Craving a cheesy, savory snack? Look no further than the 1 Bagel Twist Cheddar Cheese Bagel Twist, which packs in 390 Calories per serving. Made with high-quality Ingredients, this snack is a tasty treat that won't derail your healthy eating habits.

Each Bagel Twist contains 16g of Fat, with 9g of saturated fat, and 22g of protein. Additionally, the bagel twist is made with a blend of enriched wheat flour, water, and Cheddar Cheese for a deliciously chewy texture and savory flavor.

Whether you're on the go or need a quick snack, the 1 Bagel Twist Cheddar Cheese Bagel Twist is a tasty and satisfying option. With plenty of nutrients and flavor to keep you going, it's a great addition to any meal or snack break!

Size and Weight

Each 1 Bagel Twist Cheddar Cheese Bagel Twist is approximately 3.5 inches in length and weighs in at 4oz. This makes it a substantial snack or addition to any meal! Because of its size and weight, this bagel twist is perfect for a quick breakfast or a satisfying snack. Additionally, it's easy to take on the go or pack in a lunchbox for a mid-day boost. Overall, the size and weight of the 1 bagel twist Cheddar Cheese Bagel Twist make it a versatile and convenient snack option for any time of the day.

Calories from Fat

Out of the 390 total Calories in one serving of the 1 Bagel Twist Cheddar Cheese Bagel Twist, 144 calories come from Fat. This means that approximately 37% of the calories in this snack come from fat content. While it's important to moderate your fat intake as part of a healthy diet, the fats in this snack are primarily unsaturated and high in protein. Overall, it's important to balance this snack with other nutrient-dense foods and keep track of your overall calorie and fat intake for the day.

Ingredients

The 1 Bagel Twist Cheddar Cheese Bagel Twist is made with a blend of enriched wheat flour, water, cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), yeast, sugar, malt powder (barley, corn), salt, soybean oil, ascorbic acid, and enzymes. Each ingredient is carefully chosen for its flavor, texture, and nutritional value. The cheddar cheese adds a deliciously savory taste, while the enriched wheat flour and malt powder provide structure and sweetness. Overall, the Ingredients in this snack are high-quality and chosen with care to provide a delicious and nutritious snack option.

Allergens

The 1 Bagel Twist Cheddar Cheese Bagel Twist contains wheat, milk, and soybean oil. It may also contain traces of eggs and tree nuts, so be sure to check the label carefully if you have allergies. If you have a food allergy, it's important to be mindful of the Ingredients in your food and take steps to avoid potential Allergens. Overall, this snack is a safe choice for many people, but it's always important to be aware of potential allergens and read the labels carefully.

Serving Suggestions

The 1 Bagel Twist Cheddar Cheese Bagel Twist is a delicious snack on its own, but it can also be enjoyed in a variety of ways. Here are a few ideas to get you started: - Toasted with cream cheese or butter for breakfast - Paired with fresh fruits and vegetables for a healthy snack

Storage Instructions

The 1 Bagel Twist Cheddar Cheese Bagel Twist should be stored in an airtight container or plastic bag in the refrigerator for up to 5 days. To reheat, simply toast in a toaster oven or conventional oven until warmed through. Avoid microwaving, as this may lead to a soggy texture. Overall, following these Storage instructions will help ensure that your snack stays fresh and delicious for as long as possible.

Sodium Content

Each 1 Bagel Twist Cheddar Cheese Bagel Twist contains 950mg of Sodium, which is approximately 41% of the recommended daily intake for adults. While sodium is an important mineral for various bodily functions, too much can have negative health effects such as high blood pressure. It's important to balance your sodium intake with other nutrient-dense foods throughout the day. Overall, the sodium content of this snack should be taken into consideration as part of a balanced and healthy diet.

Other Nutritional Facts

In addition to its calorie and Fat content, the 1 Bagel Twist Cheddar Cheese Bagel Twist also contains 18g of carbohydrates, 1g of fiber, and 6g of sugar. It's also rich in protein and various vitamins and minerals. While this snack should be enjoyed in moderation as part of a balanced diet, its nutrient-dense profile makes it a great choice for people looking to fuel their active lifestyle. Overall, the 1 bagel twist Cheddar Cheese Bagel Twist is a great source of energy and nutrition for people of all ages and activity levels.

Additional Toppings

While the 1 Bagel Twist Cheddar Cheese Bagel Twist is delicious on its own, you can also enhance its flavor and nutrition by adding some tasty Toppings. Here are a few ideas to get you started: - Fresh tomatoes and basil for an Italian-inspired twist - Avocado and sprouts for a fresh and healthy twist

Texture and Flavor

One of the best things about the 1 Bagel Twist Cheddar Cheese Bagel Twist is its deliciously chewy texture. Made with a blend of enriched wheat flour and cheddar cheese, it has a satisfyingly savory flavor that's perfect for your cravings. Additionally, its high protein content and nutrients make it a great option for a quick snack or addition to any meal. Overall, the texture and flavor of the 1 bagel twist Cheddar Cheese Bagel Twist make it a winning snack option for people of all ages and dietary needs.