If you're trying to watch your calorie intake, you might want to think twice before indulging in a 1/3 individual pizza (187 g) Buffalo Chicken Deep Dish Pizza. This delicious pizza packs a whopping 650 calories! You might want to consider splitting it with a friend or saving half for another meal.
The Buffalo Chicken Deep Dish Pizza is not only high in calories, but it's also packed with other nutrients. It contains 71 grams of carbohydrates, making it a rich source of fuel for your body. However, it has moderate protein content, with only 22 grams per serving. It also contains 16 grams of saturated fat, which is about 80% of the recommended daily value for a 2,000 calorie diet. This pizza also contains 1,090 milligrams of sodium, which is over 45% of the recommended daily intake.
If you're looking for a pizza that's high in fiber, unfortunately, this is not it. The Buffalo Chicken Deep Dish Pizza contains only 2 grams of fiber. However, it does contain a significant amount of cholesterol, with 85 milligrams per serving. Additionally, it contains gluten, so it's not an option for those with a gluten sensitivity or intolerance. It may also contain dairy, so it's important to check the ingredients if you have a dairy allergy.
High in Calories
The Buffalo Chicken Deep Dish Pizza is quite high in calories, with 650 calories per serving. This makes it a less than ideal choice for individuals who are trying to limit their calorie intake. If you're interested in this pizza, it might be a good idea to split it with a friend or save half for later. Enjoying it as part of a balanced diet is key to maintaining a healthy lifestyle.
Large Serving Size
The Buffalo Chicken Deep Dish Pizza is a large serving size, with each serving weighing in at 187 grams. As a result, it's important to keep in mind that each slice might pack more than you bargained for. Be mindful of your portion sizes and consider splitting it with a friend or saving half for later. Your waistline will thank you!
Rich in Carbohydrates
The Buffalo Chicken Deep Dish Pizza is a rich source of carbohydrates, with 71 grams per serving. Carbohydrates are an important source of energy for your body, but it's important to balance your carbohydrate intake with other macronutrients like protein and healthy fats.
Moderate Protein Content
Compared to the amount of carbohydrates and fat, the Buffalo Chicken Deep Dish Pizza has a moderate amount of protein, with 22 grams per serving. Protein is essential for maintaining muscle mass and is a key component of a healthy diet. However, it's important to balance your protein intake with other macronutrients to avoid overconsumption.
Saturated Fat Content
The Buffalo Chicken Deep Dish Pizza is quite high in saturated fat, with 16 grams per serving. Diets high in saturated fat are linked to an increased risk of heart disease, so it's important to limit your intake of this type of fat. Consider choosing lower-fat options or enjoying this pizza as an occasional treat.
Sodium Content
The Buffalo Chicken Deep Dish Pizza contains a significant amount of sodium, with 1,090 milligrams per serving. Diets high in sodium can lead to an increased risk of high blood pressure, heart disease, and stroke. It's important to limit your intake of sodium to promote optimal health.
Fiber Content
Unfortunately, the Buffalo Chicken Deep Dish Pizza is not a good source of fiber, containing only 2 grams per serving. Fiber is important for maintaining digestive health and promoting feelings of fullness. Consider adding other high-fiber foods to your diet to ensure you're meeting your daily needs.
High in Cholesterol
The Buffalo Chicken Deep Dish Pizza contains a significant amount of cholesterol, with 85 milligrams per serving. Diets high in cholesterol are linked to an increased risk of heart disease. Consider choosing lower-cholesterol options or enjoying this pizza as an occasional treat.
Contains Gluten
It's important to note that the Buffalo Chicken Deep Dish Pizza contains gluten, which can be problematic for individuals with a gluten sensitivity or intolerance. If you have a gluten sensitivity or intolerance, consider choosing gluten-free options or enjoying this pizza in moderation.
May Contain Dairy
In addition to gluten, the Buffalo Chicken Deep Dish Pizza may contain dairy, which can be problematic for individuals with a dairy allergy. If you have a dairy allergy, be sure to read the ingredient list carefully before enjoying this pizza.
Healthy eating is a way of life, so it's important to find foods that you love and make them a part of your daily routine. Indulging in the occasional treat is perfectly fine, but it's important to do so in moderation and balance.
Frequently Asked Questions About Buffalo Chicken Deep Dish Pizza
1. What is the calorie count of a single slice of Buffalo Chicken Deep Dish Pizza?
The calorie count of a 1/3 individual portion (187g) of Buffalo Chicken Deep Dish Pizza is 650 calories.
2. Is Buffalo Chicken Deep Dish Pizza spicy?
Yes, Buffalo Chicken Deep Dish Pizza typically has a spicy kick due to the use of buffalo sauce.
3. What toppings are typically included on Buffalo Chicken Deep Dish Pizza?
In addition to buffalo sauce and chicken, Buffalo Chicken Deep Dish Pizza may also include toppings such as onions, tomatoes, and blue cheese.
4. Can Buffalo Chicken Deep Dish Pizza be made with a gluten-free crust?
Yes, many pizzerias offer gluten-free crust options for their pizzas, including Buffalo Chicken Deep Dish Pizza.
5. Is Buffalo Chicken Deep Dish Pizza healthy?
Buffalo Chicken Deep Dish Pizza is not typically considered a healthy food option due to its high calorie and fat content. However, it can be enjoyed as an occasional indulgence.