If you're looking for a quick and easy meal that packs a punch, 1 package (113 g) of Chow Mein Spicy Chicken Flavor is a delicious option. With 480 calories per serving, it's a filling and satisfying meal that can be prepared in minutes.

In addition to being a tasty meal, Chow Mein Spicy Chicken Flavor also provides some nutritional benefits. Each serving contains 52g of carbohydrates, 21g of fat, and 13g of protein, making it a balanced meal option. However, it's important to note that each serving also contains 1430mg of sodium and 5g of sugar, so it may not be the best option for those watching their sodium or sugar intake.

In this article, we'll take a deeper look at Chow Mein Spicy Chicken Flavor and provide some helpful information about it, including its ingredients, allergens, preparation instructions, and storage recommendations.

Calories in Chow Mein Spicy Chicken Flavor

Each serving of Chow Mein Spicy Chicken Flavor contains 480 calories, which is roughly 24% of the recommended daily intake for adults. This makes it a filling and satisfying meal option that can provide the energy needed to power through the day. If you're looking to control your calorie intake, you may want to consider splitting the package into two servings or pairing it with a side salad or vegetables to help fill you up and provide some additional nutrients.

Carbohydrates in Chow Mein Spicy Chicken Flavor

Each serving of Chow Mein Spicy Chicken Flavor contains 52g of carbohydrates, making it a good source of energy for the body. However, it's important to note that 3g of the carbohydrates come from dietary fiber, which means that each serving actually contains 49g of net carbohydrates. If you're following a low-carbohydrate diet, you may want to consider limiting your serving size or pairing it with some low-carbohydrate vegetables to help balance out your meal.

Fat in Chow Mein Spicy Chicken Flavor

Each serving of Chow Mein Spicy Chicken Flavor contains 21g of fat, with 8g of that being saturated fat. While some fat is necessary for a healthy diet, it's important to be mindful of your total fat intake. Consider pairing your meal with some vegetables or a side salad to help balance out the fat content of this meal.

Protein in Chow Mein Spicy Chicken Flavor

Each serving of Chow Mein Spicy Chicken Flavor contains 13g of protein, making it a decent source of protein. Protein is necessary for the growth and repair of tissues in the body, so it's important to make sure you're getting enough of it in your diet. If you're looking to increase your protein intake, consider pairing this meal with a side of edamame, tofu, or other protein-rich foods.

Sodium in Chow Mein Spicy Chicken Flavor

Each serving of Chow Mein Spicy Chicken Flavor contains 1430mg of sodium, which is over half of the recommended daily intake for adults. While some sodium is necessary for the body, it's important to be mindful of your sodium intake to avoid health issues such as high blood pressure or heart disease. Consider pairing this meal with a low-sodium vegetable such as broccoli or carrots to help balance out the sodium content of this meal.

Sugar in Chow Mein Spicy Chicken Flavor

Each serving of Chow Mein Spicy Chicken Flavor contains 5g of sugar, which may be a concern for individuals watching their sugar intake. If you're looking to reduce your sugar intake, you may want to consider limiting your serving size or pairing this meal with some low-sugar fruits such as strawberries or raspberries.

Ingredients in Chow Mein Spicy Chicken Flavor

The ingredients in Chow Mein Spicy Chicken Flavor include: wheat flour, vegetable oil, salt, and seasoning. The seasoning contains chicken meat, sugar, soy sauce, chili powder, garlic powder, and onion powder. If you have any dietary restrictions or concerns about the ingredients in this product, it's important to read the label carefully and consult with your healthcare provider if necessary.

Allergens in Chow Mein Spicy Chicken Flavor

Chow Mein Spicy Chicken Flavor contains wheat and soy, which are common allergens. If you have a wheat or soy allergy or intolerance, it's important to avoid this product or consult with your healthcare provider before consuming it.

Preparation Instructions for Chow Mein Spicy Chicken Flavor

To prepare Chow Mein Spicy Chicken Flavor, follow these instructions: 1. Remove the flavor packet from the package and set aside. 2. Break the noodles into 4 pieces and place them in a microwave-safe bowl. Add water until the noodles are covered by about 1 inch of water.

Storage Recommendations for Chow Mein Spicy Chicken Flavor

After opening the package of Chow Mein Spicy Chicken Flavor, it's important to store any unused portion in an airtight container to prevent it from drying out. When storing the remainder of the package, be sure to keep it in a cool, dry place away from direct sunlight or other sources of heat. This can help ensure that the product stays fresh and flavorful for as long as possible.