If you're looking for a delicious and satisfying meal, look no further than Kung Pao Chicken Chow Mein. This dish is packed with flavor and contains 520 calories per container, making it a great option for anyone looking for a filling meal.

In addition to being delicious, Kung Pao Chicken Chow Mein also offers a number of nutritional benefits. Each container contains 35 grams of protein, 60 grams of carbs, and 18 grams of fat, as well as significant amounts of vitamins and minerals like vitamin A, vitamin C, and iron.

Whether you're looking to fuel up before a workout or need a quick and easy dinner option, Kung Pao Chicken Chow Mein is the perfect choice. Keep reading to learn more about the health benefits, ingredients, and preparation tips for this tasty dish.

Recipe for making Kung Pao Chicken Chow Mein

To make Kung Pao Chicken Chow Mein, you will need: chicken, chow mein noodles, vegetables (like bell pepper, onion, and carrot), garlic, ginger, and the Kung Pao sauce ingredients (soy sauce, rice vinegar, brown sugar, cornstarch, and red pepper flakes). Begin by cooking the chicken in a skillet with garlic and ginger. Then, add in the vegetables and cook until tender. In a separate pot, cook the chow mein noodles according to the package instructions. Once the chicken and vegetables are cooked, add in the Kung Pao sauce and stir until everything is coated. Serve the chicken and vegetables over the chow mein noodles and enjoy!

Nutritional Information of Kung Pao Chicken Chow Mein

Each container of Kung Pao Chicken Chow Mein contains 520 calories, 35 grams of protein, 60 grams of carbs, and 18 grams of fat. It also contains significant amounts of vitamins and minerals like vitamin A, vitamin C, and iron. While Kung Pao Chicken Chow Mein is relatively high in calories, it offers a number of nutritional benefits. The high protein content can help keep you feeling full and satisfied, while the vitamins and minerals can support overall health and wellness.

Health Benefits of Kung Pao Chicken Chow Mein

Kung Pao Chicken Chow Mein offers a number of health benefits thanks to its nutrient-dense ingredients. The chicken provides a high-quality source of protein, while the vegetables offer important vitamins and minerals. Additionally, the overall calorie content of the dish can make it a great choice for anyone looking to increase their calorie intake, whether that's for training purposes or simply to maintain a healthy weight.

Ingredients Used in Kung Pao Chicken Chow Mein

The main ingredients used in Kung Pao Chicken Chow Mein include: chicken, chow mein noodles, vegetables (like bell pepper, onion, and carrot), garlic, ginger, and the Kung Pao sauce ingredients (soy sauce, rice vinegar, brown sugar, cornstarch, and red pepper flakes). These ingredients are packed with flavor and offer a number of nutritional benefits, making Kung Pao Chicken Chow Mein a great choice for anyone looking for a balanced and delicious meal.

Preparation Time for Kung Pao Chicken Chow Mein

Kung Pao Chicken Chow Mein is a quick and easy dish to prepare, with a total cooking time of around 30 minutes. The chicken and vegetables can be cooked in a single skillet, while the chow mein noodles are cooked separately in another pot. Overall, the preparation time is relatively short, making Kung Pao Chicken Chow Mein a great choice for anyone looking for a fast and flavorful meal option.

Serving Suggestions for Kung Pao Chicken Chow Mein

Kung Pao Chicken Chow Mein can be served in a variety of ways, depending on your preferences. Some serving suggestions include: topping the dish with chopped peanuts or green onions, adding additional vegetables like bean sprouts or snap peas, or using a different type of noodle (like udon or ramen) instead of chow mein. Experiment with different toppings and additions to find the perfect combination for your taste buds!

Variations of Kung Pao Chicken Chow Mein

While the classic recipe for Kung Pao Chicken Chow Mein is delicious on its own, there are a number of variations you can try to mix things up. Some ideas include: substituting shrimp or tofu for the chicken, adding additional vegetables like mushrooms or snow peas, or using a different type of sauce (like teriyaki or hoisin) instead of Kung Pao. Be creative and experiment with different flavor combinations to find your new favorite version of Kung Pao Chicken Chow Mein!

Side Dishes for Kung Pao Chicken Chow Mein

Kung Pao Chicken Chow Mein can be paired with a variety of side dishes to create a balanced and satisfying meal. Some great options include: steamed broccoli or green beans, a side salad with ginger dressing, or vegetable spring rolls. Be sure to choose side dishes that complement the flavors of Kung Pao Chicken Chow Mein and provide additional nutrients for a well-rounded meal.

Where to Find Kung Pao Chicken Chow Mein

Kung Pao Chicken Chow Mein can be found at many Asian restaurants and takeout places, as well as in the freezer section of most grocery stores. You can also make your own version of the dish at home using the recipe provided above! Wherever you decide to get your Kung Pao fix, be sure to enjoy this flavorful and nutritious dish.

Price of Kung Pao Chicken Chow Mein

The price of Kung Pao Chicken Chow Mein can vary depending on where you purchase it from. At Asian restaurants or takeout places, the price can range from $10-$15 per serving. In the freezer section of grocery stores, a single container can cost anywhere from $5-$10, depending on the brand and location. Overall, Kung Pao Chicken Chow Mein is a relatively affordable meal option that offers both great taste and nutritional value.