buffalitos

Buffalito Grilled Chicken Buffalitos provide a respectable 18 grams of Protein per serving, which can help keep you feeling full and satisfied throughout the day. Protein is an important macronutrient for building and repairing tissues, and it can also help regulate your appetite and prevent overeating. If you're looking to boost your protein intake, consider adding a side of grilled veggies or a small salad to your meal or incorporating more lean protein sources such as grilled chicken, tofu, or fish into your diet.

Cholesterol content in Buffalito Grilled Chicken Buffalitos

At 55 milligrams of Cholesterol per serving, Buffalito Grilled Chicken Buffalitos are not a particularly high-cholesterol food. However, this is still a moderate amount of Cholesterol, so if you're watching your intake you might consider opting for a grilled chicken salad or wrap instead. Controlling your Cholesterol levels can help reduce your risk of heart disease and other chronic conditions, so it's important to be mindful of your intake.

Fiber content in Buffalito Grilled Chicken Buffalitos

With only one gram of Fiber per serving, Buffalito Grilled Chicken Buffalitos are not a particularly high-Fiber food. Fiber is an important nutrient for digestive health and can also help regulate your blood sugar and cholesterol levels. If you're looking for more Fiber in your diet, consider adding a side of beans or lentils to your meal, or opting for a high-fiber snack such as an apple or carrot sticks.

Vitamin content in Buffalito Grilled Chicken Buffalitos

While Buffalito Grilled Chicken Buffalitos do not provide a significant amount of Vitamins, they do contain some important nutrients. For example, the chicken in this dish provides essential amino acids and Vitamin B12, while the vegetables and sauce can provide some additional Vitamins and minerals. If you're looking to boost your Vitamin and mineral intake, consider adding more colorful fruits and vegetables to your diet, such as leafy greens, berries, citrus fruits, and bell peppers.

Mineral content in Buffalito Grilled Chicken Buffalitos

Buffalito Grilled Chicken Buffalitos contain some important minerals, such as Calcium, Iron, and Magnesium. These nutrients are essential for overall health and can also help support healthy bones, muscles, and blood pressure. If you're looking to boost your mineral intake, consider adding more nuts and seeds, leafy greens, and whole grains to your diet.

Sodium content in Buffalito Grilled Chicken Buffalitos

At around 820 milligrams of Sodium per serving, Buffalito Grilled Chicken Buffalitos are definitely on the higher end of the scale in terms of Sodium content. Excessive Sodium intake can lead to high blood pressure and other health problems, so it's important to be mindful of your intake. If you're looking to reduce your Sodium intake, consider swapping out the sauce or tortilla for lower-sodium alternatives, such as salsa or whole-grain wraps.

Allergens in Buffalito Grilled Chicken Buffalitos

Buffalito Grilled Chicken Buffalitos contain several potential allergens, including wheat (in the tortilla), milk (in the sauce), and soy (in the protein). If you have allergies or intolerances to any of these ingredients, be sure to ask your server about alternative options or review the menu carefully before making a selection. It's also important to be aware that Buffalito Grilled Chicken Buffalitos are often prepared in shared kitchen spaces, so cross-contamination is possible even if the dish itself does not contain any allergens.