Are you looking for a healthier snacking option that satisfies your craving for something salty and crunchy? Look no further than 1 bag (32 g) Protein Chips Sour Cream & Onion, with only 140 calories per serving.
Not only are these chips low in calories, but they are also high in protein, low in carbohydrates and gluten-free. Let's dive into the nutritional information and ingredient list below.
In this article, we'll explore some practical tips and strategies for incorporating healthy snacking into your daily routine.
Each serving of 1 bag (32 g) Protein Chips Sour Cream & Onion contains 140 calories.
Serving Size
One serving of 1 bag (32 g) Protein Chips Sour Cream & Onion contains approximately 24 chips.
Fat Content
Each serving of 1 bag (32 g) Protein Chips Sour Cream & Onion contains 6 grams of fat, including 1 gram of saturated fat.
Protein Content
Each serving of 1 bag (32 g) Protein Chips Sour Cream & Onion contains 10 grams of protein, which is equivalent to one hard-boiled egg or a slice of deli turkey meat.
Carbohydrate Content
Each serving of 1 bag (32 g) Protein Chips Sour Cream & Onion contains 15 grams of carbohydrates, which includes 1 gram of sugar.
Fiber Content
Each serving of 1 bag (32 g) Protein Chips Sour Cream & Onion contains 2 grams of fiber, which is 8% of your daily value.
Ingredient List
The main ingredients in Protein Chips Sour Cream & Onion include soy protein isolate, whey protein isolate, potato flakes and seasoning blends made from onion powder and sour cream. The chips do not contain any artificial flavors or colors.
Protein Chips Sour Cream & Onion contains soy and milk, which may not be suitable for people with soy or milk allergies. Please read the ingredient list and check with your doctor if you have any concerns.
Gluten-Free
Yes, Protein Chips Sour Cream & Onion is gluten-free and suitable for people with gluten sensitivity or celiac disease.
Keto-Friendly
Yes, Protein Chips Sour Cream & Onion is keto-friendly and suitable for people following a low-carb or ketogenic diet. The chips contain only 3 grams of net carbs per serving.
Eating healthy doesn't mean sacrificing taste. With Protein Chips Sour Cream & Onion, you can enjoy a guilt-free snack that satisfies your cravings and supports your fitness goals.
FAQ About Protein Chips Sour Cream & Onion
1. Are these chips really high in protein?
Yes, these chips are specifically made to be high in protein. Each bag contains 16 grams of protein.
2. Are these chips low in calories?
Yes, each bag contains only 140 calories, making them a great snack option for those watching their calorie intake.
3. Are these chips suitable for vegetarians?
Yes, these chips are vegetarian-friendly and do not contain any meat products.
4. Are these chips gluten-free?
Yes, these chips are gluten-free and are made without any wheat, barley or rye ingredients.
5. Are these chips healthy?
While these chips are higher in protein and lower in calories than traditional potato chips, they still contain ingredients like vegetable oil and cornstarch which may not be considered "healthy". It's important to enjoy them in moderation as part of a balanced diet.