Calories in 1 bowl (255 g) Organic Multigrain Cereal?

1 bowl (255 g) Organic Multigrain Cereal is 190 calories.

Looking for a healthy and delicious breakfast option? 1 bowl (255 g) of Organic Multigrain Cereal provides 190 calories of wholesome goodness. Packed full of nutrients, this cereal is the perfect start to your day.

Made from the finest organic ingredients, Organic Multigrain Cereal is a great choice for health-conscious individuals. With a perfect combination of whole grains and natural sweeteners, this cereal is both nutritious and delicious.

In this article, we'll take a closer look at Organic Multigrain Cereal, exploring its benefits, ingredients, and how to prepare it for a tasty and healthy breakfast.

1 bowl (255 g) Organic Multigrain Cereal

Where to buy Organic Multigrain Cereal?

Organic Multigrain Cereal can be found in most health food stores and supermarkets. It is also available for purchase online at many retailers. Make sure to check the label to ensure you are getting the organic and natural version of this cereal.

What are the ingredients in Organic Multigrain Cereal?

Organic Multigrain Cereal is made from a combination of whole-grain oats, brown rice, barley, and quinoa. It is sweetened with natural ingredients like honey or maple syrup, and can also contain dried fruit or nuts for added texture and flavor.

How many servings are in one bowl of Organic Multigrain Cereal?

One bowl (255 g) of Organic Multigrain Cereal provides one serving. This is a generous portion that should keep you full until lunchtime.

What is the serving size of Organic Multigrain Cereal?

The serving size for Organic Multigrain Cereal is 1 bowl (255 g). This is a standard size for most cereals and provides plenty of nutrients to start your day on the right foot.

What are the health benefits of Organic Multigrain Cereal?

Organic Multigrain Cereal is a great source of complex carbohydrates, fiber, and protein, all of which are essential for a healthy diet. It also contains important vitamins and minerals like iron, folate, and magnesium, which can help boost your energy and keep you feeling full and satisfied.

How to prepare Organic Multigrain Cereal?

Preparing Organic Multigrain Cereal is easy. Simply add one serving (1 bowl or 255 g) of cereal to a bowl and pour in your preferred milk or dairy-free alternative. Add a drizzle of honey or maple syrup for sweetness, and top with fresh fruit or nuts for added crunch.

Can Organic Multigrain Cereal be eaten for weight loss?

Yes, Organic Multigrain Cereal can be a great choice for weight loss due to its high fiber and protein content. These nutrients can help keep you feeling full and satisfied for longer, reducing the need for snacking between meals. Just make sure to watch your portion sizes and add fresh fruit or nuts for added nutrition.

Are there any allergens in Organic Multigrain Cereal?

Organic Multigrain Cereal may contain tree nuts or peanuts, so be sure to check the label if you have any allergies. It is also gluten-free and dairy-free, making it a great option for those with dietary restrictions.

What is the shelf life of Organic Multigrain Cereal?

Organic Multigrain Cereal can be stored in an airtight container in a cool, dry place for up to 6 months. After this time, the cereal may begin to lose its nutritional value and flavor, so it is best to consume it within this timeframe.

How to store Organic Multigrain Cereal?

To maintain the freshness of Organic Multigrain Cereal, store it in an airtight container in a cool, dry place away from direct sunlight. You can also store it in the refrigerator or freezer for even longer shelf life.

Start your day off right with a bowl of Organic Multigrain Cereal - your body will thank you!

Frequently Asked Questions About Organic Multigrain Cereal

1. What is organic multigrain cereal?

Organic multigrain cereal is a combination of different grains that are grown organically without the use of pesticides or synthetic fertilizers. It contains more than one type of grain, providing a variety of nutrients and flavors.

2. What are the benefits of eating organic multigrain cereal?

Eating organic multigrain cereal can provide several health benefits such as increasing fiber intake, reducing the risk of heart disease, aiding digestion, and promoting weight loss. It is also a great source of vitamins and minerals such as iron, magnesium, and zinc.

3. How do you prepare organic multigrain cereal?

To prepare organic multigrain cereal, simply pour the desired amount into a bowl and add milk or your favorite non-dairy alternative. You can also add toppings such as fresh fruit, nuts, or honey for added flavor and nutrients.

4. Is organic multigrain cereal suitable for people with dietary restrictions?

Yes, organic multigrain cereal is a great option for people with dietary restrictions. It is naturally gluten-free, making it a safe choice for individuals with gluten sensitivity or celiac disease. It is also a vegan and vegetarian-friendly option.

5. How should I store organic multigrain cereal?

Organic multigrain cereal should be stored in an airtight container in a cool and dry place. It should be kept away from direct sunlight or heat sources to maintain its freshness and flavor.

Nutritional Values of 1 bowl (255 g) Organic Multigrain Cereal

UnitValue
Calories (kcal)190 kcal
Fat (g)1 g
Carbs (g)40 g
Protein (g)4 g

Calorie breakdown: 5% fat, 86% carbs, 9% protein

Similar Calories and Nutritional Values