Are you looking for a quick snack that can pack a protein punch? Look no further than Protein Crunch, with just 100 calories per bag (33 g).
Not only is Protein Crunch low in calories, but it's also high in protein, making it a great snack for those looking to boost their protein intake. Each bag contains 10 grams of protein, as well as 4 grams of fiber and only 2 grams of sugar. Plus, it's gluten-free and contains no artificial colors or flavors.
In this article, we'll dive into everything you need to know about Protein Crunch, including its ingredients, nutritional benefits, and ways to incorporate it into your diet.
What is Protein Crunch?
Protein Crunch is a crunchy, bite-sized snack made with a blend of pea protein crisps, brown rice crisps, and fava bean crisps. It's also flavored with natural flavors, such as cocoa powder for the chocolate flavor and vanilla extract for the vanilla flavor. The protein in Protein Crunch comes from pea protein, which is a plant-based protein source that is easy to digest and has all of the essential amino acids your body needs. This makes it a great snack for vegetarians and vegans who may struggle to get enough protein in their diets. Overall, Protein Crunch is a convenient snack for anyone who wants to boost their protein intake without sacrificing taste or convenience.
How many calories per bag of Protein Crunch?
Each bag of Protein Crunch contains 100 calories. This makes it a great snack for those who are watching their calorie intake, as it allows you to satisfy your hunger without consuming a large amount of calories.
What are the ingredients of Protein Crunch?
The ingredients of Protein Crunch vary slightly depending on the flavor, but the chocolate flavor ingredients include: - Pea protein crisps
- Brown rice crisps
- Fava bean crisps
- Organic tapioca syrup
- Organic cane sugar
- Organic palm kernel oil
- Cocoa powder
- Natural flavors
- Sea salt
The vanilla flavor ingredients are similar, but with vanilla extract instead of cocoa powder.
Why is Protein Crunch good for you?
Protein Crunch is a great snack for several reasons. First, it's high in protein, with 10 grams per bag. Protein is essential for building and repairing muscles, as well as maintaining a healthy immune system. Second, Protein Crunch is low in calories, with only 100 calories per bag. This makes it a great snack for those trying to lose weight or maintain a healthy weight. Finally, Protein Crunch is made with natural ingredients and contains no artificial colors or flavors. This means you can feel good about snacking on it without worrying about consuming harmful additives.
How can you incorporate Protein Crunch into your diet?
Protein Crunch is a versatile snack that can be incorporated into your diet in many ways. Here are a few ideas to get you started: - Use it as a topping for yogurt or smoothie bowls
- Incorporate it into homemade trail mix
- Eat it as a standalone snack between meals
- Use it as a crunch topping for salads The possibilities are endless!
What are some tasty ways to eat Protein Crunch?
Looking for some inspiration on how to enjoy Protein Crunch? Here are a few ideas: - Chocolate and peanut butter Protein Crunch energy bites
- Vanilla Protein Crunch banana smoothie
- Greek yogurt parfait with Protein Crunch and berries
- Protein Crunch topped avocado toast Get creative in the kitchen and experiment with different flavors and ingredients to find your favorite way to enjoy Protein Crunch!
Can Protein Crunch help with weight loss?
Protein Crunch can be a helpful snack for those trying to lose weight. Its high protein content can help keep you feeling full and satisfied between meals, reducing the likelihood of overeating. Additionally, because Protein Crunch is low in calories, it can be a great alternative to high-calorie snacks that may derail your weight loss efforts.
Are there any allergens in Protein Crunch?
Protein Crunch is gluten-free and contains no artificial colors or flavors, but it does contain soy and tree nuts (almonds). It's also manufactured in a facility that processes milk, peanuts, and other tree nuts, so those with allergies to these ingredients should exercise caution when consuming Protein Crunch.
Where can you buy Protein Crunch?
Protein Crunch is available for purchase on the official website, as well as major online retailers like Amazon and Walmart.
What are some reviews of Protein Crunch?
Customers have praised Protein Crunch for its tasty flavors, crunchy texture, and high protein content. One reviewer on Amazon wrote: 'I've been looking for a snack that could replace my unhealthy potato chips and finally found it in Protein Crunch! The chocolate flavor is my favorite; it's not too sweet, but just enough to satisfy my sweet tooth. Plus, with 10 grams of protein per bag, it keeps me full between meals.' Overall, customers seem to love Protein Crunch for its delicious taste and nutritional benefits.
Frequently Asked Questions About Protein Crunch
1. What is Protein Crunch?
Protein Crunch is a healthy snack option that contains crunchy protein clusters made with soy protein isolate and pea protein isolate.
2. How many calories are in a 33g bag of Protein Crunch?
A 33g bag of Protein Crunch contains 100 calories.
3. Is Protein Crunch suitable for vegetarians and vegans?
Yes, Protein Crunch is suitable for both vegetarians and vegans as it is made with plant-based protein sources.
4. Does Protein Crunch contain any allergens?
Protein Crunch is manufactured in a facility that also processes peanuts, tree nuts, milk, and egg. It may also contain traces of these allergens, so it is important to read the label before consuming.
5. How can I incorporate Protein Crunch into my diet?
Protein Crunch can be enjoyed as a standalone snack or added to yogurt, oatmeal, or smoothie bowls for an extra protein boost. It's also a great topping for salads or used as a crunchy coating for baked chicken or fish.