1 Cocktail Beef, Veal and Pork Meatballs is a delicious and simple recipe to add to your meal planning. Each meatball contains only 12 calories, making it a perfect option for those wanting a low-calorie meal or snack.

These meatballs are made with a combination of beef, veal, and pork, providing a flavorful and juicy bite. They are also packed with protein, offering 7 grams of protein per meatball.

In this article, we'll explore everything you need to know to make these cocktail meatballs, including cooking methods, serving suggestions, and keto and low-carb options.

Ingredients and Nutrition Information

To make 1 Cocktail Beef, Veal and Pork Meatballs, you will need: - 1/2 cup of ground beef - 1/2 cup of ground veal - 1/2 cup of ground pork - 1 egg - 1/4 cup of breadcrumbs - 1/4 cup of grated Parmesan cheese - 2 tablespoons of chopped parsley - 1 teaspoon of salt - 1/2 teaspoon of black pepper - 1/2 cup of your favorite sauce (optional) Each meatball contains 12 calories, 0.5 grams of fat, 1 gram of carbs, and 7 grams of protein.

Cooking Method

To cook the meatballs, follow these simple steps: - Preheat your oven to 375°F. - In a large bowl, mix together the ground beef, veal, and pork. - Add the egg, breadcrumbs, Parmesan cheese, parsley, salt, and pepper to the bowl and mix well. - Roll the mixture into small, bite-sized meatballs. - Place the meatballs on a baking sheet lined with parchment paper. - Bake for 20-25 minutes, or until the meatballs are fully cooked through. - Serve warm with your favorite sauce, if desired.

Serving Suggestions

These cocktail meatballs are perfect for a variety of occasions. Here are a few serving suggestions: - Appetizer for a dinner party or holiday gathering - Finger food for a game day or movie night - Topping for a salad or pasta dish - Protein-packed snack between meals

Meatball Varieties

While this recipe calls for a combination of beef, veal, and pork, you can easily make substitutions or variations to suit your taste preferences. Some options include: - Ground turkey, chicken, or lamb instead of beef, veal, or pork - Different seasonings or herbs, such as cumin, coriander, or rosemary - Different sauces or toppings, such as marinara, barbecue, or teriyaki sauce

Appetizer Ideas

Need some inspiration for appetizers? Here are a few ideas to get you started: - Skewer meatballs with cherry tomatoes, basil, and mozzarella for a Caprese-inspired appetizer - Serve meatballs with a dipping sauce, such as honey mustard, ranch, or aioli - Top meatballs with a slice of cheese and broil until melted for a mini slider

Party Food Fun

Serving meatballs at your next party or gathering? Try these fun party food ideas: - Create a meatball bar with various sauces and toppings for guests to customize their own meatball bowls - Serve meatballs in mini phyllo cups or on toothpicks for easy finger food - Make a meatball sub sandwich with your favorite toppings

Keto and Low-Carb Option

For those following a keto or low-carb diet, these meatballs are a great option. Each meatball contains only 1 gram of carbs, making them a perfect snack or meal addition. Here are a few ways to incorporate these meatballs into your keto meal plan: - Pair meatballs with a salad or roasted vegetables for a low-carb dinner - Make a meatball casserole with low-carb ingredients, such as cauliflower rice, cheese, and almond flour - Top meatballs with a sugar-free tomato sauce for a keto-friendly spaghetti and meatballs dinner

Slow Cooker Instructions

Prefer to use a slow cooker instead of an oven? Here's how to make these meatballs in a slow cooker: - In a large bowl, mix together the ground beef, veal, and pork. - Add the egg, breadcrumbs, Parmesan cheese, parsley, salt, and pepper to the bowl and mix well. - Roll the mixture into small, bite-sized meatballs. - Pour your favorite sauce into the slow cooker. - Add the meatballs to the slow cooker, making sure they are fully covered in the sauce. - Cook on low for 4-6 hours, or until the meatballs are fully cooked through. - Serve warm with additional sauce, if desired.

Make-Ahead Tips

Short on time? These meatballs can be made ahead of time and stored in the refrigerator or freezer for later use. Here's how: - After rolling the meatballs, place them on a baking sheet and freeze for 1-2 hours, or until fully frozen. - Once frozen, transfer the meatballs to a labeled freezer bag or container and store in the freezer for up to 3 months. - To reheat, bake the meatballs in the oven at 375°F for 10-15 minutes or until heated through. - To save time, make a large batch of meatballs ahead of time and freeze them in portioned bags for easy meal prep.

Leftover Ideas

Have leftover meatballs? Don't let them go to waste! Here are a few ideas for using up leftover meatballs: - Make a meatball sub with marinara sauce and cheese - Chop up meatballs and add them to a soup or stew - Top leftover meatballs with a fried egg for a protein-packed breakfast