If you're looking for a healthier alternative to traditional bacon, Everyday Turkey Bacon Lower Sodium is a great option. With only 25 calories per 14g serving, it's a guilt-free addition to your breakfast plate.
But what about the nutritional information? This turkey bacon has 30mg of cholesterol, 1.5g of fat, and 200mg of sodium per serving. It's also a good source of protein, with 4g per slice.
In this article, we'll explore the benefits and risks of incorporating Everyday Turkey Bacon Lower Sodium into your diet. We'll also provide cooking tips, recipes, and information on where to buy and how to store this tasty meat product.
What is Everyday Turkey Bacon Lower Sodium?
Everyday Turkey Bacon Lower Sodium is a popular alternative to traditional bacon made from pork. It looks similar and has a similar taste, but is made from turkey meat instead. The "lower sodium" label means that it has less salt than regular turkey bacon. It's a good option for people looking to reduce their sodium intake, as well as those who are watching their cholesterol and fat intake. It's also a great choice for people who don't eat pork for dietary or religious reasons.
Everyday Turkey Bacon Lower Sodium is a good source of protein, with 4g per serving. However, it does contain some cholesterol and fat. Here's a breakdown of its nutritional information per serving: calories: 25 Sodium: 200mg, Fat: 1.5g, Cholesterol: 30mg
Calorie Count for Everyday Turkey Bacon Lower Sodium
Everyday Turkey Bacon Lower Sodium is a low-calorie food option. One slice, or 14g, contains only 25 calories. This makes it a good choice for people who are trying to reduce their calorie intake but still want to enjoy meat products.
What are the benefits of eating Everyday Turkey Bacon Lower Sodium?
There are several benefits to eating Everyday Turkey Bacon Lower Sodium. First, it's a good source of protein, which is essential for building and repairing muscle tissue. It's also low in calories and fat, making it a good option for people who are trying to lose weight or maintain a healthy weight. Additionally, compared to regular turkey bacon, the lower sodium content can help reduce the risk of high blood pressure and other related health problems.
What are the health risks associated with Everyday Turkey Bacon Lower Sodium?
While Everyday Turkey Bacon Lower Sodium is a healthier option than traditional bacon, it still contains cholesterol and fat. Consuming too much cholesterol and saturated fat can increase the risk of heart disease. It's important to monitor your overall intake of these nutrients and consume turkey bacon in moderation.
Comparison with Regular Turkey Bacon
Regular turkey bacon and Everyday Turkey Bacon Lower Sodium are both made from turkey meat, but there are a few key differences between them. The lower sodium content is one of the main differences - regular turkey bacon can contain up to 360mg of sodium per serving, while Everyday Turkey Bacon Lower Sodium contains only 200mg. Additionally, Everyday Turkey Bacon Lower Sodium contains less fat and fewer calories than regular turkey bacon. However, both products contain cholesterol and should be consumed in moderation.
How to cook Everyday Turkey Bacon Lower Sodium?
Cooking Everyday Turkey Bacon Lower Sodium is simple and easy. Here are a few tips: - Preheat a non-stick pan over medium heat - Place 2-3 slices of turkey bacon in the pan and cook for 2-3 minutes on each side, or until browned and crispy.
Recipes that use Everyday Turkey Bacon Lower Sodium
Everyday Turkey Bacon Lower Sodium can be used in a variety of recipes. Here are a few ideas: - Turkey bacon and egg breakfast sandwich - Turkey bacon and spinach quiche
Where to buy Everyday Turkey Bacon Lower Sodium?
Everyday Turkey Bacon Lower Sodium is widely available in most grocery stores. Look for it in the refrigerated meat section or in the natural/health food aisle. Some popular brands include Oscar Mayer, Butterball, and Jennie-O.
How to store Everyday Turkey Bacon Lower Sodium?
To ensure the freshness and quality of Everyday Turkey Bacon Lower Sodium, it should be stored properly. Here are some tips: - Store unopened packages in the refrigerator for up to 2 weeks - Once opened, use within 7 days or freeze for up to 6 months.
5 FAQ About Everyday Turkey Bacon Lower Sodium
1. How many calories are in one slice of Everyday Turkey Bacon Lower Sodium?
One slice of Everyday Turkey Bacon Lower Sodium contains 25 calories.
2. Is Everyday Turkey Bacon Lower Sodium a healthier alternative to regular bacon?
Yes, Everyday Turkey Bacon Lower Sodium is generally considered a healthier alternative to regular bacon because it contains less fat and calories. Additionally, turkey bacon is a good source of protein.
3. Is Everyday Turkey Bacon Lower Sodium suitable for people on a low-sodium diet?
Yes, Everyday Turkey Bacon Lower Sodium is specifically marketed towards people on a low-sodium diet. It contains less sodium than regular turkey bacon.
4. Can Everyday Turkey Bacon Lower Sodium be cooked in the microwave?
Yes, Everyday Turkey Bacon Lower Sodium can be cooked in the microwave. Simply place the desired number of slices on a microwave-safe dish and cook on high for 30-45 seconds per slice.
5. How does the taste of Everyday Turkey Bacon Lower Sodium compare to regular bacon?
The taste of Everyday Turkey Bacon Lower Sodium is slightly different from regular bacon, as it is made from turkey instead of pork. However, many people enjoy the taste of turkey bacon and find it to be a tasty alternative to regular bacon.