Are you a fan of cheese but worried about the calories? Look no further than 1/3 cup (30 g) 3 Cheese Mexicana Shredded Cheese, which contains 110 calories. This versatile ingredient can be used in a variety of dishes to add a cheesy flavor without breaking the diet.
In addition to its low calorie count, 3 Cheese Mexicana Shredded Cheese also provides some nutritional benefits. It contains 8 grams of protein and 10% of the recommended daily value of calcium per serving.
In this article, we'll explore some practical tips and strategies for incorporating 3 Cheese Mexicana Shredded Cheese into your dishes. From serving suggestions to culinary uses, we've got you covered.
One serving of 3 Cheese Mexicana Shredded Cheese (1/3 cup or 30 g) contains:
- 110 calories
- 8 grams of protein
- 8 grams of fat
- 4.5 grams of saturated fat
- 10% of the recommended daily value of calcium
- 0 grams of sugar
These nutritional facts make 3 Cheese Mexicana Shredded Cheese a healthier alternative to other types of cheese, especially if you're trying to watch your calorie intake or increase your protein consumption.
Health Benefits
In addition to its nutritional content, 3 Cheese Mexicana Shredded Cheese may provide some health benefits for those who consume it regularly.
- Calcium: As previously mentioned, 3 Cheese Mexicana Shredded Cheese contains 10% of the recommended daily value of calcium per serving, which is essential for building and maintaining strong bones.
- Protein: 3 Cheese Mexicana Shredded Cheese is also a good source of protein, which is essential for building and repairing tissues in the body, as well as providing energy.
- Immune System: Some studies have suggested that cheese may have immune-boosting properties, which could help prevent infections and illnesses.
While more research is needed to fully understand the health benefits of cheese consumption, incorporating 3 Cheese Mexicana Shredded Cheese into your diet can be a great way to improve your overall nutrition.
Serving Suggestions
One of the great things about 3 Cheese Mexicana Shredded Cheese is how versatile it is in the kitchen. Here are some serving suggestions to get you started:
- Top a salad with 3 Cheese Mexicana Shredded Cheese to add some extra flavor and protein.
- Sprinkle 3 Cheese Mexicana Shredded Cheese on top of a baked potato or corn on the cob for a cheesy twist on a classic side dish.
- Melt 3 Cheese Mexicana Shredded Cheese over vegetables or in a quesadilla for a quick and easy lunch or dinner.
With so many ways to use it, 3 Cheese Mexicana Shredded Cheese is a great ingredient to keep on hand for when you need to add some cheesy goodness to your meals.
Culinary Uses
In addition to its serving suggestions, 3 Cheese Mexicana Shredded Cheese can be used in a variety of culinary applications to add flavor and texture to a dish. Here are a few ideas:
- Make a cheesy dip by mixing 3 Cheese Mexicana Shredded Cheese with cream cheese, sour cream, and your favorite seasonings.
- Use 3 Cheese Mexicana Shredded Cheese in place of cheddar or mozzarella in your favorite recipes for a unique twist on classic dishes.
- Create a cheesy pasta dish by mixing 3 Cheese Mexicana Shredded Cheese with cooked pasta and your favorite vegetables.
With its unique blend of cheeses, 3 Cheese Mexicana Shredded Cheese can add a new dimension to your favorite recipes.
Preparing the Cheese
When using 3 Cheese Mexicana Shredded Cheese in your cooking, there are a few things to keep in mind to get the best results. Here are some tips:
- Allow the cheese to come to room temperature before using it in a recipe. This will help it melt more evenly.
- Store the cheese in an airtight container in the refrigerator until ready to use.
- Shred the cheese yourself rather than buying pre-shredded to ensure the best flavor and texture.
With a little bit of care and attention, you can get the most out of your 3 Cheese Mexicana Shredded Cheese.
Cheese Pairings
If you're serving 3 Cheese Mexicana Shredded Cheese as part of a cheese board or appetizer platter, it's important to consider which cheeses will complement it best. Here are some cheese pairings to try:
- Cheddar
- Pepper jack
- Mozzarella
- Colby
- Monterey jack
By pairing 3 Cheese Mexicana Shredded Cheese with other complementary cheeses, you can create a tasty and well-rounded cheese board.
Storage Instructions
To ensure that your 3 Cheese Mexicana Shredded Cheese stays fresh and flavorful for as long as possible, it's important to store it properly. Here's how:
- Store the cheese in an airtight container in the refrigerator.
- Use the cheese within 7-10 days of opening the package.
- Freeze the cheese if you're not going to use it before it expires. Be sure to label the package with the date and type of cheese.
By following these storage instructions, you can ensure that your 3 Cheese Mexicana Shredded Cheese stays fresh and delicious.
Cheese Varieties
If you're a fan of 3 Cheese Mexicana Shredded Cheese, there are plenty of other cheese varieties out there for you to try. Here are a few to get you started:
- Cheddar
- Colby jack
- Pepper jack
- Mozzarella
- Monterey jack
- Swiss
By experimenting with different cheese varieties, you can discover new flavors and textures to enjoy.
Brand Recommendations
Not all brands of 3 Cheese Mexicana Shredded Cheese are created equal. Here are some brands that come highly recommended:
- Tillamook
- Kraft
- Sargento
- Organic Valley
- Horizon
By choosing a high-quality brand of cheese, you can ensure that your dishes will have the best flavor and texture.
Ingredient Substitutions
If you don't have 3 Cheese Mexicana Shredded Cheese on hand or want to try something different, here are some ingredient substitutions you can use:
- Cheddar cheese
- Colby jack cheese
- Pepper jack cheese
- Mozzarella cheese
- Monterey jack cheese
While each of these cheeses has its own unique flavor and texture, they can be used in place of 3 Cheese Mexicana Shredded Cheese in most recipes.
"Cheese is milk's leap towards immortality." -Clifton Fadiman
Frequently Asked Questions (FAQs) - 3 Cheese Mexicana Shredded Cheese
1. What is 3 Cheese Mexicana Shredded Cheese?
3 Cheese Mexicana Shredded Cheese is a blend of three types of cheeses - Cheddar, Monterey Jack, and Asadero. It is a pre-shredded cheese that can be used in a variety of dishes such as quesadillas, tacos, nachos, pizza, and more.
2. How many calories are there in 1/3 cup (30 g) of 3 Cheese Mexicana Shredded Cheese?
There are 110 calories in 1/3 cup (30 g) of 3 Cheese Mexicana Shredded Cheese.
3. Is 3 Cheese Mexicana Shredded Cheese gluten-free?
Yes, 3 Cheese Mexicana Shredded Cheese is gluten-free. However, it is always recommended to check the label for any allergen information before consuming it.
4. Can 3 Cheese Mexicana Shredded Cheese be frozen?
Yes, 3 Cheese Mexicana Shredded Cheese can be frozen. It is recommended to store it in an airtight container or a freezer bag to prevent freezer burn. Thaw it in the refrigerator before using it.
5. How long can 3 Cheese Mexicana Shredded Cheese be stored?
3 Cheese Mexicana Shredded Cheese can be stored in the refrigerator for up to two weeks after opening. It is best to consume it before the expiry date mentioned on the packaging.