Calories in 1 salad Classic Caesar Salad with Grilled Chicken Breast (Full)?

1 salad Classic Caesar Salad with Grilled Chicken Breast (Full) is 787 calories.

Craving a delicious and filling salad? Look no further than the Classic Caesar Salad with Grilled Chicken Breast! Packed with flavor and nutrition, this salad is the perfect way to satisfy your hunger and nourish your body. And with 787 calories per full serving, you can indulge without any guilt.

But it's not just about the calories. This salad is also packed with nutrients, including Protein, fiber, vitamins, and minerals. Plus, with a tasty combination of Romaine Lettuce, Grilled Chicken, Parmesan Cheese, and homemade Croutons, it's a flavor explosion in every bite.

In this article, we'll explore everything you need to know to make the perfect Classic Caesar Salad with Grilled Chicken Breast. From the nutritional information to the preparation method, health benefits, and serving suggestions, you'll have everything you need to create a satisfying and delicious meal.

1 salad Classic Caesar Salad with Grilled Chicken Breast (Full)

Nutritional Information

As mentioned earlier, a full serving of Classic Caesar Salad with Grilled Chicken Breast contains 787 calories. But there's more to the story than just the calorie count. This salad also contains 57 grams of Protein, 18 grams of fiber, and more than 100% of your daily recommended value of vitamins A and C. Plus, with ingredients like olive oil, garlic, and lemon juice, you'll be getting healthy fats and antioxidants as well. Overall, this salad is a great way to fuel your body with essential nutrients while satisfying your hunger.

Ingredients

To make the Classic Caesar Salad with Grilled Chicken Breast, you'll need the following ingredients: - 1 head of Romaine Lettuce, washed and chopped - 1 pound of boneless, skinless chicken breasts, grilled and sliced

Preparation Method

To prepare the Classic Caesar Salad with Grilled Chicken Breast, follow these steps: 1. Preheat your grill to medium-high heat. 2. Season the chicken breasts with salt and pepper, and grill for 6-8 minutes per side or until cooked through. Slice the chicken and set aside.

Health Benefits

As mentioned earlier, the Classic Caesar Salad with Grilled Chicken Breast is packed with nutrients that are essential for good health. For example, the Protein in this salad is necessary for building and repairing muscle tissue, while the fiber helps to regulate digestion and prevent constipation. Meanwhile, the vitamins and minerals provide a variety of benefits, such as strengthening bones, boosting immunity, and supporting healthy vision. Overall, this salad is a great way to nourish your body and promote overall wellness.

Flavor Profile

The Classic Caesar Salad with Grilled Chicken Breast is famous for its bold and tangy flavor profile. With ingredients like Parmesan Cheese, garlic, and lemon juice, this salad has a rich and savory taste that is sure to please. And with the addition of grilled chicken and homemade Croutons, it's a filling and satisfying meal that will leave you feeling satisfied and content.

Serving Suggestions

There are many ways to enjoy the Classic Caesar Salad with Grilled Chicken Breast. For example, you can serve it as a light lunch or dinner, or as a side dish alongside your favorite main course. And with its bold and flavorful taste, it's sure to be a hit at your next potluck or dinner party.

Variations

While the Classic Caesar Salad with Grilled Chicken Breast is delicious on its own, there are many ways to customize it to your liking. For example, you can add additional toppings like bacon, avocado, or cherry tomatoes for added flavor and nutrition. Or, you can swap out the chicken for shrimp, tofu, or steak for a different twist on this classic recipe.

Storage Instructions

If you have leftovers of the Classic Caesar Salad with Grilled Chicken Breast, it's important to store them properly to maintain their freshness. To do so, simply transfer the salad to an airtight container and place it in the refrigerator. It will keep for up to 3-4 days. Just be sure to store the dressing separately and add it right before serving, to prevent the salad from becoming soggy.

Tips for Making the Perfect Caesar Salad

While the Classic Caesar Salad with Grilled Chicken Breast is a fairly straightforward recipe, there are a few tips and tricks that can help you make it even better. For example, be sure to use fresh ingredients and prepare them properly to maximize their flavor and nutrition. Also, consider making your own homemade Croutons and dressing to take this salad to the next level.

Frequently Asked Questions

Q: Can I make the Classic Caesar Salad with Grilled Chicken Breast ahead of time? A: Yes, you can prepare the salad and dressing ahead of time and store them separately in the refrigerator. Add the dressing right before serving to prevent the salad from becoming soggy. Q: Can I use a different type of lettuce?

You don't have to sacrifice flavor for nutrition with the Classic Caesar Salad with Grilled Chicken Breast. This salad is a delicious and satisfying way to nourish your body and indulge your taste buds.

5 FAQs About the Classic Caesar Salad with Grilled Chicken Breast (Full)

1. What Is a Classic Caesar Salad?

A Classic Caesar Salad is a salad made with Romaine Lettuce, Croutons, Parmesan Cheese, and Caesar dressing that typically contains anchovies, garlic, lemon juice, Worcestershire sauce, and Dijon mustard.

2. What Is Included in the Full Caeser Salad with Grilled Chicken Breast?

The full Caesar Salad with Grilled Chicken Breast includes romaine lettuce, grilled chicken breast, croutons, Parmesan cheese, and Caesar dressing.

3. How Many Calories Are in the Full Caesar Salad with Grilled Chicken Breast?

The full Caesar Salad with Grilled Chicken Breast has 787 calories.

4. Is the Full Caesar Salad with Grilled Chicken Breast a Healthy Choice?

While the salad includes nutritious ingredients like romaine lettuce and grilled chicken breast, the High Calorie count and high sodium content of Caesar dressing and croutons make it a less healthy option.

5. How Can I Make the Classic Caesar Salad with Grilled Chicken Breast Healthier?

You can make the Classic Caesar Salad with Grilled Chicken Breast healthier by asking for the dressing on the side and using a small amount, skipping the croutons, and adding extra vegetables like tomatoes and cucumbers.

Nutritional Values of 1 salad Classic Caesar Salad with Grilled Chicken Breast (Full)

UnitValue
Calories (kcal)787 kcal
Fat (g)49 g
Carbs (g)31 g
Protein (g)55 g

Calorie breakdown: 56% fat, 16% carbs, 28% protein

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