If you're looking for a quick and flavorful meal, 1/2 package (283 g) of Chicken Pomodoro may be just what you need. With 340 calories per serving, it's a filling and satisfying dish that won't break the calorie bank.

In addition to being calorie-conscious, this dish is also packed with nutrients. With juicy chicken, fresh tomatoes, and fragrant herbs, it's a delicious way to fuel your body.

In this article, we'll explore some tips for cooking and serving Chicken Pomodoro, as well as the nutritional benefits of this savory dish.

Calories in Chicken Pomodoro

With 340 calories per serving, this dish is a great option for a filling and flavorful meal. If you're counting calories or just looking to maintain a healthy weight, Chicken Pomodoro is a great choice.

Fat, Protein, and Carbohydrates in Chicken Pomodoro

In addition to its calorie count, Chicken Pomodoro is also rich in protein, with 21 grams per serving. It's also relatively low in fat, with just 7 grams per serving. And with 35 grams of carbohydrates, it's a great source of energy.

Vitamins and Minerals in Chicken Pomodoro

With its fresh tomatoes and herbs, Chicken Pomodoro is a great source of vitamins and minerals. In particular, it's a good source of vitamin C, vitamin A, and potassium.

Benefits of Eating Chicken Pomodoro

In addition to being a delicious and filling meal, Chicken Pomodoro has a number of health benefits. For one, it's a great source of protein, which can help build and repair muscles. It's also relatively low in fat and calories, making it a great option for weight management. Plus, with its fresh veggies and herbs, it's a great way to get your daily dose of vitamins and minerals.

Cooking Tips for Chicken Pomodoro

Start by heating up some olive oil in a large skillet over medium-high heat. When the oil is hot, add some chicken breast and cook for 5-6 minutes per side, or until golden brown. Next, add some diced tomatoes, garlic, and herbs, and let the mixture simmer for 10-15 minutes until the chicken is cooked through and the flavors have melded together. Serve hot and enjoy!

Ingredients in Chicken Pomodoro

To make Chicken Pomodoro, you'll need fresh chicken breast, diced tomatoes, garlic, olive oil, salt, pepper, and a variety of herbs, such as basil, oregano, and thyme. It's a simple but flavorful combination that's perfect for a quick weeknight dinner.

Allergens in Chicken Pomodoro

If you have a sensitivity to garlic or certain herbs, you may need to modify the recipe to suit your needs. Additionally, if you're allergic to tomatoes or have a nightshade sensitivity, this dish may not be the best choice for you.

Serving Size of Chicken Pomodoro

A serving size of Chicken Pomodoro is typically 1/2 package (283 g). This should be enough to fill you up and provide plenty of flavor and nutrition. If you're serving a larger group or have heartier appetites to satisfy, you may want to prepare extra or serve the dish alongside some additional sides.

Possible Health Risks of Chicken Pomodoro

While Chicken Pomodoro is generally considered a safe and healthy dish, there are a few things to keep in mind. For one, if you have a sensitivity to any of the ingredients, you may need to modify the recipe to suit your needs. Additionally, you should always be sure to handle raw chicken carefully to avoid cross-contamination and foodborne illness.

Alternative Uses for Chicken Pomodoro

If you have any leftover chicken and tomato mixture, you can easily repurpose it into a variety of different dishes. For example, you could use it as a pizza topping or mix it into some pasta for a quick and easy meal. You could also use it as a filling for sandwiches or wraps, or stir it into some scrambled eggs for a flavorful breakfast.