Calories in 1/3 cup dry mix (49 g) Organic Old-Fashioned Pancake Mix?

1/3 cup dry mix (49 g) Organic Old-Fashioned Pancake Mix is 170 calories.

If you're looking for a delicious and nutritious breakfast option, 1/3 cup dry mix (49 g) Organic Old-Fashioned Pancake Mix is definitely worth trying. With only 170 calories per serving, it's a guilt-free way to start your day.

Made with high-quality organic ingredients, this pancake mix is not only tasty but also packed with nutrients. Each serving provides you with the perfect balance of carbohydrates, fiber, and protein to keep you feeling full and energized until your next meal.

In this article, we'll take a closer look at 1/3 cup dry mix (49 g) Organic Old-Fashioned Pancake Mix and explore its ingredients, preparation instructions, benefits, certifications, storage instructions, and other uses.

1/3 cup dry mix (49 g) Organic Old-Fashioned Pancake Mix

Calories per serving

According to the nutritional information provided by the manufacturer, each serving of this pancake mix contains 170 calories. This makes it a great option for those who want to keep their calorie intake in check without sacrificing taste or nutrition.

Serving size

The recommended serving size for 1/3 cup dry mix (49 g) Organic Old-Fashioned Pancake Mix is 1/3 cup or 49 grams. This should be enough to make approximately 2-3 pancakes, depending on their size and thickness. Make sure to follow the instructions on the packaging for best results.

Ingredients

This pancake mix contains a variety of whole food ingredients, including organic wheat flour, organic oats, organic flaxseed meal, and organic cane sugar. It's also free from artificial flavors, colors, and preservatives, making it a healthy and natural choice for breakfast.

Preparation instructions

All you need to do is add water and whisk until smooth. Heat a nonstick skillet over medium heat and scoop 1/4 cup batter for each pancake onto the skillet. Cook until bubbles form on the surface and the edges begin to dry, then flip and cook until golden brown. Serve with your favorite toppings, such as fresh fruit, maple syrup, or yogurt.

Benefits of organic ingredients

Organic ingredients are grown without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs), which can be harmful to the environment and human health. By choosing 1/3 cup dry mix (49 g) Organic Old-Fashioned Pancake Mix, you can be sure that you're getting the highest quality ingredients that are better for you and the planet.

Certifications and quality standards

1/3 cup dry mix (49 g) Organic Old-Fashioned Pancake Mix is certified organic by the USDA and meets strict standards for farming practices and ingredient sourcing. It's also Non-GMO Project Verified, which means it's been tested for the presence of GMOs and found to be free from them.

Suitable for special diets

This pancake mix is vegan, dairy-free, and soy-free, making it a great choice for people with these dietary restrictions. It's also a good source of fiber and protein, which can be beneficial for anyone looking to improve their nutrient intake.

Storage instructions

After opening the package, store the pancake mix in an airtight container in a cool, dry place. Avoid exposure to heat, moisture, and light, as they can cause the ingredients to degrade and spoil.

Uses beyond pancakes

For example, you can use it to make waffles, muffins, or even biscuits. Experiment with different recipes and see what delicious creations you can come up with.

Customer reviews

One customer wrote, "I love this pancake mix! It's so easy to use and makes delicious pancakes every time. I also appreciate that it's made with organic ingredients and is Non-GMO Project Verified." Another customer commented, "I have dietary restrictions and this pancake mix is a great option for me. It's vegan, dairy-free, and soy-free but still packs a nutritional punch. I highly recommend it!"

"1/3 cup dry mix (49 g) Organic Old-Fashioned Pancake Mix is my go-to breakfast option. It's healthy, tasty, and easy to make, which is perfect for my busy schedule."

5 FAQ about Organic Old-Fashioned Pancake Mix

1. How many servings can I make with 1/3 cup of dry mix?

One serving of pancakes can be made with 1/3 cup of dry mix.

2. Is this pancake mix organic?

Yes, the pancake mix is organic.

3. How many calories are in 1/3 cup of dry mix?

There are 170 calories in 1/3 cup of dry mix.

4. Can I use this mix to make waffles?

Yes, you can use this mix to make waffles as well.

5. Does the mix contain any allergens?

This mix may contain wheat and soy, so individuals with allergies to these ingredients should avoid it.

Nutritional Values of 1/3 cup dry mix (49 g) Organic Old-Fashioned Pancake Mix

UnitValue
Calories (kcal)170 kcal
Fat (g)1 g
Carbs (g)35 g
Protein (g)5 g

Calorie breakdown: 5% fat, 83% carbs, 12% protein

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