17 shrimp (91 g) Shrimp Poppers have 260 calories. These bite-sized snacks are a popular appetizer at parties and restaurants. Fried to perfection and crispy on the outside, they are a delicious treat for seafood lovers.

In addition to being tasty, Shrimp Poppers are also packed with nutrition. Each serving contains a good amount of protein and carbohydrates, making it a filling and satisfying snack.

If you're someone who loves shrimp and looking for something quick and easy to snack on, then Shrimp Poppers are the perfect solution for you. Let's discover more about this delicious appetizer and its nutritional value.

Ingredients of Shrimp Poppers

Shrimp Poppers are made from shrimp meat, flour, cheese, spices, egg, and bread crumbs. The shrimp is deveined and chopped into small pieces before mixing with the other ingredients. These are then rolled into small balls and deep-fried to make crispy bites. Some recipes also include chopped onions, garlic, and peppers to give it an extra kick. However, the exact ingredients can vary depending on the recipe and the cook's preferences.

Nutritional Value of Shrimp Poppers

One serving of Shrimp Poppers (17 shrimp or 91 g) has the following nutritional content: calories - 260 Total Fat - 15 g

Portion Size of Shrimp Poppers

One serving of Shrimp Poppers contains 17 shrimp, which is approximately 91 grams. This makes it a good portion size for a small meal or snack.

Calories from Fat in Shrimp Poppers

Out of the 260 calories in Shrimp Poppers, 136 calories come from fat. This means that almost half of the total calories come from fat content. While some amount of fat is important for our body, excessive consumption can lead to weight gain and other health problems. Therefore, it's best to enjoy Shrimp Poppers in moderation.

Protein Content in Shrimp Poppers

Shrimp Poppers are a good source of protein, with each serving containing approximately 12 grams of protein. Protein is essential for building and repairing muscles, bones, and tissues. If you're looking to increase your protein intake, Shrimp Poppers can be a good addition to your diet.

Carbohydrate Content in Shrimp Poppers

On average, a serving of Shrimp Poppers contains approximately 21 grams of carbohydrates. Carbohydrates are an important source of energy for our body and are required for various bodily functions. However, the type of carbohydrates you consume is also important. Shrimp Poppers contain mainly simple carbohydrates from flour and bread crumbs, which can cause a rapid increase in blood sugar levels.

Sodium Content in Shrimp Poppers

Shrimp Poppers can be high in sodium due to the use of cheese and spices. One serving of Shrimp Poppers can contain up to 610 mg of sodium, which is approximately 27% of the daily recommended intake. Excessive consumption of sodium can lead to high blood pressure and other health problems. Therefore, it's important to be mindful of your sodium intake when enjoying Shrimp Poppers.

Fiber Content in Shrimp Poppers

Shrimp Poppers are not a good source of fiber, with each serving containing less than 1 gram of fiber. Fiber is necessary for maintaining digestive health and regulating blood sugar levels. Therefore, it's important to consume fiber-rich foods in your diet.

Health Benefits of Shrimp Poppers

While Shrimp Poppers can be high in calories and fat content, they do possess some health benefits as well. Some of the benefits include: 1. Good source of protein 2. Good amount of vitamins and minerals

Ways to Enjoy Shrimp Poppers

Shrimp Poppers are a versatile snack that can be enjoyed in many different ways. Some of the ways you can enjoy Shrimp Poppers include: 1. As an appetizer at parties or events 2. As a snack on a lazy afternoon