1/2 cookie (57 g) The Complete Cookie - Peanut Butter Chocolate Chip contains 220 calories.
Additionally, this cookie has 9g of fat, 27g of carbohydrates, 16g of sugar, and 8g of protein.
Eating this cookie can provide a significant source of energy and nutrients.
High calorie content
The Complete Cookie - Peanut Butter Chocolate Chip is high in calories, with 220 calories in just 1/2 a cookie. This makes it a good choice for athletes or individuals who require more calories to meet their daily energy needs.
High carbohydrate count
The Complete Cookie - Peanut Butter Chocolate Chip is also high in carbohydrates, with 27g in just 1/2 a cookie. This makes it a good source of quick energy, but may not be the best choice for individuals following a low-carb diet.
Good source of protein
The Complete Cookie - Peanut Butter Chocolate Chip contains 8g of protein in just 1/2 a cookie. This can help promote muscle growth and repair, making it a suitable choice for those seeking to increase their protein intake.
Contains sugar
The Complete Cookie - Peanut Butter Chocolate Chip contains 16g of sugar in just 1/2 a cookie. While this may make it a tasty treat, it's important to consume sugar in moderation as excess sugar intake can contribute to health issues such as weight gain and tooth decay.
Contains fiber
The Complete Cookie - Peanut Butter Chocolate Chip contains 3g of fiber in just 1/2 a cookie. Fiber can help promote feelings of fullness and support digestive health, making it a healthy addition to your diet.
A vegan option
The Complete Cookie - Peanut Butter Chocolate Chip is a vegan option, containing no animal-derived ingredients. This can make it a suitable choice for those following a vegan or plant-based diet.
Convenient snack
The Complete Cookie - Peanut Butter Chocolate Chip is a convenient snack option that can be enjoyed on-the-go. It can be a good choice for individuals who have busy schedules and need a quick and easy snack.
Suitable for post-workout
The Complete Cookie - Peanut Butter Chocolate Chip can be a suitable post-workout snack due to its high calorie and protein content. Eating a snack like this within 30 minutes of exercise can help promote muscle recovery and glycogen replenishment.
May aid in weight gain
The Complete Cookie - Peanut Butter Chocolate Chip can be a good choice for individuals looking to gain weight as it provides a significant source of calories and protein. However, it's important to consume it in moderation and to pair it with nutritious foods to support overall health and weight gain.
Not suitable for low-carb diets
Individuals following a low-carb diet may not find The Complete Cookie - Peanut Butter Chocolate Chip to be a suitable food option due to its high carbohydrate content. It's important to choose foods that align with your dietary goals and preferences.
Frequently Asked Questions about The Complete Cookie - Peanut Butter Chocolate Chip
1. What is The Complete Cookie - Peanut Butter Chocolate Chip?
The Complete Cookie - Peanut Butter Chocolate Chip is a snack that is similar to a cookie, made with peanut butter, chocolate chips, and other ingredients such as flour, sugar, and vegetable oil. It is a vegan and non-GMO snack that is high in protein and fiber.
2. How many calories are in a half cookie of The Complete Cookie - Peanut Butter Chocolate Chip?
A half cookie of The Complete Cookie - Peanut Butter Chocolate Chip, which weighs 57 grams, contains 220 calories.
3. Is The Complete Cookie - Peanut Butter Chocolate Chip suitable for people with dietary restrictions?
Yes, The Complete Cookie - Peanut Butter Chocolate Chip is a vegan, non-GMO snack that is free from dairy, eggs, and soy. However, it does contain gluten due to the use of wheat flour.
4. Can The Complete Cookie - Peanut Butter Chocolate Chip be used as a meal replacement?
The Complete Cookie - Peanut Butter Chocolate Chip is not recommended as a meal replacement, as it is a snack that is high in calories and low in essential nutrients that are typically found in a balanced meal.
5. Where can I buy The Complete Cookie - Peanut Butter Chocolate Chip?
The Complete Cookie - Peanut Butter Chocolate Chip can be purchased online from the manufacturer's website, as well as from various retailers such as health food stores, grocery stores, and online retailers such as Amazon and Walmart.