Calories in 1/4 crust (57 g) Thin & Crispy Pizza Crust?

1/4 crust (57 g) Thin & Crispy Pizza Crust is 170 calories.

If you're a pizza lover trying to watch your calorie intake, we have good news! The 1/4 crust (57 g) Thin & Crispy Pizza Crust has only 170 calories per serving. This means you can indulge in your favorite pizza toppings without breaking your diet.

In addition to being low in calories, this crust is also low in fat and high in fiber. It's a great option for those who want to maintain a healthy lifestyle while enjoying their favorite food.

In this article, we'll explore the nutritional facts of the Thin & Crispy Pizza Crust, and give you tips on how to make the most of this delicious crust.

1/4 crust (57 g) Thin & Crispy Pizza Crust

Calories per serving

As mentioned earlier, the Thin & Crispy Pizza Crust contains only 170 calories per serving. This makes it a great option for those who want to watch their calorie intake without sacrificing their love for pizza. It's important to note that the calorie count will vary depending on your chosen pizza toppings. But with its low calorie count, you have plenty of wiggle room to add your favorite ingredients without crossing your daily caloric limit.

Fat content per serving

In addition to being low in calories, the Thin & Crispy Pizza Crust is also low in fat. It only contains 3 grams of fat per serving, making it a healthier option than traditional pizza crust. This crust is also a great source of fiber, which can help you feel full for longer and reduce your overall calorie intake.

Carbohydrate content per serving

The Thin & Crispy Pizza Crust contains 31 grams of carbohydrates per serving. It's important to note that most of these carbs come from the crust itself, not the toppings. If you're following a low-carb diet, you may want to keep this in mind and choose your toppings accordingly. However, for those who are not concerned about their carb intake, this crust is a great option.

Protein content per serving

Each serving of the Thin & Crispy Pizza Crust contains 5 grams of protein. While this is a modest amount of protein, it can still be a part of a balanced meal. If you're looking to increase your protein intake, you can add a variety of toppings such as chicken, beef, or tofu to your pizza. This will not only add flavor but also increase the protein content of your meal.

Calcium content per serving

The Thin & Crispy Pizza Crust contains 2% of your daily recommended value of calcium per serving. While this isn't a significant amount, it's still a good source of calcium for those who don't consume dairy products. If you're looking to increase your calcium intake, you can add calcium-rich toppings such as spinach, kale, or broccoli to your pizza. Not only will this add flavor and nutrition, but it will also increase the calcium content of your meal.

Iron content per serving

The Thin & Crispy Pizza Crust contains 8% of your daily recommended value of iron per serving. This is a significant amount of iron, especially for those who follow a vegetarian or vegan diet. If you're looking to increase your iron intake, you can add iron-rich toppings such as mushrooms, lentils, or chickpeas to your pizza. This will not only add flavor but also increase the iron content of your meal.

Sodium content per serving

The Thin & Crispy Pizza Crust contains 290 milligrams of sodium per serving. While this may seem like a lot, it's actually lower than most traditional pizza crusts. If you're concerned about your sodium intake, you can choose low-sodium toppings such as fresh veggies, grilled chicken, or roasted garlic. This will not only add flavor but also reduce the overall sodium content of your meal.

Fiber content per serving

The Thin & Crispy Pizza Crust contains 3 grams of fiber per serving. This is a significant amount of fiber, which can help regulate your digestion and keep you feeling full for longer. To further increase the fiber content of your meal, you can add fiber-rich toppings such as bell peppers, onions, or mushrooms to your pizza. This will not only add flavor but also increase the nutritional value of your meal.

Sugar content per serving

The Thin & Crispy Pizza Crust contains only 1 gram of sugar per serving. This is a very small amount, especially compared to traditional pizza crusts that can contain added sugars. To keep your sugar intake low, it's best to avoid sugary toppings such as sweet sauces, candies, or fruits. Instead, opt for fresh veggies or lean proteins to keep your pizza healthy and delicious.

Ingredients List

The ingredients list for the Thin & Crispy Pizza Crust is as follows: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt. This crust contains wheat and soy, so it may not be suitable for those with allergies or intolerances. If you're unsure about the ingredients, it's always best to check with the manufacturer or look for alternative options.

Low in calories and fat, and high in fiber, the Thin & Crispy Pizza Crust is a great option for pizza lovers trying to maintain a healthy lifestyle.

Frequently Asked Questions about Thin & Crispy Pizza Crust

1. How many servings are in a package of Thin & Crispy Pizza Crust?

One package of Thin & Crispy Pizza Crust contains four crusts, each of which is considered one serving size.

2. What are the ingredients in Thin & Crispy Pizza Crust?

The ingredients in Thin & Crispy Pizza Crust vary by brand, but typically include flour, water, yeast, sugar, salt, and oil. Some brands may include additional ingredients like herbs or seasonings.

3. How do I prepare Thin & Crispy Pizza Crust?

Thin & Crispy Pizza Crust can be prepared according to the instructions on the package, but typically involves preheating the oven, adding toppings to the crust, and baking for a designated amount of time.

4. What is the nutritional content of Thin & Crispy Pizza Crust?

The nutritional content of Thin & Crispy Pizza Crust varies by brand and serving size, but typically includes around 170-200 calories per serving, as well as varying amounts of carbohydrates, protein, fat, and sodium.

5. Can Thin & Crispy Pizza Crust be frozen?

Yes, Thin & Crispy Pizza Crust can usually be frozen for later use. Be sure to check the packaging for specific instructions on how to freeze and thaw the crust, as well as whether it is safe to do so.

Nutritional Values of 1/4 crust (57 g) Thin & Crispy Pizza Crust

UnitValue
Calories (kcal)170 kcal
Fat (g)3 g
Carbs (g)31 g
Protein (g)5 g

Calorie breakdown: 16% fat, 73% carbs, 12% protein

Similar Calories and Nutritional Values