If you're looking for a tasty snack option that won't ruin your healthy eating habits, 1 bar (61 g) Orange Cream Bar may be just what you need! With only 100 calories, this delicious treat can help you satisfy your sweet tooth without breaking the calorie bank.
Not only is this bar low in calories, but it's also low in carbs and sugar. Each Orange Cream Bar contains only 9 g of carbs and 5 g of sugar, making it a great snack option for those who are watching their carb and sugar intake.
In this article, we'll explore the nutritional value of an Orange Cream Bar, its ingredients and allergens, as well as the benefits of eating this tasty snack and some alternative uses for it.
Calories in an Orange Cream Bar
As mentioned earlier, each bar contains 100 calories, which is relatively low compared to other snack bars. This makes it a great option for those who are trying to lose weight or maintain a healthy weight without sacrificing flavor.
Carbs and Sugar in an Orange Cream Bar
Carbs and sugar can be a concern for many people, especially those with diabetes or who are trying to maintain healthy blood sugar levels. Orange Cream Bars are a great option as they contain only 9 g of carbs and 5 g of sugar per bar.
Fat and Protein in an Orange Cream Bar
An Orange Cream Bar contains 6 g of fat and 2 g of protein. While this may not be the highest source of protein, it can still help you feel full and satisfied between meals.
Calcium and Iron in an Orange Cream Bar
Each Orange Cream Bar contains 2% of the daily value for calcium and 2% of the daily value for iron. While this is not a significant source of these nutrients, every little bit helps towards meeting your daily requirements.
Vitamin C in an Orange Cream Bar
One surprising benefit of an Orange Cream Bar is that it contains 10% of the daily value for vitamin C. This can help boost your immune system and protect against illnesses and infections.
Sodium in an Orange Cream Bar
One downside of an Orange Cream Bar is that it contains 40 mg of sodium, which may be a concern for those who are watching their sodium intake. While this is a relatively small amount, it's still something to keep in mind when snacking on these bars.
Ingredients in an Orange Cream Bar
The ingredients in an Orange Cream Bar include: milk, sugar, corn syrup, nonfat milk, whey protein concentrate, high fructose corn syrup, coconut oil, natural and artificial flavors, soy lecithin, salt, and food colorings. It's important to note that the bar contains both natural and artificial flavors, and it also has high fructose corn syrup.
Allergens in an Orange Cream Bar
An Orange Cream Bar contains milk and soy ingredients. If you have a milk or soy allergy, it's best to avoid this snack bar.
Benefits of Eating an Orange Cream Bar
There are several benefits to eating an Orange Cream Bar:
- Low in calories, carbs, and sugar
- Contains a small amount of protein to help you feel full
- Contains 10% of the daily value for vitamin C
- Tastes great and is a satisfying sweet snack option
Alternative Uses for an Orange Cream Bar
While an Orange Cream Bar is delicious on its own, there are also several alternative uses for this snack bar:
- Chop it up and add it to your favorite granola or trail mix recipe
- Crumble it over yogurt or oatmeal for added sweetness
- Use it as a topping for ice cream or frozen yogurt
- Bake it into a batch of cookies or bars for a unique flavor twist
5 FAQ About Orange Cream Bars
1. How many Orange Cream Bars can I eat to meet my daily calorie limit?
It depends on your daily calorie limit. 100 calories per bar is relatively low, so you may be able to enjoy one or even two as a treat.
2. Are Orange Cream Bars suitable for vegans?
Unfortunately, it's unlikely that Orange Cream Bars are suitable for vegans as they typically contain dairy products.
3. Can Orange Cream Bars be purchased at a grocery store?
Yes, Orange Cream Bars can usually be found in the frozen foods section of most grocery stores. They may also be available at convenience stores or gas stations.
4. What is the nutritional value of Orange Cream Bars?
In addition to being 100 calories per bar, Orange Cream Bars may also contain some fat, sugar, and carbohydrates. It's important to read the label for more specific information.
5. Do Orange Cream Bars contain any allergens?
It's possible that Orange Cream Bars contain allergens such as dairy, soy, or nuts. Again, it's important to read the label for specific ingredients and allergy information.