Calories in 1/2 Cup Roasted Brussels Sprouts With Honey Glazed Walnuts?

1/2 Cup Roasted Brussels Sprouts With Honey Glazed Walnuts is 110 calories.

Looking for a healthy and delicious side dish for any sort of meal? Look no further than this recipe for 1/2 Cup Roasted Brussels Sprouts With Honey Glazed Walnuts! At just 110 calories per serving, it's the perfect choice for anyone looking for a low-calorie dish that's rich in flavor and packed with nutrients.

Brussels sprouts are a winter vegetable that are rich in vitamins C and K, fiber, and antioxidants. They're also a good source of folate, iron, and manganese. When roasted, Brussels sprouts become tender and caramelized, with a slightly sweet and nutty flavor that pairs perfectly with honey glazed walnuts.

In this article, we'll explore the benefits of Brussels sprouts and share tips on how to make the perfect roasted Brussels sprouts with honey glazed walnuts.

1/2 Cup Roasted Brussels Sprouts With Honey Glazed Walnuts

A Healthy and Nutritious Recipe for Brussels Sprouts Lovers

If you love Brussels sprouts, then you'll love this healthy and nutritious recipe! Roasted to tender perfection and glazed with honey, these Brussels sprouts are the perfect addition to any meal. Not only do Brussels sprouts taste great, but they're also incredibly good for you. They're packed with vitamins, minerals, and antioxidants that can help boost your immune system, promote healthy digestion, and reduce inflammation. So if you're looking for a healthy and flavorful way to enjoy Brussels sprouts, give this recipe a try!

A Quick and Easy Recipe for Busy Weeknights

Looking for a quick and easy recipe for busy weeknights? This roasted Brussels sprouts recipe is the perfect choice! With just a few simple ingredients and minimal prep time, this recipe can be whipped up in no time. Plus, it's a great way to add some variety to your dinner routine without spending hours in the kitchen. So if you're looking for a hassle-free way to enjoy delicious and nutritious Brussels sprouts, give this recipe a try!

A Delicious Side Dish for Any Sort of Meal

Looking for a delicious and versatile side dish that pairs well with any sort of meal? Look no further than these roasted Brussels sprouts with honey glazed walnuts! Whether you're serving up a hearty main course or a light salad, these Brussels sprouts are the perfect complement to any dish. They're rich in flavor, easy to prepare, and packed with nutrients that your whole family will love. So next time you're looking for a tasty and healthy side dish, give these roasted Brussels sprouts a try!

Brussels Sprouts - The Perfect Winter Vegetable

Looking for a winter vegetable that's both tasty and nutritious? Look no further than Brussels sprouts! These cruciferous vegetables thrive in cool weather and are at their peak during the winter months. They're packed with vitamins and minerals that can help boost your immune system, maintain healthy bones and teeth, and support healthy digestion. Plus, when roasted with honey glazed walnuts, they're guaranteed to become a winter favorite in your household!

How to Make the Perfect Roasted Brussels Sprouts

Roasting Brussels sprouts is a simple and delicious way to prepare them. Here's how to make the perfect roasted Brussels sprouts with honey glazed walnuts: - Preheat your oven to 400 degrees F. - In a large mixing bowl, toss your Brussels sprouts with olive oil, salt, and pepper. Spread them out in a single layer on a baking sheet and bake for 25-30 minutes, or until they're browned and crispy on the outside and tender on the inside.

A Recipe Perfect for Vegans and Vegetarians

If you're a vegan or vegetarian, then this roasted Brussels sprouts recipe is the perfect choice for you! Not only is it packed with flavor and nutrients, but it's also completely plant-based. The honey glazed walnuts add just the right amount of sweetness and crunch, while the Brussels sprouts are tender and full of flavor. So next time you're looking for a vegan or vegetarian side dish, give this recipe a try!

The Benefits of Brussels Sprouts for Your Health

Brussels sprouts are packed with nutrients that can help support your overall health and well-being. Here are just a few of the benefits of Brussels sprouts: - They're rich in vitamins C and K, which can help boost your immune system and support healthy bones. - They're a good source of fiber, which can help keep you feeling full and satisfied after meals and support healthy digestion.

Add a Nutty Flavor to Your Side Dishes

Looking to add some variety to your side dishes? Try adding honey glazed walnuts to your roasted Brussels sprouts! The walnuts add a nutty flavor and a satisfying crunch that pairs perfectly with the tender and caramelized Brussels sprouts. It's a simple and delicious way to elevate your side dish game and impress your dinner guests. So next time you're looking to add some flavor and crunch to your side dishes, give this recipe a try!

The Perfect Recipe for Holiday Gatherings

Looking for a festive and flavorful side dish for your holiday gatherings? Look no further than these roasted Brussels sprouts with honey glazed walnuts! Not only are they easy to make and packed with nutrients, but they're also a beautiful addition to any holiday spread. The tender and caramelized Brussels sprouts and the honey glazed walnuts are sure to be a crowd-pleaser. So next time you're entertaining for the holidays, give this recipe a try!

A Low-Calorie Dish for Healthy Eating

Looking for a low-calorie dish that's still packed with flavor and nutrients? Look no further than these roasted Brussels sprouts with honey glazed walnuts! At just 110 calories per serving, this dish is the perfect choice for anyone looking to eat healthy without sacrificing taste. The Brussels sprouts are rich in fiber and antioxidants, while the honey glazed walnuts add just the right amount of sweetness and crunch. So if you're looking for a healthy and satisfying side dish, give this recipe a try!

5 FAQ About 1/2 Cup Roasted Brussels Sprouts With Honey Glazed Walnuts

1. What are the health benefits of Brussels sprouts?

Brussels sprouts are low in calories but high in fiber, vitamin C, vitamin K, and antioxidants. They also have potential anti-inflammatory and cancer-fighting properties.

2. Are honey glazed walnuts a healthy addition to this dish?

While honey glazed walnuts do add some extra calories and sugar to the dish, they also provide healthy fats and protein. Just be sure to use them in moderation to keep the calorie count in check.

3. How can I make this dish even healthier?

You can swap out the honey glazed walnuts for raw walnuts to reduce the added sugars in the dish. Additionally, you can roast the Brussels sprouts with olive oil instead of butter to further reduce the calories and saturated fat content.

4. How can I make this dish more filling?

You can add a serving of cooked quinoa or brown rice to the dish to increase its fiber and protein content. This will help keep you feeling full and satisfied for longer.

5. What other seasonings could I add to this dish?

Some other seasonings that would pair well with roasted Brussels sprouts include garlic powder, smoked paprika, and balsamic vinegar. You could also add some chopped herbs like rosemary or thyme for extra flavor.

Nutritional Values of 1/2 Cup Roasted Brussels Sprouts With Honey Glazed Walnuts

UnitValue
Calories (kcal)110 kcal
Fat (g)8 g
Carbs (g)9 g
Protein (g)3 g

Calorie breakdown: 40% fat, 45% carbs, 15% protein

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