Are you a pizza lover, but worried about calories? Don't fret! 1/3 pizza (158 g) of Original Canadian Style Bacon Pizza is just 330 calories.
This pizza is not only delicious, it is also nutritious. Let's take a closer look at its nutritional information.
In this article, we'll explore some practical tips and strategies to help you enjoy your pizza in moderation.
Serving Size of the Pizza
The serving size of this pizza is 1/3 of the pizza which weighs 158 grams.
Total Calories per Serving
One serving of the Original Canadian Style Bacon Pizza contains 330 calories.
Calories from Fat
Out of the 330 calories in one serving, 135 calories come from fat.
Percentage of Daily Value
Based on a 2000 calorie diet, one serving of this pizza provides 16% of the daily value of total fat and 22% of the daily value of saturated fat.
In addition to calories, this pizza provides important nutrients like protein, calcium, iron and vitamin A. Protein is necessary for building and repairing tissues. Calcium is essential for strong bones while iron helps in blood formation. Vitamin A is essential for good vision and immune system function.
Health Benefits of the Pizza
Pizza can be a healthy food choice when eaten in moderation. Eating pizza with toppings like vegetables, lean meats, and whole grain crust can provide important nutrients and fiber.
Types of Nutrients in the Pizza
This pizza contains various nutrients like carbohydrates, proteins, fats, vitamins and minerals. It also contains sodium and cholesterol in moderate amounts.
Ways to Burn the Calories from Pizza
To burn the calories from this pizza, you can try some fun physical activities like dancing, swimming, playing sports, or taking a walk. Regular exercise not only helps to burn calories, but it also makes you feel energized and healthy.
Effects of Excessive Pizza Consumption
Eating pizza in excess can lead to weight gain and other health problems. It is important to control portion sizes and choose healthy pizza toppings.
Ways to Enjoy Pizza in Moderation
You can enjoy pizza in moderation by using the right portion sizes, choosing healthier toppings, and balancing your meal with a salad or other healthy side dish. You can also make pizza at home using whole wheat crust and fresh toppings.
"Everything in moderation, including moderation." - Oscar Wilde
FAQs About Original Canadian Style Bacon Pizza (1/3 Pizza - 158g)
1. What is the nutritional value of 1/3 Original Canadian Style Bacon pizza (158g)?
1/3 pizza (158g) of Original Canadian Style Bacon pizza contains 330 calories, 12g of fat, 40g of carbohydrates, and 15g of protein.
2. What are the ingredients in Original Canadian Style Bacon pizza?
The ingredients in Original Canadian Style Bacon pizza can vary by brand, but typically include pizza crust, tomato sauce, Canadian-style bacon, and cheese. Additionally, toppings such as onions, peppers, and mushrooms may be included.
3. Is Original Canadian Style Bacon pizza healthy?
While Original Canadian Style Bacon pizza does contain some essential nutrients such as protein and carbohydrates, it is also high in calories and fat. It should be consumed in moderation as part of a balanced diet.
4. Can Original Canadian Style Bacon pizza be part of a vegetarian or vegan diet?
No, Original Canadian Style Bacon pizza contains meat, specifically Canadian-style bacon, and is not suitable for vegetarians or vegans.
5. Are there any nutritional benefits to Canadian-style bacon?
Canadian-style bacon is a leaner cut of pork compared to traditional bacon and can be a good source of protein. However, it is still high in sodium and should be consumed in moderation.