If you're looking for a spicy and crunchy snack, look no further than 1/3 cup (34 g) of Hot & Spicy Crunchy Peanuts. With 180 calories, these peanuts are a great option for a mid-day pick-me-up or a post-workout snack.
These peanuts are made with a blend of spicy seasonings and roasted peanuts, giving them a unique and delicious flavor. In addition to their taste, these peanuts are also a good source of nutrients like protein and fiber.
In this article, we'll explore everything you need to know about Hot & Spicy Crunchy Peanuts. From their nutritional content to their storage suggestions, we'll cover it all.
Calories in Hot & Spicy Crunchy Peanuts
As mentioned, 1/3 cup (34 g) of Hot & Spicy Crunchy Peanuts contains 180 calories. This makes it a moderately high-calorie snack option, but it can still fit into most healthy diets when consumed in moderation.
Ingredients of Hot & Spicy Crunchy Peanuts
The ingredients in Hot & Spicy Crunchy Peanuts are simple and straightforward. They include roasted peanuts, salt, spices, and natural flavors. This means that these peanuts are free from artificial colors and preservatives.
Nutrients in Hot & Spicy Crunchy Peanuts
In addition to their calorie content, Hot & Spicy Crunchy Peanuts are also a good source of nutrients. A 1/3 cup serving provides 8 grams of protein, 3 grams of fiber, and 10% of the daily value for iron.
Benefits of Hot & Spicy Crunchy Peanuts
There are several benefits to including Hot & Spicy Crunchy Peanuts in your diet. For one, they can help keep you full and satisfied thanks to their protein and fiber content. Additionally, peanuts have been linked to several health benefits, including a reduced risk of heart disease and improved blood sugar control.
Side Effects of Hot & Spicy Crunchy Peanuts
While peanuts are generally considered safe for most people, some individuals may experience an allergic reaction to them. Additionally, the spices used in these crunchy peanuts may cause digestive discomfort in some people.
How to Eat Hot & Spicy Crunchy Peanuts
Hot & Spicy Crunchy Peanuts are a versatile snack that can be enjoyed in a variety of ways. They make a great standalone snack or can be added to trail mix, yogurt, or salads for an extra crunch. They also pair well with a cold beer or a glass of wine.
Storage Suggestions for Hot & Spicy Crunchy Peanuts
To ensure maximum freshness and flavor, it's best to store Hot & Spicy Crunchy Peanuts in an airtight container in a cool, dry place. Avoid exposing them to moisture or heat, as this can cause them to spoil more quickly.
Where to Buy Hot & Spicy Crunchy Peanuts
Hot & Spicy Crunchy Peanuts can be found at most grocery stores and online retailers. They are typically sold in small bags or canisters and can be in the snack aisle or the nut section.
Alternative Snacks to Hot & Spicy Crunchy Peanuts
While Hot & Spicy Crunchy Peanuts are a delicious snack option, there are plenty of other snacks to choose from as well. Some healthy options include fresh fruit, veggies with hummus, or air-popped popcorn.
Recipes with Hot & Spicy Crunchy Peanuts
Hot & Spicy Crunchy Peanuts can also be used in a variety of recipes to add some extra flavor and crunch. Some ideas include adding them to a stir-fry, using them as a topping for a spicy salad, or using them to make a spicy peanut sauce.
Frequently Asked Questions about Hot & Spicy Crunchy Peanuts
1. What are the ingredients in Hot & Spicy Crunchy Peanuts?
The ingredients in Hot & Spicy Crunchy Peanuts typically include peanuts, vegetable oil, corn flour, salt, and various spices and seasonings. These may vary slightly depending on the brand or manufacturer.
2. Are Hot & Spicy Crunchy Peanuts healthy?
While peanuts are a good source of protein and healthy fats, the added oils and seasonings can make Hot & Spicy Crunchy Peanuts quite high in calories, fat, and sodium. As with any snack, they should be enjoyed in moderation as part of a balanced diet.
3. Are Hot & Spicy Crunchy Peanuts vegan/vegetarian?
Most Hot & Spicy Crunchy Peanuts are vegan and vegetarian-friendly as they do not contain any animal products. However, it's always a good idea to check the ingredient list to make sure.
4. Can Hot & Spicy Crunchy Peanuts cause allergies?
It's possible that Hot & Spicy Crunchy Peanuts could cause allergic reactions in people who are sensitive to peanuts or other tree nuts. It's important to always check the label carefully if you have any allergies or dietary restrictions.
5. How should Hot & Spicy Crunchy Peanuts be stored?
Hot & Spicy Crunchy Peanuts should be stored in an airtight container at room temperature away from direct sunlight or heat. This will help keep them fresh and prevent them from becoming stale.