Calories in 1/3 cup (34 g) Honey Roasted Pecans?

1/3 cup (34 g) Honey Roasted Pecans is 240 calories.

Looking for a delicious snack that packs a punch? Try 1/3 cup (34 g) of Honey Roasted Pecans! At 240 calories, it's a small serving size that's perfect for a mid-day pick-me-up or to tide you over until your next meal.

Not only are these pecans tasty, but they also offer a variety of health benefits. Pecans are a great source of healthy fats, fiber, protein, and various vitamins and minerals that can help support overall health.

In this article, we'll explore some ways to enjoy Honey Roasted Pecans and how they can benefit your health.

1/3 cup (34 g) Honey Roasted Pecans

A delicious snack with lots of calories

If you're in need of a snack that will keep you satisfied until your next meal, Honey Roasted Pecans are a great option. They're high in calories and offer a good source of protein and healthy fats, which can help keep you feeling full and energized throughout the day.

Perfect for sharing with friends

Having friends over for a movie night or game night? Honey Roasted Pecans make a great snack to share. They're easy to serve and can help satisfy your guests' cravings as well.

Adding pecans to your diet can benefit your health

Incorporating pecans into your diet can offer a wide range of health benefits. Pecans are rich in antioxidants that can help reduce inflammation and improve heart health. They can also help improve brain function and support healthy digestion.

Good for baking and cooking

Honey Roasted Pecans aren't just great for snacking - they're also a versatile ingredient that can be used in a variety of baking and cooking recipes. Try adding them to your favorite muffins, banana breads, or even as a topping for oatmeal or yogurt.

Packs a lot of nutritional value in a small serving size

Despite their small serving size, Honey Roasted Pecans are packed with nutrition. They offer a good source of healthy fats, protein, fiber, and various vitamins and minerals that can help support overall health and well-being.

Can be used to make homemade granola

If you're a fan of homemade granola, try adding Honey Roasted Pecans to your mix. They offer a sweet and crunchy addition that can help take your granola to the next level.

Pairs well with salads and yogurt for added crunch

Looking to add a little crunch to your salads or yogurt bowls? Honey Roasted Pecans can help add some texture and flavor to your favorite dishes. Try adding them to a variety of salads or topping your favorite yogurt for a tasty treat.

Honey adds a touch of sweetness to the nuts

One of the best things about Honey Roasted Pecans is the touch of sweetness added by the honey. This makes them a great option for those with a sweet tooth who are looking for a healthier snack alternative.

Contain healthy fats that are good for heart health

Pecans are a great source of healthy fats that can help support heart health. These healthy fats can help reduce bad cholesterol levels and improve overall heart function.

A great addition to holiday recipes

If you're looking to add a little something extra to your holiday recipes this year, Honey Roasted Pecans can help do just that. They can be used in a variety of recipes, from sweet to savory, and can help add a touch of flavor and crunch to dishes like stuffing, sweet potato casserole, and more.

Frequently Asked Questions About Honey Roasted Pecans

1. How many calories are in 1/3 cup of honey roasted pecans?

There are 240 calories in 1/3 cup (34 g) of honey roasted pecans.

2. Are honey roasted pecans healthy?

Honey roasted pecans are a good source of healthy fats, protein, and fiber. However, they are also high in calories, so it's important to consume them in moderation as part of a balanced diet.

3. Can honey roasted pecans go bad?

Yes, honey roasted pecans can go bad if they are not stored properly. It's best to store them in an airtight container at room temperature for up to 2 weeks, or in the refrigerator for up to 6 months.

4. How can I use honey roasted pecans in cooking or baking?

Honey roasted pecans are a delicious topping for salads, yogurt, oatmeal, or ice cream. They can also be used in baked goods like muffins, cakes, or cookies for added crunch and flavor.

5. Are honey roasted pecans gluten-free?

Honey roasted pecans are naturally gluten-free, but it's important to check the packaging or ask the manufacturer to ensure that they were not processed with gluten-containing ingredients.

Nutritional Values of 1/3 cup (34 g) Honey Roasted Pecans

UnitValue
Calories (kcal)240 kcal
Fat (g)22 g
Carbs (g)9 g
Protein (g)3 g

Calorie breakdown: 80% fat, 15% carbs, 5% protein

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