Calories in 5 oz (142 g) Rice & Vegetable Bento Box?

5 oz (142 g) Rice & Vegetable Bento Box is 190 calories.

Are you in search of a low calorie meal option? Look no further than the 5 oz (142 g) Rice & Vegetable Bento Box, which comes in at just 190 calories. It's packed with flavorful veggies and makes for a great lunch on the go.

This bento box is not only delicious, it's also a healthy alternative to fast food. It contains a convenient portion size with a balanced meal in one box. And for those who follow a vegetarian, vegan, or gluten-free diet, this bento box is a great option.

So if you're in search of a satisfying and filling meal that's also nutritious, the 5 oz (142 g) Rice & Vegetable Bento Box is the way to go!

5 oz (142 g) Rice & Vegetable Bento Box

Low calorie meal option

At just 190 calories, the 5 oz (142 g) Rice & Vegetable Bento Box is a great option for those looking for a low calorie meal. It's perfect for those who are trying to maintain a healthy diet or those looking to lose weight. Despite its low calorie count, this bento box is still packed with flavorful veggies, which makes for a delicious and filling lunch.

Packed with flavorful veggies

One of the best things about the 5 oz (142 g) Rice & Vegetable Bento Box is that it's packed with flavorful veggies. The box contains a delicious mix of vegetables, such as carrots, broccoli, and edamame, that are sure to satisfy your taste buds. The veggies are also a great source of nutrients, such as fiber and vitamins, which makes this bento box a nutritious choice as well.

Great for a quick lunch

The 5 oz (142 g) Rice & Vegetable Bento Box is an excellent option for those who need a quick lunch. It's easy to pack and take with you wherever you go, whether you're at work, school, or out running errands. The box also contains everything you need for a complete meal, so you don't have to worry about packing additional snacks or sides.

Easy to pack for on-the-go

Unlike other meals that require plates, utensils, and condiments, the 5 oz (142 g) Rice & Vegetable Bento Box is easy to pack for on-the-go. It comes in a convenient container that can be easily transported, making it a great option for those who are always on the move. Plus, the box is spill-proof, which means you don't have to worry about making a mess while you're eating.

A healthy alternative to fast food

The 5 oz (142 g) Rice & Vegetable Bento Box is a healthy alternative to fast food. It contains wholesome ingredients that provide your body with the nutrients it needs to function properly. Fast food is often high in calories, fat, and sodium, which can have negative effects on your health. By choosing the bento box over fast food, you're making a decision that's good for your body.

Convenient portion size

The 5 oz (142 g) Rice & Vegetable Bento Box contains a convenient portion size that's perfect for a single meal. This means you don't have to worry about overeating or under eating, as the box provides just the right amount of food. Additionally, the portion size makes it easy to track your calorie intake, which can be helpful for those who are monitoring their diet.

A balanced meal in one box

The 5 oz (142 g) Rice & Vegetable Bento Box contains everything you need for a balanced meal. It includes a serving of rice, vegetables, and a protein source, such as tofu or tempeh. Having a balanced meal is important for maintaining good health, as it provides your body with the nutrients it needs to function properly.

Vegetarian and vegan friendly

The 5 oz (142 g) Rice & Vegetable Bento Box is a great option for those following a vegetarian or vegan diet. It's packed with plant-based protein and contains no animal products. Even if you're not a vegetarian or vegan, this bento box is a delicious and healthy way to incorporate more plant-based foods into your diet.

Gluten-free option available

For those who follow a gluten-free diet, the 5 oz (142 g) Rice & Vegetable Bento Box is a great option. It's made with gluten-free ingredients, so you don't have to worry about consuming foods that could trigger your gluten intolerance. This bento box is also a great option for those with celiac disease, who need to be especially careful about consuming gluten.

Satisfying and filling

Despite its low calorie count, the 5 oz (142 g) Rice & Vegetable Bento Box is a satisfying and filling meal option. It contains fiber and protein, which help keep you full and energized for hours. So if you're looking for a meal that will leave you feeling satisfied and full, the bento box is definitely worth a try.

The 5 oz (142 g) Rice & Vegetable Bento Box is a nutritious and delicious meal option that's perfect for those looking for a quick, healthy lunch on the go.

5 oz Rice & Vegetable Bento Box: Answering 5 FAQs

1. What is a Bento Box?

A Bento Box is a single-portion takeout or home-packed meal originating in Japan. These boxes typically contain rice, vegetables, and protein, and are usually served in a compartmentalized container.

2. Is the Rice & Vegetable Bento Box vegan?

Yes, the Rice & Vegetable Bento Box is vegan, as it contains no animal-derived ingredients. It's a great option for vegans or anyone trying to increase their plant-based intake.

3. How is the Bento Box prepared?

The Rice & Vegetable Bento Box is pre-packaged, and the ingredients are pre-cooked and chilled. Simply open the container and enjoy the meal, or heat it up if desired.

4. How long does the Bento Box last in the fridge?

The Rice & Vegetable Bento Box will stay fresh in the fridge for up to 3 days. Be sure to keep it in an airtight container to maintain its freshness.

5. What are the nutritional benefits of the Rice & Vegetable Bento Box?

The Rice & Vegetable Bento Box is a low-calorie meal packed with fiber, vitamins, and minerals. It's a nutritious option that can be included in a balanced diet, especially for those who are trying to maintain or lose weight.

Nutritional Values of 5 oz (142 g) Rice & Vegetable Bento Box

UnitValue
Calories (kcal)190 kcal
Fat (g)4 g
Carbs (g)33 g
Protein (g)5 g

Calorie breakdown: 19% fat, 70% carbs, 11% protein

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