Looking for a healthy breakfast option that will keep you full throughout the morning? Try our delicious Chicken Apple Sausage Breakfast in A Bowl! One bowl (198 g) contains just 220 calories, making it a nutritious and low-calorie choice for your morning meal.
This breakfast bowl is packed with protein and healthy fats, thanks to the chicken apple sausage, avocado, and eggs. It also contains a variety of colorful veggies, including sweet potatoes, bell peppers, and onion, which are rich in vitamins and minerals.
In this article, we'll explore the ingredients, calorie breakdown, nutritional values, healthy benefits, serving size, allergens, cooking instructions, storage requirements, substitutes, and availability of Chicken Apple Sausage Breakfast in A Bowl.
Ingredients of Chicken Apple Sausage Breakfast in A Bowl
Our Chicken Apple Sausage Breakfast in A Bowl is made with a delicious combination of ingredients. Here's what you'll find in every bowl:
- 2 large eggs
- 1/2 avocado, diced
- 1/2 cup diced sweet potato
- 2 chicken apple sausages, sliced
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper
Calorie Breakdown of Chicken Apple Sausage Breakfast in A Bowl
One bowl (198g) of Chicken Apple Sausage Breakfast in A Bowl contains approximately 220 calories. Here's the calorie breakdown:
- Protein: 16g
- Carbs: 16g
- Fat: 11.5g
Nutritional Values of Chicken Apple Sausage Breakfast in A Bowl
Our Chicken Apple Sausage Breakfast in A Bowl is not only delicious, but it's also packed with nutrients! Here's a look at the nutritional values:
- Protein: 16g
- Carbs: 16g
- Fiber: 4g
- Sugar: 4g
- Fat: 11.5g
- Cholesterol: 225mg
- Sodium: 460mg
- Vitamin A: 80% DV
- Vitamin C: 80% DV
- Iron: 10% DV
- Calcium: 6% DV
Healthy Benefits of Chicken Apple Sausage Breakfast in A Bowl
Our Chicken Apple Sausage Breakfast in A Bowl is not only delicious, but it's also loaded with health benefits! Here are just a few of the reasons why you should try it:
- Packed with protein and healthy fats, which can help keep you full and satisfied throughout the morning.
- Rich in fiber, which can support digestion and help you maintain a healthy weight.
- Contains a variety of colorful veggies, which are rich in vitamins and minerals.
- Low in calories, making it a great choice for those watching their weight.
Serving Size of Chicken Apple Sausage Breakfast in A Bowl
One bowl (198 g) of our Chicken Apple Sausage Breakfast in A Bowl is considered one serving. If you're looking for a heartier breakfast, you can always add an extra egg or some extra veggies!
Allergens in Chicken Apple Sausage Breakfast in A Bowl
Our Chicken Apple Sausage Breakfast in A Bowl contains the following allergens:
If you have a food allergy, please check with your doctor before consuming our product.
Cooking instructions of Chicken Apple Sausage Breakfast in A Bowl
Here's how to prepare our delicious Chicken Apple Sausage Breakfast in A Bowl:
- Preheat oven to 375°F.
- Grease a large baking dish with cooking spray.
- Combine eggs, avocado, sweet potato, chicken apple sausage, onion, and bell pepper in the baking dish.
- Bake for 25-30 minutes or until eggs are set and veggies are tender.
- Remove from oven and let cool for 5 minutes.
- Serve and enjoy!
Storage requirements of Chicken Apple Sausage Breakfast in A Bowl
Our Chicken Apple Sausage Breakfast in A Bowl can be stored in the fridge for up to 3 days. To reheat, simply microwave for 1-2 minutes or until heated through.
Substitutes of Chicken Apple Sausage Breakfast in A Bowl
If you can't find chicken apple sausage or want to try a different variation of our breakfast bowl, here are some substitutes that you can use:
- Substitute the chicken apple sausage with regular breakfast sausage, turkey sausage, or bacon.
- Swap the sweet potato with butternut squash, regular potato, or zucchini.
- Use any color of bell pepper, or add some jalapeño for extra spice!
Availability of Chicken Apple Sausage Breakfast in A Bowl
Our Chicken Apple Sausage Breakfast in A Bowl is available for purchase at select grocery stores and online retailers. Check the refrigerated section of your local grocery store, or shop online for delivery straight to your door!
Start your day off right with a healthy and delicious breakfast bowl! Our Chicken Apple Sausage Breakfast in A Bowl is packed with protein, healthy fats, and colorful veggies, making it a nutritious and low-calorie option for your morning meal.
Frequently Asked Questions About Chicken Apple Sausage Breakfast in A Bowl
1. What are the ingredients in Chicken Apple Sausage Breakfast in A Bowl?
The ingredients in Chicken Apple Sausage Breakfast in A Bowl include chicken, diced apples, sweet potatoes, onions, red peppers, olive oil, salt, pepper, and other seasonings.
2. Is Chicken Apple Sausage Breakfast in A Bowl a healthy option?
Yes, Chicken Apple Sausage Breakfast in A Bowl is a healthy option as it is high in protein and fiber, low in calories and saturated fats, and contains a good combination of complex carbohydrates and essential vitamins.
3. How many calories are in a bowl of Chicken Apple Sausage Breakfast in A Bowl?
There are 220 calories in one bowl (198g) of Chicken Apple Sausage Breakfast in A Bowl.
4. Can Chicken Apple Sausage Breakfast in A Bowl be customized?
Yes, Chicken Apple Sausage Breakfast in A Bowl can be customized according to individual preferences by adding other ingredients such as mushrooms, spinach, or cheese. The recipe can also be tweaked to reduce or increase the serving size as required.
5. How should Chicken Apple Sausage Breakfast in A Bowl be stored?
Chicken Apple Sausage Breakfast in A Bowl should be stored in an airtight container in the refrigerator for up to five days. It can also be frozen for up to three months.