Are you looking for a convenient and nutritious ingredient that can be used for versatile cooking options? Look no further than the 1 10 oz frozen package of cooked immature lima beans! With 381 calories, it is a great option for those looking to manage their weight while still enjoying tasty and satisfying meals.

In addition to its caloric value, the 1 10 oz frozen package of cooked immature lima beans is also a good source of macronutrients such as protein and carbohydrates, as well as vitamins and minerals such as folate, iron, and magnesium. And with low levels of fat and cholesterol, it is a heart-healthy option for those looking to improve their diet.

Whether you are a vegetarian, vegan, or simply looking to add more plant-based foods to your diet, the 1 10 oz frozen package of cooked immature lima beans is sure to be a welcome addition to your meals. And with its fiber content, it can help keep you feeling fuller for longer periods of time.

Calories and Macronutrients

One 10 oz frozen package of cooked immature lima beans contains 381 calories, making it a filling and satisfying addition to any meal. Its macronutrient content includes 15 grams of protein and 73 grams of carbohydrates, making it a great source of sustained energy. When combined with other nutrient-rich foods, such as whole grains and vegetables, the 1 10 oz frozen package of cooked immature lima beans can help provide a balanced and nutritious meal.

Vitamins and Minerals

The 1 10 oz frozen package of cooked immature lima beans is also a great source of vitamins and minerals that are essential for overall health and well-being. It contains high levels of folate, which is important for proper cell growth and development, as well as iron, which helps transport oxygen throughout the body. In addition, the 1 10 oz frozen package of cooked immature lima beans contains magnesium, which is important for bone health and muscle function.

Low in Fat and Cholesterol

For those looking to improve their heart health, the 1 10 oz frozen package of cooked immature lima beans is a great option. With low levels of fat and cholesterol, it can help reduce the risk of heart disease and other health issues.

Versatile Cooking Ingredient

Thanks to its mild flavor and tender texture, the 1 10 oz frozen package of cooked immature lima beans is a great ingredient for a wide range of dishes. It can be used in soups, stews, salads, and more. And because it is already cooked, the 1 10 oz frozen package of cooked immature lima beans can save you time and effort in the kitchen.

Convenient Frozen Package

One of the biggest advantages of the 1 10 oz frozen package of cooked immature lima beans is its convenience. With a frozen package that can be stored in your freezer, you can have access to a nutritious ingredient at any time, without having to worry about spoilage or waste. And because it is already cooked, you can simply heat it up and add it to your favorite dishes. It's that easy!

Good Source of Fiber

Fiber is an essential nutrient that is important for digestive health and can help you feel fuller for longer periods of time. And with 24 grams of fiber per 1 10 oz frozen package of cooked immature lima beans, it is a great source of this important nutrient. Incorporating more fiber-rich foods, such as the 1 10 oz frozen package of cooked immature lima beans, can help improve overall digestive health and promote feelings of fullness and satisfaction.

Ideal for Weight Management

Are you looking for a nutritious ingredient that can help you manage your weight? Look no further than the 1 10 oz frozen package of cooked immature lima beans. With its low levels of fat and cholesterol, high levels of fiber and macronutrients, and relatively low caloric content, the 1 10 oz frozen package of cooked immature lima beans is a great option for those looking to control their caloric intake while still enjoying satisfying meals.

Great for Vegetarian and Vegan Diets

As a plant-based protein source, the 1 10 oz frozen package of cooked immature lima beans is a great option for those following vegetarian or vegan diets. And with its high levels of fiber, vitamins, and minerals, it can help ensure that vegetarian and vegan meals are both nutritious and satisfying.

Kid-Friendly Option

If you are looking for a nutritious ingredient that your kids will love, consider the 1 10 oz frozen package of cooked immature lima beans. With their mild flavor and tender texture, lima beans can be a great addition to soups, stews, and salads that your kids are sure to enjoy.

Satisfying and Flavorful

Thanks to its mild flavor and satisfying texture, the 1 10 oz frozen package of cooked immature lima beans is a great addition to any meal. And whether you are using it as a base for a hearty vegetable soup or adding it to your favorite salad, it is sure to add flavor and nutrition to your meals.