Calories in 1/4 cup (85 g) Asian Vegetable Blend?

1/4 cup (85 g) Asian Vegetable Blend is 25 calories.

Looking for a low-calorie and Nutritious Side dish? Look no further than 1/4 cup (85 g) Asian Vegetable Blend, which contains only 25 calories per serving. This Versatile ingredient is perfect for Stir-fry, Salads, and more.

In addition to its low-calorie content, Asian Vegetable Blend is rich in Vitamins and Minerals. It contains vitamin A, vitamin C, and potassium, among other essential nutrients.

Whether you're Vegan or Gluten-free, Asian Vegetable Blend is a great choice. It's made solely of vegetables and does not contain any animal products or gluten.

1/4 cup (85 g) Asian Vegetable Blend

Low calories

If you're looking to maintain a low-calorie diet, 1/4 cup (85 g) Asian Vegetable Blend is a great choice. With only 25 calories per serving, it's an easy way to add extra nutrition to your meals. By incorporating Asian Vegetable Blend into your diet, you can enjoy a Flavorful and Healthy Side dish without sacrificing your calorie goals.

Rich in vitamins and minerals

In addition to its low-calorie content, Asian Vegetable Blend is packed with Vitamins and Minerals that your body needs. It contains vitamin A, which helps support Healthy vision and immune function. It also contains vitamin C, which supports the growth and repair of body tissues, as well as potassium, which helps regulate blood pressure and fluid balance in the body. Eating 1/4 cup (85 g) Asian Vegetable Blend is an easy and Flavorful way to boost your nutrient intake.

Great as a side dish

Asian Vegetable Blend is a Versatile ingredient that can be used in many different ways. One of the simplest and most delicious ways to enjoy it is as a Side dish. Simply Stir-fry the blend or mix it with your favorite salad greens for a Flavorful and Nutritious accompaniment to your meal. Plus, with only 25 calories per serving, it won't ruin your diet.

Vegan and gluten-free

If you're following a Vegan or Gluten-free diet, Asian Vegetable Blend is a great option. It's made solely from vegetables and does not contain any animal products or gluten. You can enjoy this ingredient in a variety of ways, from stir-fries to Salads, knowing that it aligns with your dietary needs and restrictions.

Easy to prepare

One of the best things about Asian Vegetable Blend is how easy it is to prepare. Whether you're a seasoned chef or a beginner in the kitchen, you can easily incorporate this ingredient into your meals. Simply add it to your Stir-fry, salad, or other dish for an extra boost of flavor and nutrition. With just a few simple steps, you can elevate your meals without spending hours in the kitchen.

Ideal for stir-fry

If you're a fan of Stir-fry, you'll love using Asian Vegetable Blend in your recipes. This ingredient is perfect for adding a variety of colorful and Flavorful vegetables to your dish. Simply sauté the blend with your choice of protein and seasoning for a delicious and Healthy meal. You can even use Asian Vegetable Blend as a base for a Vegan stir-fry, which is both tasty and Nutritious.

Versatile ingredient

Asian Vegetable Blend is a Versatile ingredient that can be used in many different ways. You can enjoy it as a Side dish, in a salad, or even as a filling for wraps or sandwiches. It's a great way to add more veggies to your diet and experiment with new flavors and textures. Plus, with only 25 calories per serving, you can indulge without any guilt.

Fresh and flavorful

One of the best things about Asian Vegetable Blend is how Fresh and Flavorful it is. The blend contains a variety of vegetables, including carrots, red peppers, and water chestnuts, which add both color and taste to your meal. When preparing your dish, be sure to season with your favorite herbs and spices for an extra kick of flavor.

Perfect for salads

Asian Vegetable Blend is also a great option for Salads. Simply add the blend to your favorite greens and mix in your choice of dressing for a Healthy and Flavorful lunch or dinner option. You can even add in some protein, such as chicken, tofu, or nuts, for a balanced and satisfying meal. With its versatility and tastiness, Asian Vegetable Blend is a great addition to any salad recipe.

Healthy and nutritious

Overall, 1/4 cup (85 g) Asian Vegetable Blend is a Healthy and Nutritious choice for any meal. It's packed with essential Vitamins and Minerals, while also being low in calories and fat. By incorporating this ingredient into your diet, you can boost your overall health and wellness. Plus, with its ease of preparation and versatility, it's a no-brainer addition to any healthy eating plan.

FAQs about Asian Vegetable Blend

1. What is Asian Vegetable Blend?

Asian Vegetable Blend is a pre-packaged mixture of vegetables commonly used in Asian cuisine. It typically includes a variety of vegetables such as broccoli, snow peas, water chestnuts, and baby corn.

2. How many calories are in a 1/4 cup of Asian Vegetable Blend?

A 1/4 cup (85 g) serving of Asian Vegetable Blend contains 25 calories.

3. Is Asian Vegetable Blend Healthy?

Yes, Asian Vegetable Blend is considered healthy as it is low in calories and high in fiber and essential Vitamins and Minerals. It is also low in fat and cholesterol.

4. How can I use Asian Vegetable Blend in my cooking?

There are many ways to use Asian Vegetable Blend in cooking. It can be added to stir-fries, soups, Salads, and casseroles. It can also be steamed or roasted as a Side dish.

Nutritional Values of 1/4 cup (85 g) Asian Vegetable Blend

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)5 g
Protein (g)1 g

Calorie breakdown: 0% fat, 83% carbs, 17% protein

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