1/2 cup (28 g) Stove Top Cranberry Stuffing Mix contains 150 calories per serving. This delicious stuffing mix is perfect for Thanksgiving and holiday dinners. It is a quick and easy way to add flavor to your meals.

In addition to its great taste, Stove Top Cranberry Stuffing Mix is low in fat and a good source of carbohydrates and protein. Here is a breakdown of the nutritional information per serving: 150 calories, 1.5g fat, 30g carbohydrates, 2g protein, 520mg sodium, 0mg cholesterol.

Whether you are someone who enjoys cooking or someone who prefers quick and easy meals, Stove Top Cranberry Stuffing Mix is the perfect addition to any meal. It is quick to prepare and can be used in a variety of recipes. Keep reading to learn more about the nutritional content of this stuffing mix.

Calorie Count

As mentioned earlier, 1/2 cup (28 g) Stove Top Cranberry Stuffing Mix contains 150 calories per serving. This makes it a good choice for anyone who is watching their calorie intake. However, it is important to keep in mind that the calorie count can increase if you add other ingredients to the stuffing mix. For example, if you add butter or meat to the stuffing, the calorie count will be higher. To keep the calorie count low, consider using low-fat or fat-free ingredients when preparing your stuffing.

Serving Size

The serving size for Stove Top Cranberry Stuffing Mix is 1/2 cup (28 g). This is a generous serving size and provides enough stuffing for one person. If you are serving a large group, you may want to consider doubling or tripling the recipe to ensure that everyone has enough stuffing to go around. Be sure to adjust the cooking time accordingly if you are making a larger batch of stuffing mix.

Fat Content

Stove Top Cranberry Stuffing Mix is low in fat, with only 1.5g of fat per serving. This makes it a great choice for anyone who is trying to maintain a healthy diet. If you want to reduce the fat content even further, you can use low-fat or fat-free broth when preparing the stuffing mix. Remember, even though the stuffing mix is low in fat, the calorie count can increase if you add other ingredients such as butter or meat.

Carbohydrate Content

Stove Top Cranberry Stuffing Mix is a good source of carbohydrates, providing 30g of carbohydrates per serving. Carbohydrates are an important macronutrient that provide the body with energy. However, it is important to choose carbohydrates that are high in fiber and low in sugar. To increase the fiber content of your stuffing, consider adding vegetables such as celery, onions or carrots.

Protein Content

Stove Top Cranberry Stuffing Mix provides 2g of protein per serving. Protein is an important macronutrient that is essential for building and repairing tissues. It is important to choose protein sources that are low in saturated fat and cholesterol. To increase the protein content of your stuffing, consider adding lean meat such as turkey or chicken.

Sodium Content

Stove Top Cranberry Stuffing Mix is high in sodium, with 520mg of sodium per serving. A high sodium intake can lead to high blood pressure and other health problems. To reduce the amount of sodium in your stuffing, consider using low-sodium broth or seasoning your stuffing with herbs and spices instead of salt. It is also important to be mindful of the other foods you eat throughout the day, as many processed foods are high in sodium.

Cholesterol Content

Stove Top Cranberry Stuffing Mix is low in cholesterol, with 0mg of cholesterol per serving. Cholesterol is a type of fat that is found in animal products. A high cholesterol intake can lead to heart disease and other health problems. To keep your cholesterol intake low, consider using low-fat or fat-free ingredients when preparing your stuffing.

Vitamin A

Stove Top Cranberry Stuffing Mix is a good source of Vitamin A. Vitamin A is an essential vitamin that is important for maintaining healthy vision, skin and immune function. One serving of stuffing provides 6% of the recommended daily intake of Vitamin A. To increase your Vitamin A intake, consider serving your stuffing with a side of roasted carrots, sweet potatoes or winter squash.

Vitamin C

Stove Top Cranberry Stuffing Mix is a good source of Vitamin C. Vitamin C is an essential vitamin that is important for maintaining healthy skin, bones and immune function. One serving of stuffing provides 2% of the recommended daily intake of Vitamin C. To increase your Vitamin C intake, consider serving your stuffing with a side of roasted broccoli, Brussels sprouts or bell peppers.

Iron

Stove Top Cranberry Stuffing Mix is a good source of Iron. Iron is an essential mineral that is important for the production of red blood cells. One serving of stuffing provides 10% of the recommended daily intake of Iron. To increase your Iron intake, consider serving your stuffing with a side of spinach, lentils or beef.