If you're craving a sweet and spicy treat, look no further than 1/2 cookie (45 g) Ginger Molasses Cookies. Not only do they satisfy your taste buds, but they also provide a satisfying 190 calories in each serving.

These cookies are made with a blend of flour, sugar, butter, ginger, molasses, and a variety of spices to create a warm and comforting flavor.

In this article, we'll explore the nutritional value, health benefits, and baking tips for making the perfect Ginger Molasses Cookies.

Cookie Size and Caloric Value

One serving of Ginger Molasses Cookies is half a cookie, weighing in at 45 grams. Each serving contains 190 calories, making it a satisfying dessert or snack option.

Ingredients Used in Ginger Molasses Cookies

Ginger Molasses Cookies are made with a blend of ingredients, including flour, sugar, butter, molasses, ginger, cinnamon, nutmeg, cloves, and salt. These ingredients come together to create a warm and comforting flavor. The flour and sugar provide structure and sweetness to the cookies, while the butter adds richness and depth of flavor. The molasses, ginger, and spices add warm and spicy notes to the cookies, making them the perfect treat for fall and winter.

Vitamins and Minerals in Ginger Molasses Cookies

While Ginger Molasses Cookies are delicious, they are not particularly nutrient-dense. However, they do contain small amounts of vitamins and minerals, such as iron and calcium. It's important to remember that these cookies should be enjoyed in moderation, as they can contain high amounts of sugar and fat.

Dietary Restrictions and Allergies

Ginger Molasses Cookies contain wheat, dairy, and eggs, making them unsuitable for individuals with gluten or lactose intolerances, or egg allergies. However, with some recipe modifications, it's possible to make gluten-free, dairy-free, or vegan versions of these cookies.

Health Benefits of Eating Ginger Molasses Cookies

While Ginger Molasses Cookies are not a health food, they do provide some benefits when enjoyed in moderation. Ginger, one of the main ingredients in these cookies, has been shown to have anti-inflammatory and antioxidant properties. Additionally, molasses contains iron and other minerals. However, it's important to remember that Ginger Molasses Cookies are still a dessert and should be enjoyed as a treat rather than a regular part of your diet.

Recommended Daily Intake

There is no recommended daily intake for Ginger Molasses Cookies, as they are not a necessary part of a balanced diet. However, if you choose to indulge in these cookies, it's recommended to do so in moderation and as part of an overall healthy lifestyle.

Possible Risks and Side Effects

There are no major risks or side effects associated with consuming Ginger Molasses Cookies, aside from their high sugar and fat content. Individuals with allergies or intolerances to wheat, dairy, or eggs should avoid these cookies or make modifications to the recipe to fit their dietary needs.

Flavor Profile and Serving Suggestions

Ginger Molasses Cookies have a warm and comforting flavor, with spicy notes from the ginger and other spices. These cookies are perfect for enjoying with a cup of tea or coffee, or as a sweet treat after dinner.

Ginger Molasses Cookies vs. Other Cookies

Compared to other types of cookies, Ginger Molasses Cookies have a unique flavor profile that combines warm and spicy notes with sweetness. While they may not be as popular as classics like chocolate chip or oatmeal raisin, Ginger Molasses Cookies are a great option for those who enjoy a more complex flavor.

Baking Tips for Perfect Ginger Molasses Cookies

To make the perfect Ginger Molasses Cookies, there are a few tips to keep in mind. First, be sure to cream the butter and sugar until light and fluffy, which will give the cookies a tender and delicate crumb. Next, be sure to chill the dough for at least 30 minutes before baking, which will help the cookies keep their shape and prevent spreading. Finally, don't be afraid to adjust the spices to your liking. If you prefer a stronger ginger flavor, add more ginger to the recipe.