If you're looking for a delicious and nutritious breakfast option, look no further than FiberWise Cinnamon Clusters Cereal. One and a quarter cups of this cereal weighs just 55 grams, providing you with 210 calories per serving. But this cereal isn't just about calories - it's also packed with plenty of healthy ingredients to start your day off right.

Each serving of FiberWise Cinnamon Clusters Cereal contains a hefty dose of fiber, which is essential for maintaining a healthy digestive system. In addition, this cereal is made with whole grains and contains no artificial preservatives, colors or flavors, making it a smart choice for anyone looking to eat a more natural diet.

In this article, we'll take a closer look at the nutritional benefits of FiberWise Cinnamon Clusters Cereal, how to prepare it, serving suggestions, and more.

Calories in FiberWise Cinnamon Clusters Cereal

As mentioned earlier, one and a quarter cups of FiberWise Cinnamon Clusters Cereal weighs 55 grams and contains 210 calories. This makes it a great option for anyone looking to keep their daily calorie intake in check. When paired with a healthy fat source like milk or yogurt, this cereal can provide a complete breakfast that will keep you feeling satisfied and energized throughout the morning.

FiberWise Cinnamon Clusters Cereal Ingredients

FiberWise Cinnamon Clusters Cereal is made with a blend of whole grains and other natural ingredients. Here are the complete ingredient lists:

• Whole Grain Oats
• Corn Bran
• Cane Sugar
• Cinnamon Flavored Clusters (Sugar, Corn Flour, Corn Syrup, Cinnamon, Canola Oil, Salt, Baking Soda, Natural Flavor)
• Brown Rice Syrup
• Canola Oil
• Inulin
• Molasses
• Salt
• Natural Flavor
• Vitamin E (Mixed Tocopherols) Added to Preserve Freshness

FiberWise Cinnamon Clusters Cereal Nutrition Facts

Here are the complete nutritional facts for one and a quarter cups (55 g) of FiberWise Cinnamon Clusters Cereal:

• calories: 210
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Trans Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 210 mg
• Total Carbohydrates: 38 g
• Dietary Fiber: 12 g
• Total Sugars: 10 g
• Includes Added Sugars: 9 g
• Protein: 6 g

As you can see, FiberWise Cinnamon Clusters Cereal is a good source of dietary fiber and protein, while also providing essential vitamins and minerals like Vitamin E.

Health Benefits of FiberWise Cinnamon Clusters Cereal

As mentioned earlier, FiberWise Cinnamon Clusters Cereal is packed with healthy ingredients that can provide a range of health benefits. Some of the most notable benefits include:

• Improved Digestive Health - The high fiber content of this cereal can promote regular bowel movements and prevent constipation.
• Weight Management - The fiber and protein in this cereal can help you feel full and satisfied, making it easier to control your calorie intake throughout the day.
• Reduced Risk of Chronic Disease - Whole grains like oats have been shown to lower the risk of chronic diseases like heart disease and type 2 diabetes, while also promoting overall health and longevity.

Overall, FiberWise Cinnamon Clusters Cereal can be a smart addition to any healthy diet.

How to Prepare FiberWise Cinnamon Clusters Cereal

Preparing FiberWise Cinnamon Clusters Cereal is easy and only takes a few minutes. Here's how to do it:

1. Pour one and a quarter cups (55 g) of cereal into a bowl.
2. Add your preferred amount of milk or yogurt.
3. Enjoy!

FiberWise Cinnamon Clusters Cereal Serving Suggestions

Looking for some new and creative ways to enjoy FiberWise Cinnamon Clusters Cereal? Here are some serving suggestions to get you started:

• Top with fresh berries or sliced banana for a burst of flavor and added nutrition.
• Use as a base for a homemade trail mix, adding in your favorite nuts, seeds and dried fruits for a tasty and satisfying snack.
• Mix with plain yogurt and a drizzle of honey for a delicious and filling breakfast parfait.

FiberWise Cinnamon Clusters Cereal for Weight Management

If you're looking to manage your weight or lose some extra pounds, FiberWise Cinnamon Clusters Cereal can be a helpful addition to your diet. Here's why:

• The high fiber content of this cereal can help you feel full and satisfied, reducing the likelihood that you'll overeat later in the day.
• The protein in the cereal can also contribute to feelings of fullness and help you build and maintain lean muscle mass.
• The low calorie count of FiberWise Cinnamon Clusters Cereal makes it a smart choice for anyone looking to watch their calorie intake without sacrificing flavor or nutrition.

So if you're looking for a tasty and satisfying breakfast option that won't sabotage your weight loss goals, give FiberWise Cinnamon Clusters Cereal a try.

FiberWise Cinnamon Clusters Cereal for Digestive Health

If you're looking to support your digestive system and keep things running smoothly, FiberWise Cinnamon Clusters Cereal can be a great option. Here's why:

• The high fiber content of this cereal can help promote regular bowel movements and prevent constipation.
• The natural ingredients in this cereal, including whole grains and no artificial preservatives or colors, can also contribute to overall digestive health and function.
• By making FiberWise Cinnamon Clusters Cereal a regular part of your breakfast routine, you can support your digestive system and help it function at its best.

FiberWise Cinnamon Clusters Cereal as a Breakfast Option

Looking for a healthy and delicious breakfast option that will keep you feeling satisfied and energized throughout the morning? Look no further than FiberWise Cinnamon Clusters Cereal. Packed with fiber, protein and essential vitamins and minerals, this cereal is a smart choice for anyone looking to start their day off on the right foot. And with its delicious cinnamon flavor and easy preparation, it's also a great option for anyone who's short on time in the morning.

FiberWise Cinnamon Clusters Cereal as a Snack Option

Looking for a midday snack that won't sabotage your healthy eating goals? Consider reaching for a bowl of FiberWise Cinnamon Clusters Cereal. Packed with fiber, protein and whole grains, this cereal can provide a satisfying and healthy snack option when cravings strike. And thanks to its convenient packaging and easy preparation, it's a snack you can enjoy anytime, anywhere.