Calories in 1 Oz Vanilla Wafer Pie Crust?

1 Oz Vanilla Wafer Pie Crust is 151 calories.

If you're looking for a delicious and easy-to-make crust for your pie, look no further than the 1 oz Vanilla Wafer Pie Crust. With only 151 calories per serving, this crust is a great option for anyone watching their calorie intake while still wanting to indulge in a delicious dessert.

The ingredients in this crust are simple and straightforward, consisting of vanilla wafers, melted butter, and sugar. It's also quick and easy to make, making it the perfect option for busy weeknights or last-minute entertaining.

In this article, we'll take a closer look at the nutritional information of the vanilla wafer pie crust, provide some variations and serving suggestions, and explore some storage tips and alternatives to this crust.

1 Oz Vanilla Wafer Pie Crust

Calories in 1 Oz Vanilla Wafer Pie Crust

As mentioned earlier, there are 151 calories in each 1 oz serving of the vanilla wafer pie crust. This makes it a great option for anyone watching their calorie intake or looking for a lighter dessert option.

Ingredients of Vanilla Wafer Pie Crust

The vanilla wafer pie crust is made up of three main ingredients: vanilla wafers, melted butter, and sugar. To make the crust, simply crush the vanilla wafers in a food processor or plastic bag until they are fine crumbs. Then, mix in the melted butter and sugar and press the mixture into a pie dish.

How to make Vanilla Wafer Pie Crust

To make the vanilla wafer pie crust, start by preheating your oven to 350°F. Crush the vanilla wafers in a food processor or plastic bag until they are fine crumbs. Then, mix in the melted butter and sugar until well combined. Press the mixture into a 9-inch pie dish, making sure to press the mixture firmly into the bottom and up the sides of the dish. Bake the crust for 10-12 minutes, or until it is lightly browned and fragrant. Once the crust is baked, let it cool completely before filling it with your favorite pie filling.

Nutrition information of Vanilla Wafer Pie Crust

Each 1 oz serving of the vanilla wafer pie crust contains 151 calories, 9g of fat, 17g of carbohydrates, and 1g of protein. Additionally, it contains 77mg of sodium and 6mg of cholesterol. While this crust is relatively low in calories, it's important to keep in mind that the calories can quickly add up if you're filling it with a high-calorie filling.

Variations of Vanilla Wafer Pie Crust

- Chocolate vanilla wafer crust: Add 2 tbsp of cocoa powder to the crust mixture for a chocolate twist. - Citrus vanilla wafer crust: Add the zest of 1 lemon or orange to the crust mixture for a bright and tangy flavor. - Maple vanilla wafer crust: Substitute maple syrup for the sugar in the crust mixture for a cozy fall twist.

Serving suggestions for Vanilla Wafer Pie Crust desserts

- Banana cream pie - Chocolate silk pie - Lemon meringue pie

Alternatives to Vanilla Wafer Pie Crust

- Graham cracker crust - Oreo crust - Shortbread crust

Storage tips for Vanilla Wafer Pie Crust

- Cool the crust completely before storing. Once cooled, wrap it tightly in plastic wrap or aluminum foil. - Store the crust in the refrigerator for up to 3 days. - Freeze the crust for longer storage. Wrap it tightly in plastic wrap and aluminum foil and store in the freezer for up to 2 months.

Health benefits and drawbacks of Vanilla Wafer Pie Crust

- Benefits: The vanilla wafer pie crust is relatively low in calories, making it a better option for anyone watching their calorie intake. Additionally, it's easy to make and versatile, making it a great option for last-minute entertaining. - Drawbacks: The crust is high in fat and sugar, which can contribute to weight gain and other health issues if consumed regularly. Additionally, the crust is a processed food, which can have negative effects on overall health.

Best recipes using Vanilla Wafer Pie Crust

- Classic banana cream pie: This timeless favorite is made even better with a vanilla wafer pie crust. - Key lime pie: The tangy and sweet key lime filling pairs perfectly with the vanilla wafer crust. - Chocolate peanut butter pie: Indulge your sweet tooth with this decadent pie, made even better with a chocolate vanilla wafer crust.

Frequently Asked Questions about 1 oz Vanilla Wafer Pie Crust

1. How many calories are in a 1 oz vanilla wafer pie crust?

There are 151 calories in a 1 oz vanilla wafer pie crust.

2. What are the ingredients of a vanilla wafer pie crust?

The ingredients of a vanilla wafer pie crust typically include vanilla wafers, butter, sugar, and sometimes flour or other binders.

3. Can I use a vanilla wafer pie crust for any type of pie?

Yes, a vanilla wafer pie crust can be used for any type of pie that calls for a cookie-type crust, such as a cheesecake, key lime pie, or chocolate cream pie.

4. How do I make a vanilla wafer pie crust from scratch?

To make a vanilla wafer pie crust from scratch, crush vanilla wafers using a food processor or by placing them in a plastic bag and crushing with a rolling pin. Mix with melted butter and sugar, press into a pie dish, and bake in the oven until firm.

5. Can I substitute a vanilla wafer pie crust for a graham cracker crust?

Yes, a vanilla wafer pie crust can be substituted for a graham cracker crust in most recipes with a similar result.

Nutritional Values of 1 Oz Vanilla Wafer Pie Crust

UnitValue
Calories (kcal)151 kcal
Fat (g)10.26 g
Carbs (g)14.23 g
Protein (g)1.05 g

Calorie breakdown: 60% fat, 37% carbs, 3% protein

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