Calories in 1 Cup Crushed Cheese Crackers (Low Sodium)?

1 Cup Crushed Cheese Crackers (Low Sodium) is 362 calories.

Looking for a tasty and nutritious snack that won't sabotage your diet? Look no further than 1 cup of crushed cheese crackers (low sodium), which packs in 362 calories per serving. Perfect for munching on anytime of the day, this snack is sure to satisfy your cheese cravings without the guilt.

Not only are these crackers a delicious way to curb your hunger, but they are also a healthy and low-calorie option for people on a diet. Packed with essential nutrients and vitamins, including calcium and vitamin A, these crackers are a great way to fuel your body throughout the day.

Whether you're snacking at home, at the office, or on the go, 1 cup of crushed cheese crackers (low sodium) is a perfect food companion for movie marathons or an ideal addition to your office or school lunches. So why settle for boring, plain crackers when you can enjoy the scrumptious taste of cheese in every bite?

1 Cup Crushed Cheese Crackers (Low Sodium)

A Nutritious Munching Option for Anytime of the Day

When hunger strikes, it's easy to reach for unhealthy snacks that are high in calories and low in nutrients. However, with 1 cup of crushed cheese crackers (low sodium), you can satisfy your cravings while still getting the essential nutrients your body needs. With a whopping 362 calories per serving, these crackers will keep you fueled and energized throughout the day. They are also a great source of calcium and vitamin A, which are essential for maintaining strong bones and overall health. So whether you're snacking at home, at the office, or on the go, 1 cup of crushed cheese crackers (low sodium) is the perfect munching option for anytime of the day.

The Best Way to Satisfy Your Cheese Cravings

If you're a cheese lover, you know that nothing satisfies your cravings quite like a cheesy snack. That's why 1 cup of crushed cheese crackers (low sodium) is the best way to indulge your love of cheese without the guilt. Packed with the savory, cheesy taste you love, these crackers are perfect for snacking on anytime of the day. And with low sodium, you can enjoy the full flavor of the cheese without the added salt. So whether you're craving a cheesy snack at home or at work, 1 cup of crushed cheese crackers (low sodium) is sure to hit the spot.

Healthy and Low-Calorie Snack for People on a Diet

Trying to stick to a diet can be tough, especially when it comes to snacking. But with 1 cup of crushed cheese crackers (low sodium), you can indulge in a satisfying snack without derailing your diet plan. With only 362 calories per serving, these crackers are a low-calorie option that will keep you feeling full and satisfied. They are also a great source of essential nutrients, including calcium and vitamin A, which are important for maintaining good health. So if you're looking for a healthy way to satisfy your snack cravings while sticking to your diet, 1 cup of crushed cheese crackers (low sodium) is the way to go.

A Perfect Food Companion for Movie Marathons

There's nothing quite like a movie marathon to help you relax and unwind. But what's a movie marathon without some delicious snacks to munch on? With 1 cup of crushed cheese crackers (low sodium), you can enjoy your favorite movies and TV shows while indulging in a satisfying snack. These crackers are perfect for snacking on throughout a long movie marathon, and they are easy to pack and take with you wherever you go. So whether you're snuggled up on the couch or at the movie theater, 1 cup of crushed cheese crackers (low sodium) is the perfect food companion for your next movie marathon.

An Ideal Snack for Office or School Lunches

When you're on-the-go and don't have time to prepare a full meal, snacks can be a lifesaver. But it can be tough to find a snack that is both satisfying and healthy. That's where 1 cup of crushed cheese crackers (low sodium) comes in. These crackers are perfect for snacking on at the office or at school, and they are a great way to keep your hunger at bay until your next meal. Plus, with low sodium and essential nutrients, you can feel good about snacking on these crackers. So if you're looking for a satisfying and healthy snack to pack in your lunch, 1 cup of crushed cheese crackers (low sodium) is an ideal choice.

