Calories in 1 bar (46 g) Chocolate Cake Protein Bar?

1 bar (46 g) Chocolate Cake Protein Bar is 170 calories.

Looking for a tasty and convenient way to increase your protein intake? Look no further than the 1 bar (46 g) Chocolate Cake Protein Bar, packed with 170 calories per serving. Whether you're on the go or simply looking for a quick and satisfying snack, these bars offer a delicious solution.

In addition to being delicious, each bar also contains plenty of protein to fuel your body. With a total of 20 grams of protein per bar, these bars are the perfect choice for anyone looking to build muscle, recover after a workout, or simply maintain a healthy diet.

Read on to discover more about the nutritional benefits of these bars and how they can help you achieve your fitness goals.

1 bar (46 g) Chocolate Cake Protein Bar

Calories per serving

Each 1 bar (46 g) Chocolate Cake Protein Bar contains a total of 170 calories. While this may seem like a lot, it's important to remember that these bars also contain a significant amount of protein, making them a nutritious choice to satisfy your hunger and help you stay on track with your fitness goals.

Protein content

One of the biggest benefits of the 1 bar (46 g) Chocolate Cake Protein Bar is its high protein content. Each bar contains a total of 20 grams of protein, which is essential for building muscle, repairing tissue, and improving overall strength and endurance. Whether you're an athlete, bodybuilder, or simply someone looking to get fit, these bars can help you achieve your goals.

Carbohydrates

While the 1 bar (46 g) Chocolate Cake Protein Bar is packed with protein, it also contains a significant amount of carbohydrates to provide your body with energy. Each bar contains a total of 19 grams of carbohydrates, with 1 gram of fiber and 9 grams of sugar. If you're watching your carbohydrate intake, it's important to keep this in mind and consume these bars in moderation.

Fat content

Although the 1 bar (46 g) Chocolate Cake Protein Bar is a delicious and convenient snack, it's important to keep an eye on its fat content. Each bar contains a total of 6 grams of fat, with 3.5 grams of saturated fat. If you're looking to maintain a low-fat diet, you may want to enjoy these bars in moderation or look for lower-fat alternatives.

Ingredients list

The ingredients list for the 1 bar (46 g) Chocolate Cake Protein Bar includes: protein blend (whey protein isolate, milk protein isolate), vegetable glycerin, vegetable oils (palm, palm kernel), soy protein isolate, sugar, maltitol, sorbitol, macadamia nuts, cocoa (processed with alkali), water, cinnamon, natural flavors, salt, soy lecithin, peanuts.

Allergens

The 1 bar (46 g) Chocolate Cake Protein Bar contains several common allergens, including milk, soy, peanuts, and tree nuts. If you have allergies or intolerances to any of these ingredients, be sure to check the label carefully or consult with a healthcare professional before consuming these bars.

Suitable diets

The 1 bar (46 g) Chocolate Cake Protein Bar is suitable for a variety of diets, including high-protein, low-carb, and gluten-free diets. However, if you're following a vegan or vegetarian diet, you may want to look for alternative protein sources as these bars contain dairy-based proteins.

Benefits of protein bars

Protein bars like the 1 bar (46 g) Chocolate Cake Protein Bar offer a range of benefits for anyone looking to improve their fitness or maintain a healthy diet. Some of the key benefits include:

  • Convenience: protein bars are easy to take on-the-go and provide a quick, nutritious snack option
  • Protein content: protein is essential for building muscle, repairing tissue, and improving overall strength and endurance
  • Variety: with so many different flavors and brands available, protein bars offer a great way to mix up your diet and satisfy your cravings

Serving suggestions

There are many ways to enjoy the 1 bar (46 g) Chocolate Cake Protein Bar, depending on your taste and nutritional goals. Some serving suggestions include:

  • Enjoy as a post-workout snack to help repair and rebuild muscle tissue
  • Pair with a glass of milk or a piece of fruit for a well-rounded snack
  • Crumble on top of yogurt or oatmeal for an added protein boost

Flavor profile

The 1 bar (46 g) Chocolate Cake Protein Bar boasts a rich and chocolatey flavor, with hints of cinnamon and macadamia nuts. Whether you're a fan of sweet treats or simply in need of a satisfying snack, this bar won't disappoint.

FAQ about Chocolate Cake Protein Bar

1. What are the ingredients in this protein bar?

The Chocolate Cake Protein Bar contains protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides, vegetable glycerin, vegetable oils (palm, palm kernel), cocoa powder, water, almonds, natural flavors, sea salt, sunflower lecithin, and steviol glycosides.

2. How much protein does this bar provide?

This protein bar contains 20g of protein per serving (1 bar).

3. Is the Chocolate Cake Protein Bar gluten-free?

Yes, this protein bar is gluten-free.

4. Can I eat this protein bar as a meal replacement?

While this protein bar is a great snack option, it may not provide all the nutrients and calories required for a full meal. It is best used as a supplement to a balanced diet.

5. Is this protein bar suitable for vegetarians?

This protein bar contains whey protein, which is derived from milk. Therefore, it is not suitable for vegans. However, it is suitable for lacto-vegetarians.

Nutritional Values of 1 bar (46 g) Chocolate Cake Protein Bar

UnitValue
Calories (kcal)170 kcal
Fat (g)6 g
Carbs (g)17 g
Protein (g)16 g

Calorie breakdown: 29% fat, 37% carbs, 34% protein

Similar Calories and Nutritional Values