1 bowl Naked Queso Burrito contains 570 calories. If you're watching your caloric intake, this information may be important for you to know.
In addition to being high in calories, Naked Queso Burrito is also high in protein, fat, sodium, and carbohydrates. However, it does contain some fiber and essential vitamins and minerals.
In this article, we will be discussing the nutritional information of Naked Queso Burrito, as well as some alternatives to consider if you're looking for something healthier to eat.
The calorie content of Naked Queso Burrito.
As mentioned earlier, Naked Queso Burrito contains 570 calories. This is a high amount of calories for a single meal or snack, and it may be difficult to fit into a low-calorie diet. If you're watching your weight, it's important to be mindful of your caloric intake. It's worth noting that not all calories are created equal. While Naked Queso Burrito may be high in calories, it also contains essential nutrients that your body needs. Overall, it's important to enjoy Naked Queso Burrito in moderation and make sure it fits into your overall diet plan.
The protein content of Naked Queso Burrito.
Naked Queso Burrito contains 29 grams of protein per serving, which is a decent amount. Protein is important for building and repairing tissues in your body, and it can also help you feel full and satisfied after a meal. However, if you're trying to limit your caloric intake, be mindful of the fact that Naked Queso Burrito is also high in calories. You may want to consider consuming a smaller portion and pairing it with a side salad or vegetable dish to increase the nutritional value of your meal. Overall, the protein content of Naked Queso Burrito is a positive aspect of the dish, but it should be consumed in moderation.
The fat content of Naked Queso Burrito.
Naked Queso Burrito is high in fat, containing 28 grams per serving. While some types of fat, such as monounsaturated and polyunsaturated fats, can be beneficial for your health, it's generally recommended to limit your intake of saturated and trans fats. If you're looking to make Naked Queso Burrito a healthier option, consider asking for less cheese or sour cream, or opt for a vegetarian or bean-based filling instead of meat. Additionally, you can pair your burrito with a side of fresh vegetables to boost the nutritional value of your meal. Overall, the fat content of Naked Queso Burrito should be consumed in moderation, and it's important to be mindful of the types of fats you're consuming.
The carbohydrate content of Naked Queso Burrito.
Naked Queso Burrito is high in carbohydrates, containing 50 grams per serving. While carbohydrates are an important source of energy for your body, it's important to be mindful of your intake, especially if you have diabetes or are watching your blood sugar levels. Consider limiting your portion size and opting for a whole-grain tortilla to increase the fiber content of your meal. Additionally, pairing your burrito with a side of fresh vegetables can help balance out your meal and provide additional nutrients. Overall, the carbohydrate content of Naked Queso Burrito should be consumed in moderation as part of a balanced diet.
The sodium content of Naked Queso Burrito.
Naked Queso Burrito is high in sodium, containing 1390 milligrams per serving. While sodium is an important nutrient that your body needs, excessive intake can lead to high blood pressure and other health issues. Consider asking for less cheese or sour cream to decrease the sodium content of your meal. Additionally, selecting a vegetarian or bean-based filling can help reduce the overall sodium content of your burrito. Overall, the sodium content of Naked Queso Burrito should be consumed in moderation, and it's important to be mindful of your daily sodium intake.
The fiber content of Naked Queso Burrito.
Naked Queso Burrito contains 7 grams of fiber per serving, which is a decent amount. Fiber is important for maintaining digestive health and can also help you feel full and satisfied after a meal. Consider pairing your burrito with a side of fresh vegetables or a small salad to increase the fiber content of your meal. Additionally, opting for a whole-grain tortilla can help boost the fiber content of your burrito. Overall, the fiber content of Naked Queso Burrito is a positive aspect of the dish, and it's important to consume fiber as part of a balanced diet.
The sugar content of Naked Queso Burrito.
Naked Queso Burrito is relatively low in sugar, containing 3 grams per serving. However, keep in mind that added sugars can be found in other ingredients used in the burrito, such as sauces or dressings. Consider asking for your burrito to be made without any added sauces or dressings to decrease your overall sugar intake. Additionally, pairing your burrito with a side of fresh fruit can help satisfy your sweet tooth without adding excessive amounts of sugar to your meal. Overall, the sugar content of Naked Queso Burrito is relatively low, but it's important to be mindful of your overall sugar intake throughout the day.
The cholesterol content of Naked Queso Burrito.
Naked Queso Burrito is high in cholesterol, containing 110 milligrams per serving. While some cholesterol is necessary for your body to function properly, excessive intake can increase your risk for heart disease and other health issues. Consider asking for a vegetarian or bean-based filling to decrease the cholesterol content of your meal. Additionally, pairing your burrito with a side of fresh vegetables can help balance out your meal and provide additional nutrients. Overall, the cholesterol content of Naked Queso Burrito should be consumed in moderation, and it's important to be mindful of your overall cholesterol intake throughout the day.
The vitamins and minerals present in Naked Queso Burrito.
Naked Queso Burrito contains a variety of essential vitamins and minerals, including vitamin A, vitamin C, iron, and calcium. These nutrients are important for maintaining overall health and functioning properly. Consider pairing your burrito with a side of fresh vegetables or a small salad to increase the nutrient content of your meal. Additionally, opting for a whole-grain tortilla can help increase the fiber and nutrient content of your burrito. Overall, Naked Queso Burrito contains important vitamins and minerals that are necessary for overall health, but it should be consumed in moderation as part of a balanced diet.
Alternatives to Naked Queso Burrito.
If you're looking for healthier options to Naked Queso Burrito, consider trying a vegetarian or bean-based filling instead of meat. Additionally, opting for a smaller portion size and pairing it with a side of fresh vegetables can help make it a more balanced meal. Other healthy options to consider include salads, grilled chicken or fish, or vegetable stir-fry dishes. These meals tend to be lower in calories and higher in essential nutrients like fiber and protein. Overall, there are plenty of healthy alternatives to Naked Queso Burrito that can help you meet your health and nutrition goals without sacrificing flavor.
"It is possible to enjoy Naked Queso Burrito in moderation as part of a balanced diet."
FAQs About the Naked Queso Burrito
What is a Naked Queso Burrito?
The Naked Queso Burrito is a menu item offered by Chipotle Mexican Grill. It consists of a burrito bowl filled with cilantro-lime rice, black beans, steak or chicken, guacamole, salsa, cheese and sour cream.
How many calories are in a Naked Queso Burrito?
A Naked Queso Burrito from Chipotle has 570 calories. The calorie count may vary based on your choice of meat and toppings.
Is the Naked Queso Burrito suitable for vegetarians?
No, the Naked Queso Burrito is not suitable for vegetarians as it contains steak or chicken as a protein option. However, you can customize your order by choosing the vegetarian protein option of sofritas.
What are some tips for making a healthier Naked Queso Burrito?
You can make your Naked Queso Burrito healthier by choosing to skip the rice, cheese, and sour cream. Instead, opt for extra black beans, guacamole, and salsa. You can also choose a healthier protein option such as grilled chicken or sofritas.
Is the Naked Queso Burrito gluten-free?
The rice, beans, meat, and vegetables used in the Naked Queso Burrito are gluten-free. However, the tortilla used in a regular burrito is not gluten-free, and therefore this menu item is not considered gluten-free.