Calories in 6 slices (56 g) Deli Selected Honey Ham?

6 slices (56 g) Deli Selected Honey Ham is 60 calories.

Looking for a low-calorie lunchmeat option that is tasty and nutritious? Look no further than Deli Selected Honey Ham! At just 60 calories for 6 slices (56 g), this ham is perfect for anyone who wants to enjoy a delicious meal without packing on the pounds.

Each serving of this honey ham contains 8 grams of protein, making it a great source of this essential nutrient. Additionally, it contains no artificial preservatives or flavors, and is gluten-free and dairy-free.

Whether you're looking for a quick and easy sandwich filling or you want to incorporate it into your meal prep for the week, Deli Selected Honey Ham is a great choice for anyone looking for a tasty and convenient lunchtime option.

6 slices (56 g) Deli Selected Honey Ham

A low-calorie lunchmeat option

Deli Selected Honey Ham is a great choice for anyone who is watching their calorie intake but still wants to enjoy a delicious and satisfying meal. With just 60 calories for 6 slices (56 g), it's a low-calorie option that won't leave you feeling hungry or deprived. Additionally, this ham is free of artificial preservatives and flavors, making it a healthier choice than many other lunchmeat options available in stores.

Nutritional information for 6 slices

In addition to being low in calories, Deli Selected Honey Ham is also a good source of protein, with 8 grams per serving. It's also gluten-free and dairy-free, making it a great option for anyone with dietary restrictions. If you're watching your sodium intake, it's worth noting that each serving of this ham contains 450 milligrams of sodium, which is about 20% of the recommended daily intake for most adults. However, if you balance out your meals and snacks throughout the day, this shouldn't be a problem.

Perfect for sandwiches or wraps

Whether you prefer your lunch between two slices of bread or wrapped up in a tortilla, Deli Selected Honey Ham is the perfect option for your sandwich or wrap. With its delicious honey flavor and tender texture, it's a great complement to any type of bread or wrap. Add some veggies and/or cheese for an extra boost of flavor and nutrition!

Great source of protein

If you're looking for a lunchmeat option that is high in protein, Deli Selected Honey Ham is a great choice. With 8 grams of protein per serving, it can help you reach your daily protein goals and keep you feeling full throughout the afternoon. Protein is essential for building and maintaining muscle mass, and can also help you feel more satisfied after your meal. So if you're tired of feeling hungry an hour after lunch, try incorporating some Deli Selected Honey Ham into your sandwich or wrap.

Honey adds a touch of sweetness

One of the great things about Deli Selected Honey Ham is its delicious honey flavor. The sweetness of the honey adds a touch of flavor that really sets it apart from other types of ham. It pairs perfectly with a variety of other ingredients, so you can get creative with your sandwich or wrap toppings. Try adding some spicy mustard or tangy pickles for an extra burst of flavor!

Ideal for weight management

If you're trying to lose weight or maintain a healthy weight, Deli Selected Honey Ham can be a helpful addition to your diet. With its low calorie count and high protein content, it can help keep you feeling full and satisfied while still staying within your daily calorie goals. Just be sure to balance out your meals and snacks throughout the day, and aim for a variety of nutritious foods to fuel your body and help you reach your goals.

No artificial preservatives or flavors

One of the benefits of choosing Deli Selected Honey Ham over other types of lunchmeat is that it contains no artificial preservatives or flavors. This means that you can feel good about eating it and feeding it to your family, knowing that it's made with high-quality ingredients and no unnecessary additives.

Gluten-free and dairy-free

If you have a gluten intolerance or sensitivity, or you're allergic to dairy, Deli Selected Honey Ham is a great choice for your lunchtime needs. Since it's free of gluten and dairy, you can enjoy it without worrying about any negative side effects. Plus, it's delicious and nutritious, making it a great lunch option for anyone!

Good choice for a balanced diet

If you're looking for ways to maintain a balanced and healthy diet, Deli Selected Honey Ham can be a helpful addition to your meal plan. It's low in calories and fat, high in protein, and contains no artificial preservatives or flavors, making it a nutrient-dense option that can help support your overall health and wellness goals.

Easy to incorporate into meal prepping

Whether you're a meal prepping pro or you're new to the game, Deli Selected Honey Ham is an easy and convenient option for your weekly meal prep needs. Simply slice it up and portion it out into containers along with your favorite sandwich fixings or salad ingredients, and you're good to go! With its delicious honey flavor, it's a great addition to any lunchtime meal or snack.

Remember, a healthy lunch doesn't have to be boring or bland. By choosing high-quality ingredients like Deli Selected Honey Ham, you can enjoy a delicious and satisfying meal that supports your health and wellness goals.

Frequently Asked Questions about Deli Selected Honey Ham

1. How many calories are in 6 slices of Deli Selected Honey Ham?

In 6 slices (56 g) of Deli Selected Honey Ham, there are 60 calories.

2. Does Deli Selected Honey Ham contain any allergens?

Yes, Deli Selected Honey Ham may contain allergens such as soy and wheat. It is important to always read the label and ingredient list to check for potential allergens.

3. How long can I store Deli Selected Honey Ham?

Once opened, Deli Selected Honey Ham can be stored in the refrigerator for up to 5 days.

4. Can Deli Selected Honey Ham be frozen?

Yes, Deli Selected Honey Ham can be frozen for up to 2 months. Be sure to wrap it tightly in plastic wrap or aluminum foil to prevent freezer burn.

5. Is Deli Selected Honey Ham a healthy choice?

While Deli Selected Honey Ham is low in calories, it is also high in sodium and may contain additives and preservatives. It is best to consume in moderation and choose fresh, natural options when possible.

Nutritional Values of 6 slices (56 g) Deli Selected Honey Ham

UnitValue
Calories (kcal)60 kcal
Fat (g)1.5 g
Carbs (g)3 g
Protein (g)10 g

Calorie breakdown: 21% fat, 18% carbs, 61% protein

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