If you're looking for a low-calorie pasta sauce that's packed with vegetables, look no further than 1/2 cup (126 g) of Chunky Vegetable Pasta Sauce, which has just 50 calories. This delicious sauce is the perfect addition to any pasta dish and is a great way to add some extra nutrients to your meal.
In addition to being low in calories, Chunky Vegetable Pasta Sauce is also a good source of vitamins and minerals. Each serving contains Vitamins A and C, potassium, and iron. It is also gluten-free and contains no added sugar.
In this article, we'll take a closer look at Chunky Vegetable Pasta Sauce, including its nutritional information, flavor profile, health benefits, and more.
One serving (1/2 cup or 126 g) of Chunky Vegetable Pasta Sauce contains: - 50 calories - 2 g protein
Serving Size
One serving of Chunky Vegetable Pasta Sauce is 1/2 cup (126 g). This is a generous serving size that should be enough to cover a plate of pasta, depending on how saucy you like your noodles.
Ingredients
Chunky Vegetable Pasta Sauce is made with a variety of vegetables, including tomatoes, carrots, celery, onions, and bell peppers. It also contains herbs and spices, such as basil and oregano, as well as olive oil and salt.
Flavor Profile
Chunky Vegetable Pasta Sauce has a rich, tomato-based flavor with notes of garlic and herbs. The vegetables give the sauce a chunky texture that adds depth and complexity to the flavor profile.
Chunky Vegetable Pasta Sauce is gluten-free and does not contain any major allergens, such as nuts or soy. However, it is made in a facility that also processes wheat, soy, and dairy products, so there is a risk of cross-contamination.
Preparation Suggestions
To prepare Chunky Vegetable Pasta Sauce, simply heat it up in a small saucepan over medium heat until it's warmed through. You can also add it directly to your pasta and heat the dish up in the microwave or in a skillet. For a heartier meal, try adding some cooked protein like chicken or shrimp to the sauce for added flavor and nutrition.
Health Benefits
Chunky Vegetable Pasta Sauce is a nutritious and low-calorie addition to any pasta dish. It's rich in vitamins and minerals and is a good source of fiber. The vegetables in the sauce provide a variety of nutrients, including lycopene, which has been linked to a reduced risk of heart disease and some cancers. Additionally, the olive oil in the sauce provides healthy fats that can help improve cholesterol levels and reduce inflammation.
Versatile Recipe Ingredient
Chunky Vegetable Pasta Sauce is not just for pasta dishes. It can be used as a sauce for pizza, a dip for vegetables, or a topping for baked potatoes. You can even use it as a base for soups and stews to add some extra flavor and nutrition.
Packaging Details
Chunky Vegetable Pasta Sauce comes in a jar that contains 24 oz (680 g) of sauce. It should be stored in the refrigerator once opened and can be used within a week or two. If you don't plan to use the sauce right away, you can freeze it for later use.
Brand Description
Chunky Vegetable Pasta Sauce is made by a family-owned business that has been producing high-quality tomato products for over 75 years. The company is committed to using only the freshest and highest-quality ingredients in their products and to providing a healthy and delicious alternative to traditional pasta sauces.
5 FAQ About Chunky Vegetable Pasta Sauce
1) How many servings does 1/2 cup of chunky vegetable pasta sauce provide?
One-half cup of chunky vegetable pasta sauce provides one serving.
2) What are the main vegetables included in chunky vegetable pasta sauce?
The main vegetables included in chunky vegetable pasta sauce vary by brand, but typically include tomatoes, onions, garlic, bell peppers, and sometimes carrots and zucchini.
3) Is chunky vegetable pasta sauce a healthy choice?
Chunky vegetable pasta sauce can be a healthy choice as it typically contains fewer calories and less fat than traditional meat-based sauces. However, it is important to check the label and watch for added sugar and sodium.
4) How can I use chunky vegetable pasta sauce besides on pasta?
Chunky vegetable pasta sauce can be used as a dip for veggies or bread, as a topping for pizza or baked potatoes, or as a base for vegetable soup.
5) Is chunky vegetable pasta sauce vegetarian and/or vegan?
Chunky vegetable pasta sauce can be vegetarian and/or vegan, but it is important to check the label as some brands may include animal products such as cheese or meat broth.