Calories in 1 oz (28 g) Fire Roasted Exotic Grains and Vegetables?

1 oz (28 g) Fire Roasted Exotic Grains and Vegetables is 40 calories.

Are you looking for a delicious and healthy snack option? Look no further than our 1 oz (28 g) Fire Roasted Exotic Grains and Vegetables! At only 40 calories per serving, this snack is both tasty and guilt-free.

Loaded with wholesome grains and nutrient-rich vegetables, this snack is a great source of dietary fiber, essential vitamins, and minerals. Plus, it's gluten-free and vegan-friendly, making it a great option for those with dietary restrictions.

In this article, we'll explore the many benefits of this unique snack blend and offer tips for incorporating it into your diet.

1 oz (28 g) Fire Roasted Exotic Grains and Vegetables

A Perfect Blend of Unique Flavors

Our Fire Roasted Exotic Grains and Vegetables blend is the perfect combination of sweet and savory flavors. The subtle sweetness of the roasted grains is perfectly balanced with the savory taste of the fire roasted vegetables, creating a taste sensation that you won't find in any other snack. Plus, the combination of ingredients creates a satisfying crunch that will keep you coming back for more.

Great for a Quick and Healthy Snack

Our Fire Roasted Exotic Grains and Vegetables are the perfect option for busy people on-the-go. Simply grab a bag and you have a tasty and nutritious snack that will keep you fueled throughout the day. Plus, the convenient 1 oz (28 g) serving size makes it easy to portion control and avoid overeating.

A Low-Calorie Option for Weight Loss

If you're looking for a low-calorie snack option to support your weight loss goals, our Fire Roasted Exotic Grains and Vegetables are a great choice. At only 40 calories per serving, you can satisfy your snack cravings without derailing your diet.

An Excellent Source of Dietary Fiber

Our Fire Roasted Exotic Grains and Vegetables blend is a great source of dietary fiber, which is important for digestive health and maintaining a healthy weight. Fiber helps to keep you feeling full and satisfied, reducing the likelihood of overeating. It also helps to regulate blood sugar levels and lower cholesterol levels.

Loaded with Essential Vitamins and Minerals

In addition to being low in calories, our Fire Roasted Exotic Grains and Vegetables are packed with essential vitamins and minerals. The blend contains vitamin C, iron, and vitamin A, among others, all of which are important for maintaining optimal health.

Gluten-Free and Vegan Friendly

Our Fire Roasted Exotic Grains and Vegetables are free from gluten, making them a great option for those with celiac disease or gluten sensitivity. They are also vegan-friendly, making them a great option for those following a plant-based diet.

A Great Alternative to Traditional Snacks

If you're tired of the same old snacks, our Fire Roasted Exotic Grains and Vegetables blend is a great alternative. With its unique flavor profile and satisfying crunch, it's the perfect way to mix up your snacking routine.

Easy to Incorporate into Your Diet

There are many ways to enjoy our Fire Roasted Exotic Grains and Vegetables blend. You can eat it straight out of the bag as a snack, or add it to salads, soups, and other dishes for added crunch and nutrition. You can even use it as a topping for roasted vegetables or a crunchy addition to your morning yogurt or oatmeal.

Suitable for All Ages

Our Fire Roasted Exotic Grains and Vegetables blend is suitable for people of all ages, from young children to older adults. It's a great way to get picky eaters to eat more vegetables, and it's a healthy snack option for older adults who may have specific dietary requirements.

An Ideal Addition to Your Pantry

With its long shelf life and versatility, our Fire Roasted Exotic Grains and Vegetables blend is the perfect addition to any pantry. Whether you're looking for a quick snack, a tasty topping, or a way to add more nutrition to your meals, this blend has got you covered.

Our Fire Roasted Exotic Grains and Vegetables blend is the perfect combination of sweet and savory flavors.

5 Frequently Asked Questions About Fire Roasted Exotic Grains and Vegetables

1. What are the exotic grains and vegetables included in the mix?

The exact combination of grains and vegetables may vary depending on the specific product, but some common ingredients include quinoa, millet, amaranth, sweet potatoes, bell peppers, and onions.

2. Are there any allergens in the mix?

It is important to carefully read the ingredients list on the packaging to check for any potential allergens. Some products may contain wheat or soy, while others may be gluten-free and suitable for those with gluten sensitivities.

3. How can I prepare the Fire Roasted Exotic Grains and Vegetables?

The mix can be quickly and easily prepared by heating it up in a skillet or on the grill. It can also be added to salads, soups, or other dishes for added texture and flavor.

4. Is the mix suitable for vegetarians or vegans?

Many varieties of Fire Roasted Exotic Grains and Vegetables are suitable for those following a vegetarian or vegan diet. However, it is important to check the label or contact the manufacturer to confirm whether any animal products or byproducts are used in the production process.

5. What are the nutritional benefits of eating Fire Roasted Exotic Grains and Vegetables?

The mix is a good source of fiber, protein, and various vitamins and minerals. It is also low in calories and fat, making it a healthy addition to any meal or snack.

Nutritional Values of 1 oz (28 g) Fire Roasted Exotic Grains and Vegetables

UnitValue
Calories (kcal)40 kcal
Fat (g)1 g
Carbs (g)7 g
Protein (g)1 g

Calorie breakdown: 22% fat, 68% carbs, 10% protein

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