Looking for a delicious and easy-to-prepare meal that won't have you feeling guilty? Look no further than 1/2 meal kit (504 g) Shrimp Fra Diavolo, which offers a satisfying blend of shrimp, spices, and pasta. With just 670 calories per serving, this meal kit is perfect for anyone interested in a tasty, healthy option.
Of course, there's more to this meal than just its calorie count! Shrimp Fra Diavolo is a rich source of protein, vitamins, and minerals, making it an excellent choice for anyone looking to stay fueled and healthy.
In this article, we'll explore everything you need to know about Shrimp Fra Diavolo, including its nutritional value, cooking tips and tricks, and much more.
Ingredients and Preparation
Shrimp Fra Diavolo is simple to prepare, making it perfect for busy weeknights or lazy weekends alike. In each kit, you'll find everything you need to prepare delicious, restaurant-quality Shrimp Fra Diavolo, including fresh shrimp, pasta, and a rich, spicy sauce. To prepare the meal, simply follow the instructions on the package. Typically, this involves boiling the pasta, cooking the shrimp in a pan, and then combining everything together with the sauce. You can also feel free to add your own spices or ingredients to the dish to make it your own! Ingredients: Shrimp, pasta, diced tomatoes, garlic, chili flakes, olive oil.
Caloric Value and Serving Size
Each serving of Shrimp Fra Diavolo contains approximately 670 calories, making it a filling, satisfying meal that won't leave you feeling hungry. The meal kit serves two people, making it perfect for date night or a cozy dinner at home.
Protein and Fat Content
Shrimp Fra Diavolo is an excellent source of protein, containing approximately 35 grams per serving. This protein will help keep you feeling full, satisfied, and energized throughout the day. The meal kit is also relatively low in fat, with just 15 grams per serving. This makes it a great option for anyone looking to cut back on their fat intake.
Carbohydrate and Fiber Content
Each serving of Shrimp Fra Diavolo contains around 90 grams of carbohydrates, making it a great source of energy for anyone looking to get active. The meal kit is also relatively high in fiber, offering approximately 10 grams per serving. This fiber will help keep you feeling full and satisfied, while also aiding in digestion.
Vitamins and Minerals
In addition to its protein and fiber content, Shrimp Fra Diavolo is also loaded with essential vitamins and minerals. Some of the key nutrients found in this meal kit include vitamin C, iron, and calcium. These vitamins and minerals are essential for maintaining healthy bones, skin, and overall well-being. Plus, they will help keep you feeling energized and focused!
Shrimp Fra Diavolo contains shellfish and gluten, so it may not be suitable for individuals with allergies to these ingredients. If you have any concerns about the ingredients in this meal kit, be sure to consult with your doctor or nutritionist before consuming it.
Cooking Tips and Tricks
To get the most out of your Shrimp Fra Diavolo, be sure to follow these key cooking tips and tricks:
- Cook the shrimp just until they turn pink. Overcooking the shrimp can make them tough and rubbery.
- Don't be afraid to add your own spices or ingredients to the dish to suit your tastes!
- Be sure to use a high-quality pasta for the best flavor and texture.
Meal Planning and Pairing
Shrimp Fra Diavolo is a versatile dish that pairs well with a wide range of sides and drinks. Consider pairing your meal with one of the following options:
- Garlic bread
- Caprese salad
- Risotto
- Wine or beer
Benefits of Shrimp Fra Diavolo
There are many benefits to adding Shrimp Fra Diavolo to your regular meal rotation, including:
- High protein content for sustained energy and satiety
- Essential vitamins and minerals for overall health and wellness
- Low fat content for healthy dietary practices
- Fun, flavorful meal for date night or special occasions
Customer Reviews
Here's what some satisfied customers have to say about Shrimp Fra Diavolo:
- 'I was really impressed with how easy and tasty this meal kit was. The shrimp were fresh and cooked up perfectly!'
- 'My husband and I loved this dish. The sauce had a really nice kick to it without overpowering the rest of the meal.'
- 'I appreciated how balanced this meal was in terms of macros. It was filling, satisfying, and tasted great!'
"One cannot think well, love well, sleep well, if one has not dined well." - Virginia Woolf
5 Frequently Asked Questions About Shrimp Fra Diavolo Meal Kit
1. How many people does the meal kit serve?
The meal kit contains 1/2 portion of Shrimp Fra Diavolo with a total weight of 504 grams. It serves one person.
2. What is the calorie count of the meal?
The Shrimp Fra Diavolo meal kit contains 670 calories per serving.
3. Is the meal kit easy to prepare?
Yes, the meal kit contains all the necessary ingredients and a recipe card to guide you through the preparation process. It is easy to prepare and takes about 30 minutes to cook.
4. What is the spice level of Shrimp Fra Diavolo?
Shrimp Fra Diavolo is a spicy dish as 'Diavolo' means devil in Italian. However, the spice level can be adjusted by adding or reducing the amount of red pepper flakes used in the recipe.
5. Is the meal kit suitable for people with dietary restrictions?
The Shrimp Fra Diavolo meal kit contains shrimp, tomatoes, pasta, and spices. It is not suitable for people with shellfish allergies or gluten sensitivities. However, the recipe can be modified to accommodate specific dietary requirements.