Calories in 1 2/3 cups (1 oz) Vegetable Crisps?

1 2/3 cups (1 oz) Vegetable Crisps is 120 calories.

Looking for a healthy snack option to satisfy your cravings? Look no further than 1 2/3 cups (1 oz) of Vegetable Crisps, with only 120 calories per serving. These crisps are packed with nutrients and are perfect for anyone looking to maintain a healthy diet or lose weight.

Made from a variety of vegetables such as sweet potato, carrot, and beetroot, these crisps are low in calories but high in vitamins and minerals. They are gluten-free and vegan-friendly, making them an ideal snack for anyone with dietary restrictions.

In this article, we'll explore the benefits and convenience of choosing Vegetable Crisps as a satisfying snack option.

1 2/3 cups (1 oz) Vegetable Crisps

High in Nutrients

Vegetable Crisps are made from real, nutrient-rich vegetables such as sweet potato, carrot, and beetroot. These veggies are loaded with vitamins and minerals that our bodies need to function properly. By choosing Vegetable Crisps as a snack, you are getting a delicious and healthy dose of nutrients. Some of the vitamins and minerals found in these crisps include vitamin A, vitamin C, potassium, and fiber. These nutrients are important for maintaining a healthy immune system, digestion, and overall well-being.

Low in Calories

One of the greatest benefits of Vegetable Crisps is their low calorie count. At only 120 calories per serving, these crisps are an ideal snack option for anyone looking to maintain a healthy weight or lose weight. Compared to other snack options such as potato chips or candy, Vegetable Crisps offer a guilt-free snacking experience without sacrificing taste or satisfaction.

Convenient Snack

Vegetable Crisps are not only healthy and delicious, but they are also a convenient snack option for anyone on the go. They are portable and easy to pack in a lunchbox or tote bag for a mid-day snack. You can also stock up on them for a quick and healthy snack option at home. They are perfect for snacking while watching TV or entertaining guests.

Ideal for Healthy Diet

If you are looking to maintain a healthy diet, then Vegetable Crisps are definitely worth considering. They are made from real vegetables and are a great source of fiber, which is essential for a healthy digestive system. By choosing Vegetable Crisps over other snack options, you are making a conscious decision to fuel your body with whole, nutrient-rich foods.

Ideal for Weight Loss

If you are trying to lose weight, then Vegetable Crisps can be a great addition to your diet plan. They are low in calories, high in fiber, and packed with important vitamins and minerals. By snacking on Vegetable Crisps instead of high-calorie, low-nutrient options, you can feel fuller longer and avoid overeating later on.

Gluten-free and Vegan-friendly

For anyone with dietary restrictions, finding a snack that fits their needs can be challenging. Luckily, Vegetable Crisps are both gluten-free and vegan-friendly, making them a perfect option for anyone with these dietary restrictions. These crisps are made with simple, whole ingredients and are a great way to enjoy a tasty snack without worrying about gluten or animal products.

Perfect for Busy People

If you are always on the go and looking for a quick and easy snack option, then Vegetable Crisps are a perfect choice. They require no prep time and can be eaten on the run or at your desk. Plus, with their compact size and lightweight packaging, they are easy to carry around and snack on whenever hunger strikes.

Suitable for All Ages

Whether you are a child or an adult, Vegetable Crisps are a tasty and healthy snack option. They are easy to chew and provide a satisfying crunch, making them a hit with both kids and adults. Plus, with their colorful and fun appearance, they can be a great way to introduce kids to new vegetables and get them excited about healthy eating.

Satisfying Snack Option

When you need a snack to satisfy your cravings, it can be hard to find a healthy option that actually hits the spot. However, Vegetable Crisps are a satisfying and flavorful snack option that can satisfy even the strongest cravings. They provide a crispy, crunchy texture and come in a variety of tasty flavors such as sea salt and vinegar, barbecue, and salted caramel.

Satisfies Cravings

One of the biggest challenges when trying to maintain a healthy diet is overcoming cravings for unhealthy foods such as chips, candy, and other processed snacks. However, Vegetable Crisps offer a satisfying and flavorful alternative that can help you overcome these cravings. They provide a delicious and crunchy snack option that can satisfy your cravings without sacrificing your health goals.

Vegetable Crisps are a tasty and healthy snack option that can satisfy your cravings without sacrificing your health goals.

5 FAQs about Vegetable Crisps

1. What are Vegetable Crisps?

Vegetable Crisps are a snack made from various vegetables that have been sliced thinly and then deep-fried or baked until they become crispy. They are often seasoned with salt or other spices.

2. Are Vegetable Crisps a healthy snack?

Vegetable Crisps can be a healthier alternative to traditional potato chips since they are made with vegetables. However, they are still high in calories and fat, so they should be consumed in moderation.

3. What vegetables are used to make Vegetable Crisps?

Vegetable Crisps can be made with a variety of vegetables such as sweet potato, carrot, zucchini, beetroot, and parsnip. Some brands may also include other vegetables like kale or broccoli.

4. How are Vegetable Crisps made?

Vegetable Crisps are made by slicing the vegetables into thin pieces and then frying them in oil until they become crispy. Alternatively, they can also be baked in the oven with a small amount of oil. After cooking, they are seasoned with salt or other spices before being packaged and sold as a snack.

5. Where can I buy Vegetable Crisps?

Vegetable Crisps can usually be found in the snack section of most grocery stores. They are also available for purchase online through various retailers.

Nutritional Values of 1 2/3 cups (1 oz) Vegetable Crisps

UnitValue
Calories (kcal)120 kcal
Fat (g)6 g
Carbs (g)16 g
Protein (g)2 g

Calorie breakdown: 43% fat, 51% carbs, 6% protein

Similar Calories and Nutritional Values