Looking for a delicious snack that can keep you energized throughout the day? Look no further than the 1 bar (62 g) Banana Peanut Butter Bar! With a caloric value of 250 per bar, this snack is packed with everything you need to power through your day.
Not only does the Banana Peanut Butter Bar pack a punch calorically, but it is also rich in protein, carbohydrates, fiber, and essential vitamins and minerals. It's the perfect snack for busy folks who want to stay healthy!
In this article, we will explore everything there is to know about the Banana Peanut Butter Bar, including nutrients, allergens, and the best times to consume it.
Caloric Value for a single bar
With a caloric value of 250 per bar, the Banana Peanut Butter Bar is the perfect snack for people who want to stay energized throughout the day. Whether you need a quick pick-me-up or want something to power you through your workout, this bar has everything you need to keep going strong. So if you're looking for a snack that is both delicious and nutritious, look no further than the Banana Peanut Butter Bar!
Protein Content in Banana Peanut Butter Bar
Protein is essential for building and repairing muscles, and the Banana Peanut Butter Bar is packed with it. With 12 grams of protein per bar, this snack is perfect for athletes, bodybuilders, or anyone looking to build lean muscle mass. The protein in the Banana Peanut Butter Bar also helps to keep you feeling full and satisfied, making it the perfect snack for people trying to lose weight or maintain a healthy diet.
Carbohydrates present in each bar
Carbohydrates are the body's primary source of energy, and the Banana Peanut Butter Bar is packed with them. With 24 grams of carbohydrates per bar, this snack is perfect for people who need a quick burst of energy to power through their day. The carbohydrates in the Banana Peanut Butter Bar are also a great source of fiber, which helps to keep you feeling full and satisfied.
Fiber Content in each serving of Bar
Fiber is essential for maintaining a healthy digestive system, and the Banana Peanut Butter Bar is packed with it. With 5 grams of fiber per bar, this snack can help to keep you feeling full and satisfied for hours. The fiber in the Banana Peanut Butter Bar also helps to regulate blood sugar levels, which can be particularly helpful for people with diabetes.
Amount of Sugar in Banana Peanut Butter Bar
While the Banana Peanut Butter Bar is a sweet snack, it is not loaded with sugar. With only 12 grams of sugar per bar, this snack is the perfect alternative to candy or other high-sugar snacks. The low sugar content of the Banana Peanut Butter Bar also makes it a great snack for people with diabetes or those trying to maintain a healthy diet.
Fat Content Present in a single bar
Fat is an essential nutrient for the body, providing energy and helping to absorb vitamins and minerals. While the Banana Peanut Butter Bar does contain some fat, with 8 grams per bar, it is not excessive and can easily fit into a healthy diet. The fat in the Banana Peanut Butter Bar comes primarily from natural sources, such as peanuts and bananas, which contain healthy fats like monounsaturated and polyunsaturated fats.
Vitamins and Minerals in the Bar
In addition to all the macronutrients like protein and carbohydrates, the Banana Peanut Butter Bar is also packed with essential vitamins and minerals. Each bar contains vitamins A, C, and E, as well as minerals like iron, calcium, and potassium. These vitamins and minerals are essential for maintaining a healthy body and can help to boost your immune system and protect against disease.
Possible allergens present in the Bar
While the Banana Peanut Butter Bar is a delicious and nutritious snack, it does contain some common allergens. Peanuts and soy are both present in the bar, which could be problematic for people with allergies. If you have a food allergy, be sure to read the ingredients carefully before consuming the Banana Peanut Butter Bar.
Ideal Time to consume Banana Peanut Butter Bar
The Banana Peanut Butter Bar is a versatile snack that can be consumed at any time of the day. Whether you need a quick breakfast on-the-go, a pre-workout snack, or a mid-afternoon pick-me-up, this bar has everything you need to stay energized and focused. The bar is also perfect for long hikes or road trips, providing a convenient and nutritious snack that can keep you going for hours.
Suitable Diet Plans for Banana Peanut Butter Bar consumption
The Banana Peanut Butter Bar can fit into almost any diet plan, as it is packed with essential macronutrients and micronutrients that are essential for maintaining a healthy body. Whether you are following a low-carb or high-carb diet, a keto diet or a vegan diet, this snack can easily fit into your plan and help you reach your health and fitness goals.
The Banana Peanut Butter Bar is the perfect snack for people who want to stay energized and focused throughout the day.
FAQs About the Banana Peanut Butter Bar
1. How many calories are in one Banana Peanut Butter Bar?
One Banana Peanut Butter Bar contains 250 calories.
2. Is the Banana Peanut Butter Bar gluten-free?
No, the Banana Peanut Butter Bar contains gluten as it is made with oats and wheat flour.
3. What are the ingredients of the Banana Peanut Butter Bar?
The ingredients of the Banana Peanut Butter Bar include rolled oats, brown sugar, wheat flour, banana puree, peanut butter, honey, and vanilla extract.
4. Is the Banana Peanut Butter Bar vegan?
No, the Banana Peanut Butter Bar is not vegan as it contains honey.
5. What is the nutritional value of the Banana Peanut Butter Bar?
One Banana Peanut Butter Bar contains 250 calories, 9g of fat, 3.5g of saturated fat, 35mg of sodium, 39g of carbohydrates, 18g of sugar, and 6g of protein.