Calories in 0.333 Cup (1 NLEA Serving) Malted Flour Bran Cereal?

0.333 Cup (1 NLEA Serving) Malted Flour Bran Cereal is 83 calories.

Looking for a healthy and delicious breakfast option? Look no further than 0.333 cup (1 NLEA serving) of Malted Flour Bran Cereal which contains only 83 calories! This cereal is a perfect way to start your day off right!

Not only is this cereal low in calories, but it's also a great source of dietary fiber, with each serving containing 3 grams. A high-fiber diet has been linked with a range of health benefits, including better digestion, lower cholesterol levels, and a reduced risk of heart disease.

In this article, we'll explore why Malted Flour Bran Cereal is a great breakfast option, and how it can be easily incorporated into your morning routine for a healthy start to your day!

0.333 Cup (1 NLEA Serving) Malted Flour Bran Cereal

A tasty and low-calorie breakfast option

Malted Flour Bran Cereal is a delicious and low-calorie breakfast option that can help you stay on track with your health goals. A single serving contains just 83 calories, making it a great way to start your day off without consuming too many calories. Despite its low calorie content, this cereal is also incredibly tasty! The malted flour adds a unique and satisfying flavor that will keep you coming back for more. By choosing Malted Flour Bran Cereal, you can enjoy a delicious and healthy breakfast without sacrificing taste. So if you're looking for a breakfast option that is both healthy and tasty, look no further than Malted Flour Bran Cereal!

Perfect for those watching their weight

If you're trying to lose weight, finding a healthy breakfast option that is low in calories can be a challenge. The good news is that Malted Flour Bran Cereal contains just 83 calories per serving, making it the perfect choice for those who are watching their weight. Eating a healthy breakfast like Malted Flour Bran Cereal can help you feel full and satisfied, which can reduce your overall calorie intake throughout the day. Plus, the high fiber content in this cereal means that it will keep you feeling full for longer periods of time. So if you're looking for a breakfast option that can help you reach your weight loss goals, give Malted Flour Bran Cereal a try!

Great source of dietary fiber

Dietary fiber is an essential nutrient that plays a role in digestion, weight management, and overall health. Luckily, Malted Flour Bran Cereal is a great source of dietary fiber, with each serving containing 3 grams. Eating a high-fiber diet has been linked with a range of health benefits, including lower cholesterol levels, reduced risk of heart disease, and better digestion. By incorporating Malted Flour Bran Cereal into your breakfast routine, you can help ensure that you're getting enough fiber in your diet. So if you're looking for a delicious way to boost your fiber intake, give Malted Flour Bran Cereal a try!

Malted flour adds a unique flavor to the cereal

One of the things that sets Malted Flour Bran Cereal apart from other breakfast options is its unique flavor. The malted flour used in this cereal adds a rich, toasty flavor that is satisfying and delicious. Whether you're eating this cereal on its own or adding it to milk or yogurt, you'll love the rich, delicious taste of Malted Flour Bran Cereal. So if you're looking for a breakfast option that is both tasty and unique, give Malted Flour Bran Cereal a try!

Easy and quick to prepare

Malted Flour Bran Cereal is a great breakfast option for those who are short on time in the morning. It's easy and quick to prepare, meaning that you can have a healthy breakfast ready in just a few minutes. Simply add 0.333 cup (1 NLEA serving) of Malted Flour Bran Cereal to a bowl and add milk or yogurt. You can also add chopped fruit or nuts for a little extra flavor and crunch. So if you're looking for an easy and convenient breakfast option, Malted Flour Bran Cereal is the perfect choice!

Ideal for a busy morning routine

Mornings can be hectic, especially if you're trying to get everyone out the door on time. That's why Malted Flour Bran Cereal is the ideal breakfast option for busy mornings. This cereal is quick and easy to prepare, meaning that you can have a healthy breakfast ready in just a few minutes. Plus, it's portable, so you can take it with you on the go if you need to eat breakfast on the run. So if you're looking for a breakfast option that can help you stay on track even on the busiest of mornings, Malted Flour Bran Cereal is the perfect choice!

Can be enjoyed with milk or yogurt

Malted Flour Bran Cereal can be enjoyed with milk or yogurt, giving you plenty of options to choose from when it comes to preparation. If you prefer a creamy and rich taste, try adding milk to your cereal. If you prefer a tangy and refreshing taste, try adding yogurt. You can also experiment with different types of milk and yogurt to find your perfect breakfast combination. So if you're looking for a breakfast option that is versatile and delicious, Malted Flour Bran Cereal is the perfect choice!

Healthy start to the day

Starting your day off with a healthy breakfast like Malted Flour Bran Cereal can set you up for success throughout the day. This cereal is low in calories and high in fiber, making it a great choice for those who are looking to eat healthier. By choosing Malted Flour Bran Cereal for breakfast, you can start your day off on the right foot and make healthier choices throughout the day. So if you're looking for a healthy start to your day, Malted Flour Bran Cereal is the perfect choice!

May help regulate digestion

Eating a high-fiber diet has been linked with better digestion, and Malted Flour Bran Cereal is a great way to get more fiber into your diet. Fiber helps to regulate digestion by keeping your bowels moving regularly. This can help prevent constipation, diarrhea, and other digestive issues. So if you're looking to improve your digestive health, give Malted Flour Bran Cereal a try!

Can be part of a balanced diet

Eating a balanced diet is important for overall health, and Malted Flour Bran Cereal can be a great part of a healthy breakfast. By combining your cereal with milk or yogurt, you can add some protein and calcium to your breakfast, making it even healthier. Plus, you can add fruit or nuts for extra vitamins and minerals. So if you're looking to eat a balanced diet, Malted Flour Bran Cereal is a great choice to start your day off right!

Eating a healthy breakfast like Malted Flour Bran Cereal can help you feel full and satisfied, which can reduce your overall calorie intake throughout the day.

5 Frequently Asked Questions About Malted Flour Bran Cereal

1. What is malted flour bran cereal?

Malted flour bran cereal is a type of breakfast cereal made from wheat bran and malted barley flour. It is lightly sweetened and can be eaten with milk or yogurt.

2. Is malted flour bran cereal healthy?

Yes, malted flour bran cereal is a healthy breakfast option. It is high in fiber and low in fat, making it a good choice for weight management and digestive health.

3. How many calories are in a serving of malted flour bran cereal?

One NLEA serving of malted flour bran cereal contains 83 calories.

4. How can I incorporate malted flour bran cereal into my diet?

Malted flour bran cereal can be enjoyed as a breakfast cereal or as a topping for yogurt or smoothie bowls. It can also be used in baking as a healthy alternative to regular flour.

5. Where can I buy malted flour bran cereal?

Malted flour bran cereal can be found in most grocery stores, health food stores, and online retailers.

Nutritional Values of 0.333 Cup (1 NLEA Serving) Malted Flour Bran Cereal

UnitValue
Calories (kcal)83 kcal
Fat (g)0.61 g
Carbs (g)22.68 g
Protein (g)3.68 g

Calorie breakdown: 5% fat, 82% carbs, 13% protein

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