1 bar (17 g) Mounds (Fun Size) has 80 calories. Mounds bar is a candy bar that is made with sweetened coconut and coated in dark chocolate. If you have a sweet tooth but still want to maintain a healthy lifestyle, Mounds bar (Fun Size) can be a perfect snack option.

Mounds (Fun Size) bar contains 6 grams of fat, 10 grams of carbs, and 7 grams of sugar. The saturated fat content is 4 grams. As per nutritionists' recommendation, one can consume a small portion of Mounds (Fun Size) bar to satisfy their sweet cravings without overloading their body with sugar and carbs.

In this article, we'll explore some practical tips and strategies related to consuming Mounds (Fun Size) bars in moderation and maintaining a balanced diet.

What is Mounds (Fun Size)?

Mounds (Fun Size) is a bite-sized candy bar produced by Hershey's chocolate company. It contains coconut filling that is covered with dark chocolate. The bar comes in a small size, and one package contains several servings. A fun-sized Mounds bar weighs around 17 grams and contains 80 calories. The bar is packed with shredded coconut that gives it a chewy texture and a distinct flavor. If you're someone who loves coconuts and dark chocolate but avoids indulging due to multiple calories intake, fun-sized Mounds can be your perfect snack partner. The best part is, the small size makes it convenient to carry around and consume on the go.

How many calories in a Fun Size Mounds bar?

One fun-size Mounds bar, weighing around 17 grams, contains 80 calories. It may seem a lot for a small bar, but if you consume it in moderation and consider maintaining a balanced diet, it can be a perfect snack to satisfy your sweet cravings.

What are the ingredients in Mounds (Fun Size)?

Mounds (Fun Size) bar is made with high-quality ingredients that make it so delicious. The primary ingredients of Mounds (Fun Size) bar are sweetened coconut, corn syrup, sugar, and dark chocolate. Apart from these, some minor ingredients can vary based on the recipe and production process. These include skim milk, cocoa butter, soy lecithin, natural and artificial flavors, salt, and egg whites.

How much sugar is in a Fun Size Mounds bar?

A fun-size Mounds bar contains around 7 grams of sugar. While it is not an alarming amount, a high intake of sugar can lead to various health issues such as weight gain, high blood sugar levels, and dental cavities. Thus, it is best to consume Mounds (Fun Size) bars in moderation and to maintain a balanced diet by eating foods that are rich in nutrients such as protein, fiber, and vitamins.

Does a Fun Size Mounds bar contain gluten?

Mounds (Fun Size) bars do not contain gluten or wheat products. Thus, they are safe to consume for people with celiac disease or gluten intolerance.

Is a Fun Size Mounds bar vegan?

Mounds (Fun Size) bars are not suitable for vegans as they contain skimmed milk and egg whites.

Are there any allergens in a Fun Size Mounds bar?

Mounds (Fun Size) bars contain soy, milk, and egg products. Thus, people allergic to these ingredients should avoid consuming them. Apart from these, the bars also contain coconut, which can trigger allergies in some individuals. However, coconut allergies are less common than other food allergies.

Can I eat Mounds (Fun Size) while on a diet?

While Mounds (Fun Size) bars can be a tempting snack for people who love chocolates, it's essential to consume them in moderation if you're on a diet. One Fun-Size Mounds bar contains around 80 calories, 6 grams of fat, 10 grams of carbs, and 7 grams of sugar. Thus, it's best to consume them as an occasional treat and focus on eating a balanced diet that includes nutrient-rich foods such as fruits, vegetables, lean protein, and whole grains.

How many Mounds (Fun Size) bars can I eat in a day?

There are no specific guidelines as to how many Fun-Size Mounds bars one can consume in a day as it varies from person to person. However, as per nutritionists' recommendations, it's best to consume them in moderation. One Fun-Size Mounds bar contains around 80 calories, 6 grams of fat, 10 grams of carbs, and 7 grams of sugar. Thus, it's best to limit your intake to one or two bars in a day and make sure to eat a balanced diet that fulfills your nutritional requirements.

Where can I buy Mounds (Fun Size) bars?

You can buy Mounds (Fun Size) bars at any local grocery store, convenience store, or online. These bars come in packages and are widely available in the snacks section.