Calories in 3 Tbsp Fruit Glaze, Peach?

3 Tbsp Fruit Glaze, Peach is 70 calories.

Looking for a delicious fruit glaze to add flavor and nutrition to your recipes? Consider Peach Fruit Glaze, which packs a flavor punch with only 70 calories per 3 Tbsp serving. This glaze can be used on a variety of dishes, from roasted meats to baked goods.

Peach Fruit Glaze is not only tasty but also a great source of vitamin C and potassium which are essential nutrients to keep your body strong and healthy. With Peach Fruit Glaze, you can indulge in a guilt-free glaze that adds taste and nutrition to your meals.

In this article, we'll take a closer look at Peach Fruit Glaze and its many benefits, as well as how to make it yourself, and some tips on using it in your favorite recipes.

3 Tbsp Fruit Glaze, Peach

What is Peach Fruit Glaze and Its Nutritional Value?

Peach Fruit Glaze is a sweet and tangy sauce made from peach puree, sugar, and vinegar. It is a versatile condiment that can be used on a range of dishes, from grilled chicken to ice cream. As mentioned earlier, Peach Fruit Glaze is also an excellent source of vitamin C and potassium. Vitamin C is a powerful antioxidant that helps protect your body from damage caused by free radicals. It also supports a healthy immune system and can help reduce the risk of chronic diseases. Additionally, potassium is essential for maintaining healthy blood pressure and heart function.

How Peach Fruit Glaze is Made?

Making Peach Fruit Glaze is easy and straightforward. Start with ripe peaches and puree them in a blender, then add sugar and vinegar to taste. Cook the mixture on medium heat until it thickens to a glaze-like consistency. You can adjust the sweetness or tanginess according to your taste preference. Once the glaze has cooled, pour it into a sterilized jar or bottle and store it in the fridge for up to a month. You can also freeze the glaze for longer storage.

What Does Peach Fruit Glaze Taste Like?

Peach Fruit Glaze has a sweet and tangy taste with a hint of acidity. The peach flavor is prominent, with a subtle sourness from the vinegar. The texture is sticky and smooth, making it a perfect glaze for roasted or grilled dishes. Overall, Peach Fruit Glaze is a delicious combination of sweet and sour flavors that can enhance the taste of your favorite meals.

Peach Fruit Glaze vs Other Fruity Glazes

Peach Fruit Glaze is not the only fruity glaze available in the market. Other popular variants include strawberry, apricot, and raspberry. Compared to other fruity glazes, Peach Fruit Glaze has a unique taste and texture, with a more prominent peach flavor. It is also a low-calorie alternative, making it a great option for those watching their weight or sugar intake.

How to Use Peach Fruit Glaze in Your Recipes?

Peach Fruit Glaze can be used in several ways to add a burst of flavor to your dishes. Here are some suggestions:

  • Brush it on roasted or grilled meats, such as chicken, ribs, or pork.
  • Use it as a topping for ice cream or cheesecake.
  • Drizzle it over grilled peaches or other fruits for a delicious dessert.
  • Mix it with olive oil and balsamic vinegar for a tasty salad dressing.

Benefits of Peach Fruit Glaze Consumption

Consuming Peach Fruit Glaze can offer various benefits for your health and wellness. Some of these benefits include:

  • Improved digestion: The high fiber content in peaches can promote healthy digestion and prevent constipation.
  • Better immune system: As mentioned earlier, vitamin C in Peach Fruit Glaze supports a stronger immune system, which can help ward off infection and disease.
  • Reduced inflammation: Peaches contain antioxidants that can help reduce inflammation in your body and lower the risk of developing chronic conditions such as heart disease and cancer.

Is Peach Fruit Glaze Vegan-Friendly?

Yes, Peach Fruit Glaze is vegan-friendly as it does not contain any animal products or by-products. It is a plant-based condiment that can be enjoyed by everyone, regardless of their dietary restrictions.

How to Store Peach Fruit Glaze And For How Long?

To store Peach Fruit Glaze, transfer it to a sterilized jar or bottle and store it in the fridge for up to a month. If you want to extend its shelf life, you can freeze it in an airtight container for up to six months. Thaw the glaze in the fridge before using it.

Where to Find Peach Fruit Glaze?

You can find Peach Fruit Glaze in most grocery stores or online retailers. Look for it in the condiment aisle or check out specialty food stores that offer unique and gourmet products. Alternatively, you can make Peach Fruit Glaze at home using fresh peaches, sugar, and vinegar. Follow the recipe mentioned in this article to make your homemade glaze.

Is Peach Fruit Glaze Worth the Calories?

While 70 calories per serving may seem high, it's important to consider the nutritional value of Peach Fruit Glaze. As mentioned earlier, it is a good source of vitamin C and potassium, both of which are essential for your health and wellbeing. In moderation, Peach Fruit Glaze can be a delicious and healthy addition to your meals. It can help you meet your daily nutrient requirements while adding flavor and taste.

FAQs About Peach Fruit Glaze

1. What is Peach Fruit Glaze?

Peach Fruit Glaze is a sweet, thick and glossy liquid made from peach fruit. It is widely used in baking and pastry decoration, an easy and quick way to add flavor and shine to pastries and desserts.

2. How many calories does Peach Fruit Glaze contain?

One tablespoon of Peach Fruit Glaze contains 23.3 calories. Therefore, 3 tablespoons of Peach Fruit Glaze contain approximately 70 calories.

3. What are the ingredients of Peach fruit glaze?

The main ingredients of Peach fruit glaze are typically peach puree, sugar, corn syrup, and water. Some brands may also contain artificial flavoring and coloring.

4. How to use Peach Fruit Glaze?

Peach Fruit Glaze can be used in many ways, such as brushing over tarts, pies, or cakes. Also, you can use it to glaze fruit salads or mix it with Greek yogurt or cottage cheese.

5. Is Peach Fruit Glaze healthy?

Peach Fruit Glaze contains sugar and corn syrup as its main ingredients, making it high in calories and added sugars. Therefore, it is recommended to consume it in moderation as part of a balanced diet.

Nutritional Values of 3 Tbsp Fruit Glaze, Peach

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)18 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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