If you're on the lookout for a tasty and healthy snack, a serving of 1/4 cup (30 g) Roasted & Salted Fancy Mixed Nuts is the perfect choice. With a calorie count of 190, these mixed nuts are an excellent source of essential vitamins and minerals.

In addition to being delicious, these roasted and salted mixed nuts are also a great source of nutrients such as protein, healthy fats, fiber, and antioxidants. One serving size of these mixed nuts contains approximately 6 grams of protein, 15 grams of healthy fats, and 2 grams of fiber.

In this article, we'll explore the many benefits of roasted and salted mixed nuts, along with some storage suggestions and a rundown of the different varieties available.

Calories in Roasted & Salted Mixed Nuts

A serving of 1/4 cup (30 g) Roasted & Salted Fancy Mixed Nuts contains 190 calories. This makes it an ideal snack for anyone looking to maintain a healthy lifestyle and still indulge in a delicious snack.

Nutrients in Fancy Mixed Nuts

Roasted & Salted Fancy Mixed Nuts are a great source of a variety of nutrients. They provide essential vitamins and minerals such as magnesium, zinc, vitamin E, and iron. All of these nutrients contribute to improved brain function, digestion, and overall well-being.

Serving Size of Mixed Nuts

A serving size of Roasted & Salted Fancy Mixed Nuts is 1/4 cup (30 g). This amount provides a good balance of essential nutrients, and is perfect for snacking at any time of day.

Benefits of Roasted & Salted Mixed Nuts

Roasted & Salted Mixed Nuts provide many benefits due to their nutrient content. They are a great source of protein, healthy fats, and fiber, all of which contribute to keeping you feeling fuller for longer. They also help maintain healthy blood sugar levels due to their fiber content.

Allergens in Mixed Nuts

Mixed nuts can contain allergens such as peanuts or tree nuts. It's essential to check the label and avoid any nuts that you're allergic to.

Tasty Snack for Any Time

Roasted & Salted Fancy Mixed Nuts are a tasty and convenient snack that can be enjoyed at any time of day. They're perfect for snacking on between meals or for a quick energy boost before a workout.

Mixed Nuts as a Protein-Rich Food

Roasted & Salted Mixed Nuts are an excellent source of protein, which is essential for building and repairing muscles. They're perfect for vegetarians or anyone following a high-protein diet.

Healthy Fats in Mixed Nuts

Roasted & Salted Mixed Nuts contain healthy fats, which are essential for maintaining overall health. These fats also help improve heart function and reduce the risk of heart disease.

Different Varieties of Mixed Nuts

There are many different varieties of mixed nuts available, such as almonds, cashews, walnuts, and peanuts. Each type of nut contains a unique nutrient profile, so it's a good idea to switch it up and try different varieties to get a range of essential vitamins and minerals.

Storage Suggestions for Roasted & Salted Mixed Nuts

To keep your Roasted & Salted Fancy Mixed Nuts fresh and tasting great, it's essential to store them properly. Keep them in an airtight container in a cool, dry place, and they'll last for several months.