Calories in 1 salad (368 g) Zesty Southwest Grilled Chicken Salad?

1 salad (368 g) Zesty Southwest Grilled Chicken Salad is 400 calories.

Looking for a healthy and nutritious salad option? Try the 1 salad (368 g) Zesty Southwest Grilled Chicken Salad that's loaded with proteins and packed with amazing flavors. With only 400 calories, you can indulge without the guilt.

This salad is the perfect option for lunch or dinner. It is made with fresh and colorful vegetables with the addition of black beans and corn that adds extra texture and flavor to the dish.

If you're watching what you eat or just trying to maintain a healthy lifestyle, this salad is great for weight watchers and ideal for fitness enthusiasts.

1 salad (368 g) Zesty Southwest Grilled Chicken Salad

Healthy and Nutritious Salad

The Zesty Southwest Grilled Chicken Salad is one of the healthiest options available today. It is packed with vitamins and minerals that are essential for maintaining good health, including protein, fiber, and antioxidants. The salad also contains fresh and colorful vegetables, including romaine lettuce, grape tomatoes, and red onions, which provide essential nutrients to keep your body and mind functioning at their best. Eating this salad can help you feel full and satisfied, reducing the risk of overeating or snacking on unhealthy foods throughout the day.

Loaded with Proteins

The Zesty Southwest Grilled Chicken Salad is a perfect option for fitness enthusiasts since it's loaded with proteins. The chicken in the salad is grilled to perfection, adding an extra taste to the salad. Protein is essential for building and repairing tissues and muscles, making it a crucial nutrient for athletes and those looking to lose weight or gain muscle mass. This salad's black beans also provide a healthy plant-based source of protein.

Perfect for Lunch or Dinner

If you're looking for a quick and easy lunch or dinner option, the Zesty Southwest Grilled Chicken Salad is perfect. It takes only a few minutes to prepare and is packed with nutrients and flavor. The salad is an excellent option for people who are always on-the-go and don't have time to prepare elaborate meals but still want to eat healthy and nutritious foods. Moreover, it's perfectly portioned and calorie-controlled, making it a great option for those watching their weight.

Flavorful Southwest Seasoning

The Zesty Southwest Grilled Chicken Salad is bursting with flavor, thanks to its delicious Southwest seasoning. The seasoning includes spices like cumin, paprika, and chili powder, which add zing and aroma to the salad. The seasoning also provides a healthy source of antioxidants, which help protect your cells from damage caused by free radicals. The combination of the Southwest seasoning and fresh vegetables makes this salad a taste sensation everyone will love.

Grilled Chicken for Extra Taste

The grilled chicken in the Zesty Southwest Grilled Chicken Salad adds an extra taste and texture to the dish, making it a more satisfying meal. Grilling chicken is an excellent way to cook it since it locks in the flavor and preserves the nutrients. The chicken in the salad is seasoned and marinated, making it exceptionally delicious. Chicken is also an excellent source of protein, which provides the energy needed to keep you going throughout the day.

Fresh and Colorful Vegetables

The Zesty Southwest Grilled Chicken Salad contains fresh and colorful vegetables that provide essential vitamins and minerals to your body. The lettuce in the salad is a good source of Vitamin A and C, which are essential for maintaining healthy eyes, skin, and hair. Tomatoes in the salad are enriched with Vitamin C and potassium, which help in maintaining healthy blood pressure. Red onions in the salad are also beneficial since they have anti-inflammatory properties and can help reduce the risk of heart disease and cancer.

Includes Black Beans and Corn

The Zesty Southwest Grilled Chicken Salad contains black beans and corn, which are rich in fiber and nutrients. Black beans are a rich source of plant-based protein, fiber, and antioxidants, which help in promoting good health. Corn is also an excellent source of fiber and nutrients, which are vital for maintaining healthy digestive systems. Eating black beans and corn regularly has been shown to lower cholesterol levels and reduce the risk of heart disease and diabetes.

Great for Weight Watchers

The Zesty Southwest Grilled Chicken Salad is an excellent option for people counting their calories. It's low in calories and fat, making it a great option for anyone looking to lose weight. The salad is also high in fiber and protein, which helps in maintaining satiety and avoiding unhealthy snacking throughout the day. It's a perfect option for people on a weight loss journey or those trying to maintain a healthy weight.

Ideal for Fitness Enthusiasts

The Zesty Southwest Grilled Chicken Salad is a great option for fitness enthusiasts since it's packed with protein and other essential nutrients. Eating this salad can help in gaining muscle mass and maintaining energy levels during and after workouts. Combining the salad with other healthy foods and regular exercise can help in achieving fitness goals faster.

Satisfying and Filling

The Zesty Southwest Grilled Chicken Salad is a satisfying and filling meal that leaves you feeling satisfied and energized for hours. It's an excellent option for people who are always on-the-go and need a quick and healthy meal that won't leave them feeling hungry or tired throughout the day. Eating this salad regularly can help in maintaining a healthy lifestyle while keeping you feeling full and satisfied.

Eating healthy doesn't have to be boring. The Zesty Southwest Grilled Chicken Salad is packed with amazing flavors and nutrients that will leave you feeling satisfied and energized.

Frequently Asked Questions About Zesty Southwest Grilled Chicken Salad

1. What ingredients are in the salad?

The salad includes romaine lettuce, grilled chicken, black beans, corn, tomatoes, green onions, cilantro, cheese, tortilla strips, and Southwest dressing.

2. How many calories are in the salad?

The Zesty Southwest Grilled Chicken Salad contains 400 calories.

3. Is the chicken grilled or breaded?

The chicken in this salad is grilled, not breaded.

4. Can I get this salad without cheese or tortilla strips?

Yes, you can customize your salad by asking for it without cheese or tortilla strips. However, this will affect the flavor and texture of the salad.

5. Is the dressing spicy?

The Southwest dressing has a slight hint of spice, but it's not extremely hot. If you are sensitive to spice, you may want to ask for the dressing on the side or try a different dressing altogether.

Nutritional Values of 1 salad (368 g) Zesty Southwest Grilled Chicken Salad

UnitValue
Calories (kcal)400 kcal
Fat (g)22 g
Carbs (g)26 g
Protein (g)23 g

Calorie breakdown: 50% fat, 26% carbs, 23% protein

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