A Great Alternative to Boring, Plain Crackers

Let's face it - plain crackers can get pretty boring after a while. If you're looking for a way to mix up your snacking routine, why not try 1 cup of crushed cheese crackers (low sodium)? These crackers are packed with the cheesy flavor you love, and they are a great alternative to plain crackers. Plus, with low sodium and essential nutrients, you can feel good about indulging in this tasty snack. So if you're tired of boring, plain crackers, give 1 cup of crushed cheese crackers (low sodium) a try and enjoy the delicious, cheesy taste you love.

A Delicious Topping for Salads and Soups

If you're looking for a way to add some crunch and flavor to your favorite salads and soups, look no further than 1 cup of crushed cheese crackers (low sodium). These crackers make a delicious topping for salads and soups, adding a savory, cheesy flavor and satisfying crunch. And with low sodium, you don't have to worry about your toppings overpowering the dish. So whether you're whipping up a hearty soup or a refreshing salad, try adding 1 cup of crushed cheese crackers (low sodium) for a delicious, flavorful finishing touch.

A Quick and Easy Appetizer for Parties and Gatherings

Hosting a party or gathering and need to whip up a quick and easy appetizer? Look no further than 1 cup of crushed cheese crackers (low sodium). These crackers are easy to serve and make a delicious, satisfying appetizer for any occasion. Plus, with low sodium and essential nutrients, you can feel good about serving these crackers to your guests. So whether you're hosting a small get-together or a large party, 1 cup of crushed cheese crackers (low sodium) is the perfect appetizer to serve.

A Yummy Treat for Kids and Adults Alike

Looking for a snack that kids and adults will both love? Look no further than 1 cup of crushed cheese crackers (low sodium). These crackers are packed with the delicious taste of cheese and are an ideal snack for people of all ages. Plus, with low sodium and essential nutrients, you can feel good about serving these crackers to your whole family. So whether you're snacking at home, at school, or on-the-go, 1 cup of crushed cheese crackers (low sodium) is sure to be a hit with kids and adults alike.

A Versatile Ingredient for Baked Goods and Casseroles

Looking for a way to take your baked goods and casseroles to the next level? Try adding 1 cup of crushed cheese crackers (low sodium) to your recipes. These crackers make a delicious and versatile ingredient for all kinds of recipes. From savory casseroles to sweet baked goods, the cheesy flavor and satisfying crunch of these crackers are sure to take your dishes to the next level. So whether you're looking to mix up your usual recipes or try something new, 1 cup of crushed cheese crackers (low sodium) is the perfect ingredient to add some cheesy flavor and crunch.

5 FAQ About 1 Cup Crushed Cheese Crackers (Low Sodium)

1. How many calories are in 1 cup of crushed cheese crackers (low sodium)?

There are 362 calories in 1 cup of crushed cheese crackers (low sodium).

2. Are these cheese crackers a healthy snack option?

While low in sodium, these cheese crackers are still high in calories and should be consumed in moderation as part of a balanced diet.

3. What ingredients are in these cheese crackers?

The ingredients in low sodium cheese crackers typically consist of enriched flour, vegetable oil, cheese powder, and salt substitutes.

4. Can these cheese crackers be a part of a low sodium diet?

Yes, these cheese crackers are a good option for someone on a low sodium diet. However, it is important to check the sodium content of any other foods consumed in addition to the crackers.

5. How can these cheese crackers be incorporated into a meal or snack?

These crushed cheese crackers can be used as a topping for salads or as a breading for baked chicken or fish. They can also be eaten as a snack on their own or paired with a low-fat cheese or hummus.

Nutritional Values of 1 Cup Crushed Cheese Crackers (Low Sodium)

UnitValue
Calories (kcal)362 kcal
Fat (g)18.22 g
Carbs (g)41.9 g
Protein (g)7.27 g

Calorie breakdown: 45% fat, 46% carbs, 8% protein

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